Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 cup (249g) Dijon mustard |
3/4 cup (162g) olive oil |
1/2 cup (30g) fresh parsley |
1/4 cup (61g) fresh lemon juice |
2 tablespoons (12g) lemon peel |
1 tablespoon (2g) fresh thyme |
1 tablespoon (2g) fresh sage |
16 lbs (7,264g) turkey |
2 cups (480g) low sodium chicken broth |
1 lb (455g) mushrooms |
1 1/4 cups (300g) low sodium chicken broth |
1/2 cup (119g) whipping cream |
2 tablespoons (16g) cornstarch |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 94.6 | n/a | 0.9 | n/a | 0.1 | 0.0 | 96 | 10 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 104.5 | n/a | 0.4 | n/a | 0.1 | 0.0 | 106 | 11 |
| Ash (g) | 9.1 | 0.0 | 0.7 | 0.1 | 0.1 | 0.1 | 0.2 | 63.9 | 1.0 | 3.9 | 0.6 | 0.5 | 0.0 | 80 | 8 |
| Aspartic acid (g) | 1.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 143.0 | n/a | 0.9 | n/a | 0.2 | 0.0 | 145 | 15 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 144.4 | 1.6 | 41.4 | 3.7 | 16.1 | 9.7 | 33.0 | 1,089.6 | 19.2 | 13.7 | 12.0 | 77.4 | 0.3 | 1,462 | 146 |
| Calories | 166.8 | 1,432.1 | 10.8 | 13.4 | 5.6 | 2.4 | 6.3 | 11,622.4 | 76.8 | 100.1 | 48.0 | 410.6 | 61.0 | 13,956 | 1,396 |
| Calories (kj) | 692.2 | 5,992.4 | 45.3 | 55.5 | 23.6 | 10.2 | 26.3 | 48,596.2 | 321.6 | 423.2 | 201.0 | 1,717.2 | 255.0 | 58,360 | 5,836 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 9 | 1 |
| Carbohydrates (g) | 13.3 | 0.0 | 1.9 | 4.2 | 1.9 | 0.6 | 1.2 | 0.0 | 5.8 | 14.8 | 3.6 | 3.3 | 14.6 | 65 | 7 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,939.5 | 0.0 | 0.0 | 0.0 | 163.0 | 0.0 | 5,103 | 510 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 0.2 | 1.4 | 0.2 | 0.0 | 0.0 | 10 | 1 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 16.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | 17 | 2 |
| Dietary Fiber (g) | 8.2 | 0.0 | 1.0 | 0.2 | 1.3 | 0.3 | 0.8 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.1 | 16 | 2 |
| Folate (mcg) | 17.4 | 0.0 | 45.6 | 12.2 | 1.6 | 1.1 | 5.5 | 581.1 | 0.0 | 77.4 | 0.0 | 4.8 | 0.0 | 747 | 75 |
| Folate, DFE (mcg) | 17.4 | 0.0 | 45.6 | 12.2 | 1.6 | 1.1 | 5.5 | 581.1 | 0.0 | 77.4 | 0.0 | 4.8 | 0.0 | 747 | 75 |
| Folate, food (mcg) | 17.4 | 0.0 | 45.6 | 12.2 | 1.6 | 1.1 | 5.5 | 581.1 | 0.0 | 77.4 | 0.0 | 4.8 | 0.0 | 747 | 75 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.4 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 1.1 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 6.7 | n/a | n/a | n/a | 8 | 1 |
| Glutamic acid (g) | 1.9 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 236.7 | n/a | 1.6 | n/a | 0.5 | 0.0 | 241 | 24 |
| Glycine (g) | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 89.1 | n/a | 0.4 | n/a | 0.1 | 0.0 | 90 | 9 |
| Histidine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 44.6 | n/a | 0.3 | n/a | 0.1 | 0.0 | 45 | 5 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.8 | 0.9 | 1.9 | 0.0 | 0.1 | 0.4 | 0.6 | 103.9 | 1.0 | 2.3 | 0.6 | 0.0 | 0.1 | 116 | 12 |
| Isoleucine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 74.4 | n/a | 0.3 | n/a | 0.1 | 0.0 | 75 | 8 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 115.3 | n/a | 0.5 | n/a | 0.2 | 0.0 | 117 | 12 |
| Lysine (g) | 0.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 134.9 | n/a | 0.5 | n/a | 0.2 | 0.0 | 136 | 14 |
| Magnesium (mg) | 122.0 | 0.0 | 15.0 | 3.7 | 1.8 | 3.8 | 8.6 | 1,598.1 | 4.8 | 41.0 | 3.0 | 8.3 | 0.5 | 1,811 | 181 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.5 | n/a | 0.2 | n/a | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 41.7 | n/a | 0.1 | n/a | 0.1 | 0.0 | 42 | 4 |
| Monounsaturated Fat (g) | 6.5 | 118.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 210.7 | 1.3 | 0.0 | 0.8 | 12.7 | 0.0 | 350 | 35 |
