Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,814g) boneless pork butt |
1 tablespoon (18g) kosher salt |
1 tablespoon (14g) vegetable oil |
1 cup (237g) water |
1 cup (244g) chicken broth |
1/2 teaspoon (1g) pepper |
1 teaspoon (2g) ground cumin |
1 teaspoon (3g) chili powder |
1 teaspoon (1g) dried oregano |
2 (0g) bay leaves |
3 (9g) garlic cloves |
1 (14g) jalapenos |
1 (110g) onions |
1 (44g) limes, juice of |
1/2 medium (80g) oranges, juice and zest of |
8 small (0g) corn |
1 small (70g) red onions |
1/2 cup (8g) fresh cilantro |
1 to taste (0g) sour cream |
1 cup (113g) monterey jack cheese |
2 (134g) limes |
Total | 1 serving | |
| Alanine (g) | 20.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 21 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 21.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 1.0 | n/a | 23 | 4 |
| Ash (g) | 17.1 | 18.0 | 0.0 | 0.2 | 2.5 | 0.1 | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | 0.1 | 0.5 | n/a | 0.2 | 0.1 | n/a | 4.0 | 0.4 | 44 | 7 |
| Aspartic acid (g) | 31.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | 1.8 | n/a | 33 | 6 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 90.7 | 4.3 | 0.0 | 7.1 | 9.8 | 5.1 | 19.6 | 8.9 | 16.0 | 1.0 | 16.3 | 1.7 | 25.3 | 6.2 | 55.7 | n/a | 16.1 | 5.4 | n/a | 843.0 | 44.2 | 1,176 | 196 |
| Calories | 4,028.0 | 0.0 | 120.2 | 0.0 | 39.0 | 2.9 | 7.9 | 7.6 | 2.7 | 0.4 | 13.4 | 4.1 | 44.0 | 11.0 | 50.1 | n/a | 28.0 | 1.8 | n/a | 421.5 | 40.2 | 4,823 | 804 |
| Calories (kj) | 16,855.8 | 0.0 | 503.1 | 0.0 | 163.5 | 12.1 | 32.9 | 31.8 | 11.1 | 1.6 | 56.1 | 16.7 | 182.6 | 45.8 | 208.3 | n/a | 116.2 | 7.6 | n/a | 1,765.1 | 168.8 | 20,179 | 3,363 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.7 | 0.9 | 1.3 | 0.7 | 0.1 | 3.0 | 0.9 | 10.3 | 3.7 | 12.3 | n/a | 6.5 | 0.3 | n/a | 0.8 | 14.1 | 57 | 9 |
| Cholesterol (mg) | 1,197.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 100.6 | 0.0 | 1,298 | 216 |
| Copper (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Cystine (g) | 4.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.9 | 0.4 | 0.0 | 0.2 | 0.4 | 1.9 | 0.2 | 3.6 | n/a | 1.2 | 0.2 | n/a | 0.0 | 3.8 | 13 | 2 |
| Folate (mcg) | 54.4 | 0.0 | 0.0 | 0.0 | 4.9 | 0.2 | 0.2 | 0.8 | 2.4 | 0.2 | 0.3 | 3.8 | 20.9 | 4.4 | 23.9 | n/a | 13.3 | 5.0 | n/a | 20.3 | 10.7 | 166 | 28 |
| Folate, DFE (mcg) | 54.4 | 0.0 | 0.0 | 0.0 | 4.9 | 0.2 | 0.2 | 0.8 | 2.4 | 0.2 | 0.3 | 3.8 | 20.9 | 4.4 | 23.9 | n/a | 13.3 | 5.0 | n/a | 20.3 | 10.7 | 166 | 28 |
| Folate, food (mcg) | 54.4 | 0.0 | 0.0 | 0.0 | 4.9 | 0.2 | 0.2 | 0.8 | 2.4 | 0.2 | 0.3 | 3.8 | 20.9 | 4.4 | 23.9 | n/a | 13.3 | 5.0 | n/a | 20.3 | 10.7 | 166 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 1.4 | 0.3 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | 2.2 | 0.3 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 51.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 6.8 | n/a | 59 | 10 |
| Glycine (g) | 18.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 19 | 3 |
| Histidine (g) | 13.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 14 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 1.4 | 0.5 | 0.4 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.6 | n/a | 0.1 | 0.1 | n/a | 0.8 | 0.8 | 20 | 3 |
| Isoleucine (g) | 15.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.7 | n/a | 17 | 3 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 27.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2.6 | n/a | 30 | 5 |
| Lysine (g) | 30.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2.3 | 0.0 | 33 | 5 |
| Magnesium (mg) | 381.0 | 0.2 | 0.0 | 2.4 | 2.4 | 2.0 | 7.7 | 4.0 | 2.7 | 0.1 | 2.3 | 2.1 | 11.0 | 3.5 | 11.1 | n/a | 7.0 | 2.1 | n/a | 30.5 | 8.0 | 480 | 80 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 8.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 10 | 2 |
