Nutritional Facts: Coconut-Funfetti Ice Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (330g)
vanilla ice cream
1 (50g)
eggs
1/2 teaspoon (2g)
coconut extract
1/2 tablespoon (0g)
gluten-free vanilla extract
1 cup (158g)
brown rice flour
1/2 cup (0g)
coconut flour
1/2 cup (0g)
tapioca starch
1 teaspoon (0g)
guar gum
1/2 tablespoon (7g)
baking soda
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
1/4 cup (0g)
nonpareils
Total 1 serving
Alanine (g) 0.4 0.4 n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.4 0.4 n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Ash (g) 3.0 0.5 0.0 n/a 2.4 n/a n/a n/a 2.5 3.3 3.0 n/a 15 1
Aspartic acid (g) 0.8 0.7 n/a n/a 1.1 n/a n/a n/a n/a n/a 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 422.4 28.0 0.0 n/a 17.4 n/a n/a n/a 0.0 338.7 0.7 n/a 807 67
Calories 683.1 71.5 5.0 n/a 573.5 n/a n/a n/a 0.0 2.3 0.0 n/a 1,335 111
Calories (kj) 2,864.4 299.5 20.8 n/a 2,400.0 n/a n/a n/a 0.0 9.8 0.0 n/a 5,595 466
Carbohydrates (g) 77.9 0.4 0.1 n/a 120.8 n/a n/a n/a 0.0 1.1 0.0 n/a 200 17
Cholesterol (mg) 145.2 186.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 331 28
Copper (mg) 0.1 0.0 0.0 n/a 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 2.3 0.0 0.0 n/a 7.3 n/a n/a n/a 0.0 0.0 0.0 n/a 10 1
Folate (mcg) 16.5 23.5 0.0 n/a 25.3 n/a n/a n/a 0.0 0.0 0.0 n/a 65 5
Folate, DFE (mcg) 16.5 23.5 0.0 n/a 25.3 n/a n/a n/a 0.0 0.0 0.0 n/a 65 5
Folate, food (mcg) 16.5 23.5 0.0 n/a 25.3 n/a n/a n/a 0.0 0.0 0.0 n/a 65 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 2.2 0.8 n/a n/a 2.3 n/a n/a n/a n/a n/a 0.0 n/a 5 0
Glycine (g) 0.3 0.2 n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Histidine (g) 0.3 0.2 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 0.3 0.9 0.0 n/a 3.1 n/a n/a n/a 0.0 0.5 0.0 n/a 5 0
Isoleucine (g) 0.6 0.3 n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.0 0.5 n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a 3 0
Lysine (g) 0.9 0.5 n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Magnesium (mg) 46.2 6.0 0.1 n/a 177.0 n/a n/a n/a 0.0 1.8 0.0 n/a 231 19
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 6.3 n/a n/a n/a 0.0 0.0 0.0 n/a 6 1
Methionine (g) 0.3 0.2 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 9.8 1.8 n/a n/a 1.6 n/a n/a n/a 0.0 0.0 0.0 n/a 13 1
Niacin (mg) 0.4 0.0 0.0 n/a 10.0 n/a n/a n/a 0.0 0.0 0.0 n/a 10 1
Pantothenic acid (mg) 1.9 0.8 0.0 n/a 2.5 n/a n/a n/a 0.0 0.0 0.0 n/a 5 0
Phenylalanine (g) 0.5 0.3 n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 346.5 99.0 0.5 n/a 532.5 n/a n/a n/a 0.0 456.2 0.0 n/a 1,435 120
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.5 1.0 n/a n/a 1.6 n/a n/a n/a 0.0 0.0 0.0 n/a 4 0
Potassium (mg) 656.7 69.0 2.1 n/a 456.6 n/a n/a n/a 0.0 0.2 0.2 n/a 1,185 99
Proline (g) 1.1 0.3 n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Protein (g) 11.6 6.3 0.0 n/a 11.4 n/a n/a n/a 0.0 0.0 0.0 n/a 29 2
Retinol (mcg) 382.8 80.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 463 39
Riboflavin (mg) 0.8 0.2 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 22.4 1.6 n/a n/a 0.9 n/a n/a n/a 0.0 0.0 0.0 n/a 25 2
Selenium (mcg) 5.9 15.4 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 21 2
Serine (g) 0.6 0.5 n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Sodium (mg) 264.0 71.0 0.1 n/a 12.6 n/a n/a n/a 1,878.6 363.1 1,162.7 n/a 3,752 313
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 70.0 0.2 n/a n/a 1.3 n/a n/a n/a 0.0 0.0 0.0 n/a 72 6
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.7 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.5 0.3 n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.0 0.5 n/a n/a 1.9 n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 36.3 4.8 0.0 n/a 4.4 n/a n/a n/a 0.0 0.0 0.0 n/a 45 4
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.5 0.2 n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Valine (g) 0.7 0.4 n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 1,389.3 270.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1,659 138
Vitamin A, RAE (mcg) 389.4 80.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 469 39
Vitamin B-12 (mcg) 1.3 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 n/a 1.2 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 2.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 26.4 41.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 67 6
Water (g) 201.3 38.1 1.4 n/a 18.9 n/a n/a n/a 0.0 0.2 0.0 n/a 260 22
Zinc (mg) 2.3 0.6 0.0 n/a 3.9 n/a n/a n/a 0.0 0.0 0.0 n/a 7 1

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