Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 cup (242g) half-and-half |
2 1/4 cups (0g) turbinado sugar |
1 1/2 cups (330g) light brown sugar |
6 (300g) eggs |
24 ounces (682g) cream cheese |
6 cups (924g) fresh peaches |
3 cups (462g) peaches |
3 cups (462g) peaches |
1 1/2 tablespoons (9g) lemon rind |
3 tablespoons (44g) fresh lemon juice |
1 1/2 tablespoons (0g) vanilla bean paste |
1 1/2 cups (0g) waffle cones |
1 1/2 cups (231g) fresh peaches |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | n/a | 2.2 | 1.3 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 4 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | n/a | n/a | 2.5 | 1.6 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Ash (g) | 1.6 | n/a | 1.5 | 3.2 | 9.0 | 4.0 | 2.0 | 2.0 | 0.1 | 0.1 | n/a | n/a | 1.0 | 24 | 0 |
| Aspartic acid (g) | 0.5 | n/a | n/a | 4.0 | 3.5 | 3.9 | 1.9 | 1.9 | n/a | n/a | n/a | n/a | 1.0 | 17 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 254.1 | n/a | 273.9 | 168.0 | 668.0 | 55.4 | 27.7 | 27.7 | 12.0 | 2.7 | n/a | n/a | 13.9 | 1,503 | 0 |
| Calories | 314.6 | n/a | 1,254.0 | 429.0 | 2,331.1 | 360.4 | 180.2 | 180.2 | 4.2 | 9.7 | n/a | n/a | 90.1 | 5,153 | 0 |
| Calories (kj) | 1,318.9 | n/a | 5,247.0 | 1,797.0 | 9,753.7 | 1,524.6 | 762.3 | 762.3 | 17.6 | 40.3 | n/a | n/a | 381.2 | 21,605 | 0 |
| Carbohydrates (g) | 10.4 | n/a | 323.7 | 2.2 | 27.7 | 88.1 | 44.1 | 44.1 | 1.4 | 3.1 | n/a | n/a | 22.0 | 567 | 0 |
| Cholesterol (mg) | 89.5 | n/a | 0.0 | 1,116.0 | 749.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1,955 | 0 |
| Copper (mg) | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 0.6 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.8 | 0.3 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 13.9 | 6.9 | 6.9 | 0.9 | 0.1 | n/a | n/a | 3.5 | 32 | 0 |
| Folate (mcg) | 7.3 | n/a | 3.3 | 141.0 | 75.0 | 37.0 | 18.5 | 18.5 | 1.2 | 8.8 | n/a | n/a | 9.2 | 320 | 0 |
| Folate, DFE (mcg) | 7.3 | n/a | 3.3 | 141.0 | 75.0 | 37.0 | 18.5 | 18.5 | 1.2 | 8.8 | n/a | n/a | 9.2 | 320 | 0 |
| Folate, food (mcg) | 7.3 | n/a | 3.3 | 141.0 | 75.0 | 37.0 | 18.5 | 18.5 | 1.2 | 8.8 | n/a | n/a | 9.2 | 320 | 0 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 3.7 | 0.0 | 0.0 | 14.1 | 7.1 | 7.1 | n/a | 0.5 | n/a | n/a | 3.5 | 36 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 4.5 | 1.1 | 0.0 | 18.0 | 9.0 | 9.0 | n/a | 0.4 | n/a | n/a | 4.5 | 47 | 0 |
| Glutamic acid (g) | 1.5 | n/a | n/a | 5.0 | 8.9 | 0.5 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 0.1 | 17 | 0 |
| Glycine (g) | 0.2 | n/a | n/a | 1.3 | 1.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.2 | n/a | n/a | 0.9 | 1.2 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | n/a | 2.3 | 5.3 | 2.6 | 2.3 | 1.2 | 1.2 | 0.1 | 0.0 | n/a | n/a | 0.6 | 16 | 0 |
| Isoleucine (g) | 0.4 | n/a | n/a | 2.0 | 2.2 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 21.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 22 | 0 |
| Leucine (g) | 0.7 | n/a | n/a | 3.3 | 4.5 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 9 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 2.7 | 3.9 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 8 | 0 |
| Magnesium (mg) | 24.2 | n/a | 29.7 | 36.0 | 61.3 | 83.2 | 41.6 | 41.6 | 1.3 | 2.7 | n/a | n/a | 20.8 | 342 | 0 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.4 | n/a | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.6 | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Methionine (g) | 0.2 | n/a | n/a | 1.1 | 1.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 8.0 | n/a | 0.0 | 11.0 | 58.8 | 0.6 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | 79 | 0 |
