Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (1g) oven cooking bags |
13 lbs (4,316g) whole turkey |
3/4 cup (150g) sugar |
3/4 cup (219g) kosher salt |
1/4 cup (35g) peppercorns |
7 cups (1,659g) cold water |
1 cup (237g) ice |
1 1/2 cups (334g) Bourbon |
1 bunch (0g) fresh rosemary |
1 bunch (0g) fresh thyme |
1 bunch (0g) fresh sage |
1 bunch (100g) fresh parsley |
1 bunch (0g) fresh marjoram |
2 heads (120g) garlic |
2 (262g) blood oranges |
2 (364g) Red Delicious apples |
2 (220g) yellow onions |
8 cups (1,779g) Bourbon |
Total | 1 serving | |
| Alanine | n/a | 56.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 57 | 14 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 756.2 | 898 | 224 |
| Arginine | n/a | 62.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.8 | 0.2 | 0.0 | 0.2 | 0.0 | 64 | 16 |
| Ash | n/a | 38.0 | 0.0 | 218.6 | 1.6 | 1.7 | 0.2 | 0.0 | n/a | n/a | n/a | 2.2 | n/a | 1.8 | 1.2 | 0.7 | 0.8 | 0.0 | 267 | 67 |
| Aspartic acid | n/a | 85.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.6 | 0.3 | 0.3 | 0.2 | 0.0 | 87 | 22 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 647.4 | 1.5 | 52.6 | 154.2 | 49.8 | 7.1 | 0.0 | n/a | n/a | n/a | 138.0 | n/a | 217.2 | 104.8 | 21.8 | 50.6 | 0.0 | 1,445 | 361 |
| Calories | n/a | 6,905.6 | 580.5 | 0.0 | 87.3 | 0.0 | 0.0 | 984.1 | n/a | n/a | n/a | 36.0 | n/a | 178.8 | 123.1 | 189.3 | 88.0 | 5,248.6 | 14,421 | 3,605 |
| Calories (kj) | n/a | 28,874.0 | 2,427.0 | 0.0 | 365.4 | 0.0 | 0.0 | 4,116.6 | n/a | n/a | n/a | 151.0 | n/a | 747.6 | 516.1 | 793.5 | 365.2 | 21,955.3 | 60,312 | 15,078 |
| Carbohydrates | n/a | 0.0 | 150.0 | 0.0 | 22.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6.3 | n/a | 39.7 | 30.8 | 50.3 | 20.5 | 0.0 | 320 | 80 |
| Cholesterol | n/a | 2,934.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,935 | 734 |
| Copper | n/a | 4.4 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.1 | 0.1 | 0.1 | 0.4 | 6 | 2 |
| Cystine | n/a | 9.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.3 | n/a | 2.5 | 6.3 | 8.7 | 3.7 | 0.0 | 33 | 8 |
| Folate | n/a | 345.3 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 152.0 | n/a | 3.6 | 78.6 | 10.9 | 41.8 | 0.0 | 638 | 160 |
| Folate, DFE | n/a | 345.3 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 152.0 | n/a | 3.6 | 78.6 | 10.9 | 41.8 | 0.0 | 638 | 160 |
| Folate, food | n/a | 345.3 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 152.0 | n/a | 3.6 | 78.6 | 10.9 | 41.8 | 0.0 | 638 | 160 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.5 | 2.8 | n/a | 24 | 6 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.8 | 4.3 | n/a | 13 | 3 |
| Glutamic acid | n/a | 140.6 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1.0 | 0.2 | 0.1 | 0.6 | 0.0 | 143 | 36 |
| Glycine | n/a | 53.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 54 | 13 |
| Histidine | n/a | 26.5 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 7 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 61.7 | 0.1 | 0.7 | 3.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 6.2 | n/a | 2.0 | 0.3 | 0.4 | 0.5 | 0.7 | 76 | 19 |
| Isoleucine | n/a | 44.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 45 | 11 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 68.5 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 70 | 17 |
| Lysine | n/a | 80.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 81 | 20 |
| Magnesium | n/a | 949.5 | 0.0 | 2.2 | 59.5 | 16.6 | 2.4 | 0.0 | n/a | n/a | n/a | 50.0 | n/a | 30.0 | 26.2 | 18.2 | 22.0 | 0.0 | 1,177 | 294 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.9 | 0.0 | 0.2 | 4.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 2.0 | 0.1 | 0.1 | 0.3 | 0.3 | 9 | 2 |
| Methionine | n/a | 24.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 25 | 6 |