| Monounsaturated Fat (g) | 126.6 | 0.0 | 3.8 | 0.0 | 0.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 9.9 | 0.0 | 141 | 24 |
| Niacin (mg) | 78.8 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.3 | 84 | 14 |
| Pantothenic acid (mg) | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.3 | 12 | 2 |
| Phenylalanine (g) | 13.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.5 | n/a | 15 | 3 |
| Phosphorus (mg) | 3,755.8 | 0.0 | 0.0 | 0.0 | 73.2 | 1.8 | 10.5 | 8.1 | 1.5 | 0.1 | 13.8 | 3.6 | 31.9 | 6.2 | 17.5 | n/a | 20.3 | 3.8 | n/a | 501.7 | 24.1 | 4,474 | 746 |
| Phytosterols | n/a | 0.0 | 131.6 | n/a | n/a | 1.1 | 1.4 | 2.2 | 2.0 | n/a | n/a | n/a | 16.5 | n/a | n/a | n/a | 10.5 | 0.4 | n/a | n/a | n/a | 166 | 28 |
| Polyunsaturated Fat (g) | 30.5 | 0.0 | 7.4 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 40 | 7 |
| Potassium (mg) | 6,042.0 | 1.4 | 0.0 | 2.4 | 209.8 | 15.3 | 37.5 | 52.7 | 12.6 | 0.6 | 36.1 | 34.7 | 160.6 | 51.5 | 155.8 | n/a | 102.2 | 41.7 | n/a | 91.5 | 136.7 | 7,185 | 1,198 |
| Proline (g) | 14.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 3.1 | n/a | 18 | 3 |
| Protein (g) | 340.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 0.4 | 0.4 | 0.1 | 0.0 | 0.6 | 0.1 | 1.2 | 0.2 | 1.0 | n/a | 0.8 | 0.2 | n/a | 27.7 | 0.9 | 379 | 63 |
| Retinol (mcg) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 217.0 | 0.0 | 253 | 42 |
| Riboflavin (mg) | 4.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 98.7 | 0.0 | 1.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 21.5 | 0.0 | 123 | 20 |
| Selenium (mcg) | 558.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 1.3 | 0.1 | 0.6 | 0.0 | 0.6 | n/a | 0.4 | 0.1 | n/a | 16.4 | 0.5 | 579 | 97 |
| Serine (g) | 14.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.6 | n/a | 16 | 3 |
| Sodium (mg) | 1,106.8 | 6,976.4 | 0.0 | 7.1 | 746.6 | 0.2 | 3.5 | 44.3 | 0.3 | 0.0 | 1.5 | 0.4 | 4.4 | 0.9 | 1.6 | n/a | 2.8 | 3.7 | n/a | 605.7 | 2.7 | 9,509 | 1,585 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.2 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.6 | 4.7 | 0.7 | n/a | n/a | 3.0 | 0.1 | n/a | 0.6 | 2.3 | 13 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17 | 3 |
| Threonine (g) | 15.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 16 | 3 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.2 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.3 | 10 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 284.7 | 0.0 | 13.6 | 0.0 | 1.4 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 34.2 | 0.3 | 336 | 56 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 4.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 5 | 1 |
| Tyrosine (g) | 11.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | n/a | 13 | 2 |
| Valine (g) | 18.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.8 | n/a | 20 | 3 |
| Vitamin A, IU (IU) | 127.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 26.7 | 800.6 | 17.0 | 7.4 | 0.8 | 150.9 | 2.2 | 22.0 | 198.8 | n/a | 1.4 | 539.8 | n/a | 869.0 | 67.0 | 2,837 | 473 |
| Vitamin A, RAE (mcg) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 40.0 | 0.9 | 0.4 | 0.0 | 7.6 | 0.0 | 0.9 | 10.3 | n/a | 0.0 | 27.0 | n/a | 223.7 | 2.7 | 351 | 59 |
| Vitamin B-12 (mcg) | 11.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 13 | 2 |
| Vitamin B-6 (mg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 8 | 1 |
| Vitamin C (mg) | 20.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 2.8 | 16.6 | 8.1 | 13.2 | 56.4 | n/a | 5.2 | 2.2 | n/a | 0.0 | 39.0 | 164 | 27 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 24.9 | 0.0 | 25 | 4 |
| Water (g) | 1,174.5 | 0.0 | 0.0 | 236.8 | 234.1 | 0.1 | 0.2 | 0.3 | 0.1 | 0.0 | 5.3 | 12.8 | 98.0 | 39.9 | 65.4 | n/a | 62.4 | 7.4 | n/a | 46.3 | 118.3 | 2,102 | 350 |
| Zinc (mg) | 31.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 3.4 | 0.1 | 36 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.