| Niacin (mg) | 1.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 296.7 | 6.6 | 16.4 | 4.1 | 0.0 | 0.0 | 326 | 33 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 58.6 | n/a | 6.8 | n/a | 0.3 | 0.0 | 67 | 7 |
| Phenylalanine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 58.0 | n/a | 0.4 | n/a | 0.1 | 0.0 | 59 | 6 |
| Phosphorus (mg) | 263.9 | 0.0 | 17.4 | 4.9 | 1.4 | 2.5 | 1.8 | 12,929.9 | 144.0 | 391.3 | 90.0 | 73.8 | 2.1 | 13,923 | 1,392 |
| Phytosterols | n/a | 358.0 | 1.5 | n/a | 4.2 | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | n/a | 369 | 37 |
| Polyunsaturated Fat (g) | 2.4 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143.8 | 0.6 | 0.7 | 0.4 | 1.6 | 0.0 | 167 | 17 |
| Potassium (mg) | 343.6 | 1.6 | 166.2 | 62.8 | 19.2 | 14.6 | 21.4 | 19,322.2 | 412.8 | 1,447.0 | 258.0 | 89.3 | 0.5 | 22,159 | 2,216 |
| Proline (g) | 0.9 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 69.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | 71 | 7 |
| Protein (g) | 10.9 | 0.0 | 0.9 | 0.2 | 0.2 | 0.1 | 0.2 | 1,483.3 | 9.6 | 14.1 | 6.0 | 2.4 | 0.0 | 1,528 | 153 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.3 | 0.0 | 0.0 | 0.0 | 482.0 | 0.0 | 627 | 63 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 0.1 | 1.8 | 0.1 | 0.1 | 0.0 | 14 | 1 |
| Saturated Fat (g) | 0.6 | 22.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 164.2 | 0.9 | 0.2 | 0.5 | 27.4 | 0.0 | 216 | 22 |
| Selenium (mcg) | 81.9 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 1,772.4 | 0.0 | 42.3 | 0.0 | 0.6 | 0.4 | 1,898 | 190 |
| Serine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 65.4 | n/a | 0.4 | n/a | 0.1 | 0.0 | 67 | 7 |
| Sodium (mg) | 2,826.2 | 3.2 | 16.8 | 0.6 | 0.7 | 0.2 | 0.2 | 4,721.6 | 144.0 | 22.8 | 90.0 | 45.2 | 1.4 | 7,873 | 787 |
| Starch (g) | 1.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.5 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 2.1 | 0.0 | 0.3 | 1.5 | 0.5 | n/a | 0.0 | 0.0 | 0.6 | 9.0 | 0.4 | 0.1 | 0.0 | 15 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Threonine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 64.7 | n/a | 0.5 | n/a | 0.1 | 0.0 | 66 | 7 |
| Tocopherol, alpha (mg) | 0.9 | 23.2 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 25.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 51 | 5 |
| Tocopherol, beta (mg) | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 5.1 | 1.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
| Total Fat (g) | 10.0 | 162.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 582.6 | 2.9 | 1.5 | 1.8 | 44.0 | 0.0 | 806 | 81 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 16.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | 17 | 2 |
| Tyrosine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 56.3 | n/a | 0.2 | n/a | 0.1 | 0.0 | 57 | 6 |
| Valine (g) | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 77.2 | n/a | 1.1 | n/a | 0.2 | 0.0 | 79 | 8 |
| Vitamin A, IU (IU) | 176.8 | 0.0 | 2,527.2 | 3.7 | 6.0 | 114.0 | 118.0 | 435.8 | 0.0 | 0.0 | 0.0 | 1,749.3 | 0.0 | 5,131 | 513 |
| Vitamin A, RAE (mcg) | 10.0 | 0.0 | 126.3 | 0.0 | 0.4 | 5.7 | 5.9 | 145.3 | 0.0 | 0.0 | 0.0 | 489.1 | 0.0 | 783 | 78 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.1 | 0.5 | 0.2 | 0.3 | 0.2 | 0.0 | 30 | 3 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 29.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 31 | 3 |
| Vitamin C (mg) | 3.7 | 0.0 | 39.9 | 23.6 | 15.5 | 3.8 | 0.6 | 0.0 | 0.0 | 9.6 | 0.0 | 0.7 | 0.0 | 97 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 363.2 | 0.0 | 31.9 | 0.0 | 32.1 | 0.0 | 427 | 43 |
| Water (g) | 205.8 | 0.0 | 26.3 | 56.3 | 9.8 | 1.6 | 0.2 | 5,113.9 | 460.8 | 420.7 | 288.0 | 68.7 | 1.3 | 6,653 | 665 |
| Zinc (mg) | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 159.8 | 0.5 | 2.4 | 0.3 | 0.3 | 0.0 | 165 | 17 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.