| Monounsaturated Fat | n/a | 125.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 126 | 31 |
| Niacin | n/a | 176.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | 0.8 | 0.7 | 0.3 | 0.3 | 0.2 | 180 | 45 |
| Pantothenic acid | n/a | 34.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0.7 | 0.7 | 0.2 | 0.3 | 0.0 | 38 | 9 |
| Phenylalanine | n/a | 34.5 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 35 | 9 |
| Phosphorus | n/a | 7,682.5 | 0.0 | 0.0 | 55.0 | 0.0 | 0.0 | 13.3 | n/a | n/a | n/a | 58.0 | n/a | 183.6 | 36.7 | 40.0 | 63.8 | 71.2 | 8,204 | 2,051 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 32.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | n/a | n/a | n/a | 43.7 | 33.0 | n/a | 114 | 28 |
| Polyunsaturated Fat | n/a | 85.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 87 | 22 |
| Potassium | n/a | 11,480.6 | 3.0 | 17.5 | 462.5 | 16.6 | 2.4 | 6.7 | n/a | n/a | n/a | 554.0 | n/a | 481.2 | 474.2 | 389.5 | 321.2 | 35.6 | 14,245 | 3,561 |
| Proline | n/a | 41.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 42 | 10 |
| Protein | n/a | 881.3 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.0 | n/a | 7.6 | 2.5 | 0.9 | 2.4 | 0.0 | 901 | 225 |
| Retinol | n/a | 86.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86 | 22 |
| Riboflavin | n/a | 6.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 7 | 2 |
| Saturated Fat | n/a | 97.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 98 | 25 |
| Selenium | n/a | 1,053.1 | 0.9 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 17.0 | 1.3 | 0.0 | 1.1 | 0.0 | 1,075 | 269 |
| Serine | n/a | 38.9 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 40 | 10 |
| Sodium | n/a | 2,805.4 | 1.5 | 84,880.0 | 7.0 | 49.8 | 7.1 | 3.3 | n/a | n/a | n/a | 56.0 | n/a | 20.4 | 0.0 | 3.6 | 8.8 | 17.8 | 87,861 | 21,965 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 149.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.5 | 2.2 | n/a | 159 | 40 |
| Sugar | n/a | 0.0 | 149.7 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | 1.2 | 24.5 | 37.8 | 9.3 | n/a | 224 | 56 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 4 | 1 |
| Threonine | n/a | 38.5 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 10 |
| Tocopherol, alpha | n/a | 15.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.1 | 0.5 | 0.7 | 0.0 | n/a | 17 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Total Fat | n/a | 346.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.6 | 0.3 | 0.6 | 0.2 | 0.0 | 350 | 87 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 9.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Tyrosine | n/a | 33.4 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 8 |
| Valine | n/a | 45.9 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 47 | 12 |
| Vitamin A, IU | n/a | 259.0 | 0.0 | 0.0 | 190.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8,424.0 | n/a | 10.8 | 589.5 | 196.6 | 4.4 | 0.0 | 9,675 | 2,419 |
| Vitamin A, RAE | n/a | 86.3 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 421.0 | n/a | 0.0 | 28.8 | 10.9 | 0.0 | 0.0 | 556 | 139 |
| Vitamin B-12 | n/a | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 4 |
| Vitamin B-6 | n/a | 17.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.5 | 0.2 | 0.1 | 0.3 | 0.0 | 20 | 5 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 133.0 | n/a | 37.4 | 139.4 | 16.7 | 16.3 | 0.0 | 343 | 86 |
| Vitamin D | n/a | 215.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 216 | 54 |
| Water | n/a | 3,038.5 | 0.0 | 0.4 | 4.3 | 1,657.3 | 236.8 | 191.8 | n/a | n/a | n/a | 87.7 | n/a | 70.3 | 227.3 | 311.4 | 196.0 | 1,023.0 | 7,045 | 1,761 |
| Zinc | n/a | 95.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1.1 | n/a | 1.4 | 0.2 | 0.1 | 0.4 | 0.7 | 100 | 25 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.