Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (27g) vegetable oil |
2 tablespoons (12g) fresh ginger |
1 tablespoon (8g) garlic |
1 tablespoon (10g) shallots |
2 tablespoons (36g) fish sauce |
1 tablespoon (18g) soy sauce |
1 tablespoon (13g) sugar |
1 3/4 (557g) salmon fillets |
1/4 cup (72g) fish sauce |
3 tablespoons (45g) lime juice |
2 tablespoons (29g) water |
2 tablespoons (25g) sugar |
1/4 (0g) chili-garlic sauce |
1 tablespoon (6g) green onions |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 7.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 7.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 2 |
| Ash (g) | 0.0 | 0.1 | 0.1 | 0.1 | 7.3 | 3.2 | 0.0 | 8.5 | 14.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 34 | 11 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 14.3 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 15 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 1.9 | 15.1 | 3.7 | 15.5 | 3.6 | 0.1 | 39.0 | 31.0 | 6.4 | 0.9 | 0.3 | n/a | 4.3 | 122 | 41 |
| Calories | 240.4 | 9.6 | 12.5 | 7.2 | 12.6 | 10.8 | 48.8 | 706.8 | 25.2 | 11.3 | 0.0 | 97.5 | n/a | 1.9 | 1,185 | 395 |
| Calories (kj) | 1,006.1 | 40.0 | 52.1 | 30.2 | 52.6 | 45.2 | 203.9 | 2,960.6 | 105.1 | 47.2 | 0.0 | 407.7 | n/a | 8.1 | 4,959 | 1,653 |
| Carbohydrates (g) | 0.0 | 2.1 | 2.8 | 1.7 | 1.3 | 1.0 | 12.6 | 0.0 | 2.6 | 3.8 | 0.0 | 25.2 | n/a | 0.4 | 54 | 18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 256.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 256 | 85 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Folate (mcg) | 0.0 | 1.3 | 0.3 | 3.4 | 18.4 | 3.2 | 0.0 | 22.3 | 36.7 | 4.5 | 0.0 | 0.0 | n/a | 3.8 | 94 | 31 |
| Folate, DFE (mcg) | 0.0 | 1.3 | 0.3 | 3.4 | 18.4 | 3.2 | 0.0 | 22.3 | 36.7 | 4.5 | 0.0 | 0.0 | n/a | 3.8 | 94 | 31 |
| Folate, food (mcg) | 0.0 | 1.3 | 0.3 | 3.4 | 18.4 | 3.2 | 0.0 | 22.3 | 36.7 | 4.5 | 0.0 | 0.0 | n/a | 3.8 | 94 | 31 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | n/a | 16.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 17 | 6 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 7.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Iron (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.4 | 0.0 | 2.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 4 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 5.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 8.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 9 | 3 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 9.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 10 | 3 |
| Magnesium (mg) | 0.0 | 5.2 | 2.1 | 2.1 | 63.0 | 7.2 | 0.0 | 150.3 | 126.0 | 3.6 | 0.3 | 0.0 | n/a | 1.2 | 361 | 120 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15 | 5 |
| Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.7 | 0.0 | 44.5 | 1.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 48 | 16 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.7 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 6 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 2 |
| Phosphorus (mg) | 0.0 | 4.1 | 12.8 | 6.0 | 2.5 | 23.4 | 0.0 | 1,452.5 | 5.0 | 6.4 | 0.0 | 0.0 | n/a | 2.2 | 1,515 | 505 |
| Phytosterols (mg) | 263.3 | 1.8 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 266 | 89 |
| Polyunsaturated Fat (g) | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19 | 6 |
| Potassium (mg) | 0.0 | 49.8 | 33.5 | 33.4 | 103.7 | 38.2 | 0.3 | 2,036.8 | 207.4 | 53.1 | 0.3 | 0.5 | n/a | 16.6 | 2,573 | 858 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 2 |
| Protein (g) | 0.0 | 0.2 | 0.5 | 0.3 | 1.8 | 1.9 | 0.0 | 114.1 | 3.6 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 123 | 41 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 194.8 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 199 | 66 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8 | 3 |
| Selenium (mcg) | 0.0 | 0.1 | 1.2 | 0.1 | 3.3 | 0.1 | 0.1 | 174.7 | 6.6 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 186 | 62 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 5.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 2 |
| Sodium (mg) | 0.0 | 1.6 | 1.4 | 1.2 | 2,826.4 | 1,005.5 | 0.1 | 417.4 | 5,652.7 | 0.9 | 0.9 | 0.3 | n/a | 1.0 | 9,909 | 3,303 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | n/a | n/a | 0.2 | n/a | 25.1 | n/a | n/a | 38 | 13 |
| Sugar (g) | 0.0 | 0.2 | 0.1 | n/a | 1.3 | 0.3 | 12.6 | 0.0 | 2.6 | 0.8 | 0.0 | 25.1 | n/a | 0.1 | 43 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 5.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 2 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 6 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 27.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 52 | 17 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 6.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.8 | 119.0 | 4.3 | 0.0 | 0.0 | 651.1 | 8.6 | 22.7 | 0.0 | 0.0 | n/a | 59.8 | 866 | 289 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 6.0 | 1.4 | 0.0 | 0.0 | 194.8 | 2.9 | 0.9 | 0.0 | 0.0 | n/a | 3.0 | 209 | 70 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 23.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24 | 8 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.4 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.6 | 2.6 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 13.6 | 0.0 | 0.0 | n/a | 1.1 | 19 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,420.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2,421 | 807 |
| Water (g) | 0.0 | 9.5 | 4.9 | 8.0 | 25.6 | 11.9 | 0.0 | 420.3 | 51.2 | 41.2 | 29.0 | 0.0 | n/a | 5.4 | 607 | 202 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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