Nutritional Facts: Sticky Cinnamon Buns 2

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (4g)
white sugar
1/4 ounce (7g)
active dry yeast
1/2 cup (119g)
warm water
1/2 cup (122g)
milk
1/4 cup (50g)
white sugar
1/4 cup (57g)
butter
1 teaspoon (6g)
salt
2 (100g)
eggs
4 cups (500g)
all-purpose flour
3/4 cup (170g)
butter
3/4 cup (165g)
brown sugar
1 cup (109g)
pecans
3/4 cup (165g)
brown sugar
1 tablespoon (8g)
ground cinnamon
1/4 cup (57g)
butter
Total 1 serving
Alanine n/a 0.2 n/a 0.1 n/a 0.0 0.0 0.7 1.7 0.0 n/a 0.4 n/a 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.1 n/a 0.0 0.0 0.8 2.1 0.1 n/a 1.3 n/a 0.0 0.0 5 0
Ash (g) 0.0 0.4 0.1 0.9 0.0 1.2 6.0 1.1 2.4 3.6 0.7 1.6 0.7 0.3 1.2 20 1
Aspartic acid n/a 0.3 n/a 0.3 n/a 0.0 0.0 1.3 2.2 0.1 n/a 1.0 n/a 0.0 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 6.8 n/a 97.0 n/a n/a 2.3 108 7
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 2.1 3.6 145.2 0.5 13.6 1.4 56.0 75.0 40.9 137.0 76.3 137.0 78.2 13.6 780 52
Calories 16.3 23.0 0.0 78.1 193.5 406.9 0.0 143.0 1,820.0 1,220.7 627.0 753.2 627.0 19.3 406.9 6,335 422
Calories (kj) 68.0 96.5 0.0 327.0 809.0 1,701.9 0.0 599.0 7,615.0 5,105.8 2,623.5 3,149.0 2,623.5 80.7 1,701.9 26,501 1,767
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 5.5 n/a n/a 0.0 5 0
Carbohydrates (g) 4.2 2.9 0.0 5.7 50.0 0.0 0.0 0.7 381.6 0.1 161.8 15.1 161.8 6.3 0.0 790 53
Cholesterol (mg) 0.0 0.0 0.0 17.1 0.0 122.0 0.0 372.0 0.0 366.0 0.0 0.0 0.0 0.0 122.0 999 67
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.1 1.3 0.1 0.0 0.0 2 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.3 1.1 0.0 n/a 0.2 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 13.5 0.0 0.0 10.5 0.0 4.1 0.0 30 2
Folate (mcg) 0.0 165.9 0.0 6.1 0.0 1.7 0.0 47.0 130.0 5.1 1.7 24.0 1.7 0.5 1.7 385 26
Folate, DFE (mcg) 0.0 165.9 0.0 6.1 0.0 1.7 0.0 47.0 130.0 5.1 1.7 24.0 1.7 0.5 1.7 385 26
Folate, food (mcg) 0.0 165.9 0.0 6.1 0.0 1.7 0.0 47.0 130.0 5.1 1.7 24.0 1.7 0.5 1.7 385 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.8 0.0 1.8 0.1 n/a 4 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a 2.2 0.0 2.2 0.1 n/a 5 0
Glutamic acid n/a 0.5 n/a 0.8 n/a 0.1 0.0 1.7 17.4 0.3 n/a 2.0 n/a 0.0 0.1 23 2
Glycine n/a 0.1 n/a 0.1 n/a 0.0 0.0 0.4 1.9 0.0 n/a 0.5 n/a 0.0 0.0 3 0
Histidine n/a 0.1 n/a 0.1 n/a 0.0 0.0 0.3 1.2 0.0 n/a 0.3 n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 1.8 5.9 0.0 1.2 2.8 1.2 0.6 0.0 14 1
Isoleucine n/a 0.1 n/a 0.2 n/a 0.0 0.0 0.7 1.8 0.1 n/a 0.4 n/a 0.0 0.0 3 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.2 n/a 0.4 n/a 0.0 0.0 1.1 3.6 0.1 n/a 0.7 n/a 0.0 0.0 6 0
Lysine n/a 0.2 n/a 0.3 n/a 0.0 0.0 0.9 1.1 0.1 n/a 0.3 n/a 0.0 0.0 3 0
Magnesium (mg) 0.0 3.8 1.2 15.9 0.0 1.1 0.1 12.0 110.0 3.4 14.9 131.9 14.9 4.7 1.1 315 21
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.1 4.9 0.1 1.4 0.0 10 1
Methionine n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.4 0.9 0.0 n/a 0.2 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 0.3 0.0 1.3 0.0 11.9 0.0 3.7 0.4 35.8 0.0 44.5 0.0 0.0 11.9 110 7
Niacin (mg) 0.0 2.8 0.0 0.1 0.0 0.0 0.0 0.1 6.3 0.1 0.2 1.3 0.2 0.1 0.0 11 1