| Niacin (mg) | 0.2 | n/a | 0.4 | 0.2 | 1.0 | 7.4 | 3.7 | 3.7 | 0.0 | 0.0 | n/a | n/a | 1.9 | 19 | 0 |
| Pantothenic acid (mg) | 0.7 | n/a | 0.4 | 4.6 | 3.9 | 1.4 | 0.7 | 0.7 | 0.0 | 0.1 | n/a | n/a | 0.4 | 13 | 0 |
| Phenylalanine (g) | 0.3 | n/a | n/a | 2.0 | 2.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Phosphorus (mg) | 229.9 | n/a | 13.2 | 594.0 | 722.5 | 184.8 | 92.4 | 92.4 | 1.1 | 3.5 | n/a | n/a | 46.2 | 1,980 | 0 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 92.4 | 46.2 | 46.2 | 3.1 | n/a | n/a | n/a | 23.1 | 211 | 0 |
| Polyunsaturated Fat (g) | 1.0 | n/a | 0.0 | 5.7 | 9.8 | 0.8 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.2 | 18 | 0 |
| Potassium (mg) | 314.6 | n/a | 438.9 | 414.0 | 940.6 | 1,755.6 | 877.8 | 877.8 | 14.3 | 45.6 | n/a | n/a | 438.9 | 6,118 | 0 |
| Proline (g) | 0.7 | n/a | n/a | 1.5 | 4.5 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 7 | 0 |
| Protein (g) | 7.2 | n/a | 0.4 | 37.7 | 40.4 | 8.4 | 4.2 | 4.2 | 0.1 | 0.2 | n/a | n/a | 2.1 | 105 | 0 |
| Retinol (mcg) | 229.9 | n/a | 0.0 | 480.0 | 2,446.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3,157 | 0 |
| Riboflavin (mg) | 0.4 | n/a | 0.0 | 1.4 | 0.9 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Saturated Fat (g) | 17.3 | n/a | 0.0 | 9.4 | 131.5 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 159 | 0 |
| Selenium (mcg) | 4.4 | n/a | 4.0 | 92.1 | 16.4 | 0.9 | 0.5 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.2 | 119 | 0 |
| Serine (g) | 0.4 | n/a | n/a | 2.9 | 2.5 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 7 | 0 |
| Sodium (mg) | 99.2 | n/a | 92.4 | 426.0 | 2,187.9 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | n/a | n/a | 0.0 | 2,807 | 0 |
| Starch | n/a | n/a | n/a | n/a | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Sucrose | n/a | n/a | 312.0 | 0.0 | 0.0 | 44.0 | 22.0 | 22.0 | n/a | 0.2 | n/a | n/a | 11.0 | 411 | 0 |
| Sugar (g) | 0.4 | n/a | 320.2 | 1.1 | 21.9 | 77.5 | 38.8 | 38.8 | 0.4 | 1.1 | n/a | n/a | 19.4 | 519 | 0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Threonine (g) | 0.3 | n/a | n/a | 1.7 | 1.6 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.8 | n/a | 0.0 | 3.2 | 2.0 | 6.7 | 3.4 | 3.4 | 0.0 | 0.1 | n/a | n/a | 1.7 | 21 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.5 | 0.3 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 27.8 | n/a | 0.0 | 28.5 | 233.4 | 2.3 | 1.2 | 1.2 | 0.0 | 0.1 | n/a | n/a | 0.6 | 295 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.5 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | n/a | 1.5 | 2.1 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Valine (g) | 0.5 | n/a | n/a | 2.6 | 2.7 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 6 | 0 |
| Vitamin A, IU (IU) | 856.7 | n/a | 0.0 | 1,620.0 | 9,153.9 | 3,012.2 | 1,506.1 | 1,506.1 | 4.5 | 2.7 | n/a | n/a | 753.1 | 18,415 | 0 |
| Vitamin A, RAE (mcg) | 234.7 | n/a | 0.0 | 480.0 | 2,494.7 | 147.8 | 73.9 | 73.9 | 0.3 | 0.0 | n/a | n/a | 37.0 | 3,542 | 0 |
| Vitamin B-12 (mcg) | 0.8 | n/a | 0.0 | 2.7 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.1 | 0.5 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Vitamin C (mg) | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 61.0 | 30.5 | 30.5 | 11.6 | 17.1 | n/a | n/a | 15.2 | 168 | 0 |
| Vitamin D (IU) | 19.4 | n/a | 0.0 | 246.0 | 170.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 436 | 0 |
| Water (g) | 195.0 | n/a | 4.4 | 228.5 | 371.1 | 821.2 | 410.6 | 410.6 | 7.3 | 40.8 | n/a | n/a | 205.3 | 2,695 | 0 |
| Zinc (mg) | 1.2 | n/a | 0.1 | 3.9 | 3.5 | 1.6 | 0.8 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.4 | 12 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.