Nutritional Facts: Sour Cream Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (478g)
sour cream
1 cup (242g)
half-and-half
3/4 cup (150g)
sugar
1/2 cup (119g)
heavy cream
2 teaspoons (10g)
lemon juice
1/2 teaspoon (2g)
vanilla extract
1/8 teaspoon (1g)
salt
Total 1 serving
Alanine (g) 0.5 0.2 n/a 0.1 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 0.5 0.3 n/a 0.1 n/a n/a 0.0 1 0
Ash (g) 4.1 1.6 0.0 0.5 0.0 0.0 0.7 7 1
Aspartic acid (g) 1.1 0.5 n/a 0.2 n/a n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 526.2 254.1 1.5 77.4 0.6 0.2 0.2 860 143
Calories 923.3 314.6 580.5 410.6 2.2 6.0 0.0 2,237 373
Calories (kj) 3,870.3 1,318.9 2,427.0 1,717.2 9.3 25.3 0.0 9,368 1,561
Carbohydrates (g) 13.8 10.4 150.0 3.3 0.7 0.3 0.0 178 30
Cholesterol (mg) 248.8 89.5 0.0 163.0 0.0 0.0 0.0 501 84
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.1 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 33.5 7.3 0.0 4.8 2.0 0.0 0.0 48 8
Folate, DFE (mcg) 33.5 7.3 0.0 4.8 2.0 0.0 0.0 48 8
Folate, food (mcg) 33.5 7.3 0.0 4.8 2.0 0.0 0.0 48 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a 0.1 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 2.7 1.5 n/a 0.5 n/a n/a 0.0 5 1
Glycine (g) 0.3 0.2 n/a 0.1 n/a n/a 0.0 1 0
Histidine (g) 0.4 0.2 n/a 0.1 n/a n/a 0.0 1 0
Iron (mg) 0.8 0.2 0.1 0.0 0.0 0.0 0.0 1 0
Isoleucine (g) 0.7 0.4 n/a 0.1 n/a n/a 0.0 1 0
Lactose (g) 16.7 n/a 0.0 n/a 0.0 n/a n/a 17 3
Leucine (g) 1.3 0.7 n/a 0.2 n/a n/a 0.0 2 0
Lysine (g) 1.1 0.6 n/a 0.2 n/a n/a 0.0 2 0
Magnesium (mg) 47.8 24.2 0.0 8.3 0.6 0.3 0.0 81 14
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.3 0.2 n/a 0.1 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 24.2 8.0 0.0 12.7 0.0 0.0 0.0 45 7
Niacin (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 1.6 0.7 0.0 0.3 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.6 0.3 n/a 0.1 n/a n/a 0.0 1 0
Phosphorus (mg) 550.2 229.9 0.0 73.8 0.8 0.1 0.0 855 142
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 4.0 1.0 0.0 1.6 0.0 0.0 0.0 7 1
Potassium (mg) 674.5 314.6 3.0 89.3 10.5 3.1 0.1 1,095 183
Proline (g) 1.3 0.7 n/a 0.2 n/a n/a 0.0 2 0
Protein (g) 9.9 7.2 0.0 2.4 0.0 0.0 0.0 20 3
Retinol (mcg) 832.4 229.9 0.0 482.0 0.0 0.0 0.0 1,544 257
Riboflavin (mg) 0.8 0.4 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 55.0 17.3 0.0 27.4 0.0 0.0 0.0 100 17
Selenium (mcg) 12.4 4.4 0.9 0.6 0.0 0.0 0.0 18 3
Serine (g) 0.8 0.4 n/a 0.1 n/a n/a 0.0 1 0
Sodium (mg) 382.7 99.2 1.5 45.2 0.1 0.2 290.7 820 137
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a 149.7 n/a 0.0 n/a n/a 150 25
Sugar (g) 16.7 0.4 149.7 0.1 0.3 0.3 0.0 167 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.6 0.3 n/a 0.1 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.1 0.8 0.0 1.3 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 94.4 27.8 0.0 44.0 0.0 0.0 0.0 166 28
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.6 0.3 n/a 0.1 n/a n/a 0.0 1 0
Valine (g) 0.8 0.5 n/a 0.2 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 2,980.4 856.7 0.0 1,749.3 0.6 0.0 0.0 5,587 931
Vitamin A, RAE (mcg) 842.0 234.7 0.0 489.1 0.0 0.0 0.0 1,566 261
Vitamin B-12 (mcg) 1.3 0.8 0.0 0.2 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 4.3 2.2 0.0 0.7 3.9 0.0 0.0 11 2
Vitamin D (IU) 67.0 19.4 0.0 32.1 0.0 0.0 0.0 118 20
Water (g) 356.2 195.0 0.0 68.7 9.4 1.1 0.0 630 105
Zinc (mg) 1.8 1.2 0.0 0.3 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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