Pantothenic acid (mg) 0.0 1.0 0.0 0.4 0.0 0.1 0.0 1.5 2.2 0.2 0.2 0.9 0.2 0.0 0.1 7 0
Phenylalanine n/a 0.1 n/a 0.2 n/a 0.0 0.0 0.7 2.6 0.1 n/a 0.5 n/a 0.0 0.0 4 0
Phosphorus (mg) 0.0 45.2 0.0 113.5 0.0 13.6 0.0 198.0 540.0 40.9 6.6 301.9 6.6 5.0 13.6 1,285 86
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 111.2 n/a 2.0 n/a 113 8
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 1.7 0.0 1.9 2.1 5.2 0.0 23.6 0.0 0.0 1.7 36 2
Potassium (mg) 0.1 67.7 1.2 184.2 1.0 13.6 0.5 138.0 535.0 40.9 219.5 446.9 219.5 33.6 13.6 1,915 128
Proline n/a 0.1 n/a 0.4 n/a 0.0 0.0 0.5 6.0 0.1 n/a 0.4 n/a 0.0 0.0 8 1
Protein (g) 0.0 2.9 0.0 4.0 0.0 0.5 0.0 12.6 51.7 1.4 0.2 10.0 0.2 0.3 0.5 84 6
Retinol (mcg) 0.0 0.0 0.0 37.8 0.0 380.8 0.0 160.0 0.0 1,142.4 0.0 0.0 0.0 0.0 380.8 2,102 140
Riboflavin (mg) 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.5 0.2 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.1 0.0 2.8 0.0 29.2 0.0 3.1 0.8 87.5 0.0 6.7 0.0 0.0 29.2 159 11
Selenium (mcg) 0.0 0.6 0.0 2.4 0.3 0.6 0.0 30.7 169.5 1.7 2.0 4.1 2.0 0.2 0.6 215 14
Serine n/a 0.1 n/a 0.2 n/a 0.0 0.0 1.0 2.6 0.1 n/a 0.5 n/a 0.0 0.0 5 0
Sodium (mg) 0.0 3.6 3.6 59.8 0.5 405.2 2,325.5 142.0 10.0 1,215.6 46.2 0.0 46.2 0.8 405.2 4,664 311
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 3.3 n/a n/a 0.0 3 0
Sucrose (g) 4.2 n/a n/a n/a 49.9 n/a n/a 0.0 n/a n/a 156.0 4.3 156.0 0.0 n/a 370 25
Sugar (g) 4.2 0.0 0.0 n/a 49.9 0.0 0.0 0.4 1.4 0.1 160.1 4.3 160.1 0.2 0.0 381 25
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.7 0.0 0.0 0.0 2 0
Threonine n/a 0.1 n/a 0.2 n/a 0.0 0.0 0.6 1.4 0.1 n/a 0.3 n/a 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.0 1.3 0.0 1.1 0.3 3.9 0.0 1.5 0.0 0.2 1.3 10 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.5 n/a 0.0 0.0 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a 26.6 n/a 0.8 0.0 28 2
Total Fat (g) 0.0 0.5 0.0 4.5 0.0 46.0 0.0 9.5 4.9 138.1 0.0 78.4 0.0 0.1 46.0 328 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a 0.0 n/a 5.1 n/a n/a n/a 0.0 1.7 8 1
TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a 0.0 n/a 5.6 n/a n/a n/a 0.0 1.9 9 1
Tryptophan n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.2 0.6 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Tyrosine n/a 0.1 n/a 0.2 n/a 0.0 0.0 0.5 1.6 0.1 n/a 0.2 n/a 0.0 0.0 3 0
Valine n/a 0.2 n/a 0.3 n/a 0.0 0.0 0.9 2.1 0.1 n/a 0.4 n/a 0.0 0.0 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 168.4 0.0 1,418.2 0.0 540.0 0.0 4,254.5 0.0 61.0 0.0 23.0 1,418.2 7,883 526
Vitamin A, RAE (mcg) 0.0 0.0 0.0 40.3 0.0 388.2 0.0 160.0 0.0 1,164.5 0.0 3.3 0.0 1.2 388.2 2,146 143
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.9 0.0 0.3 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.2 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.3 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 34.1 0.0 82.0 0.0 102.2 0.0 0.0 0.0 0.0 34.1 252 17
Water (g) 0.0 0.4 118.4 107.0 0.0 9.0 0.0 76.2 59.6 27.0 2.2 3.8 2.2 0.8 9.0 416 28
Zinc (mg) 0.0 0.6 0.0 0.5 0.0 0.1 0.0 1.3 3.5 0.2 0.0 4.9 0.0 0.1 0.1 11 1

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