Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (50g) eggs |
1 to taste (0g) pecans |
0 (0g) fillets |
2 teaspoons (12g) salt |
1/2 cup (120g) ketchup |
1/2 cup (0g) mayonnaise |
1 tablespoon (15g) yellow mustard |
1 tablespoon (17g) Worcestershire sauce |
1/4 cup (55g) brown sugar |
2 teaspoons (10g) apple cider vinegar |
1/2 cup (114g) unsalted butter |
1/2 cup (80g) sweet onions |
1 (58g) lemons |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Ash (g) | 0.5 | n/a | n/a | 12.0 | 4.4 | n/a | 0.5 | 0.3 | 0.2 | 0.0 | 0.0 | 0.3 | 0.2 | 19 | 5 |
| Aspartic acid (g) | 0.7 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.0 | n/a | n/a | 2.9 | 21.6 | n/a | 8.7 | 18.2 | 45.7 | 0.7 | 27.2 | 18.4 | 15.1 | 186 | 47 |
| Calories | 71.5 | n/a | n/a | 0.0 | 116.4 | n/a | 10.1 | 13.3 | 209.0 | 2.1 | 813.8 | 32.0 | 16.8 | 1,285 | 321 |
| Calories (kj) | 299.5 | n/a | n/a | 0.0 | 484.8 | n/a | 41.7 | 55.4 | 874.5 | 8.9 | 3,403.9 | 132.8 | 70.2 | 5,372 | 1,343 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.4 | n/a | n/a | 0.0 | 30.2 | n/a | 0.8 | 3.3 | 53.9 | 0.1 | 0.1 | 7.5 | 5.4 | 102 | 25 |
| Cholesterol (mg) | 186.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 430 | 108 |
| Copper (mg) | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.6 | 4 | 1 |
| Folate (mcg) | 23.5 | n/a | n/a | 0.0 | 12.0 | n/a | 1.1 | 1.4 | 0.6 | 0.0 | 3.4 | 15.2 | 6.4 | 63 | 16 |
| Folate, DFE (mcg) | 23.5 | n/a | n/a | 0.0 | 12.0 | n/a | 1.1 | 1.4 | 0.6 | 0.0 | 3.4 | 15.2 | 6.4 | 63 | 16 |
| Folate, food (mcg) | 23.5 | n/a | n/a | 0.0 | 12.0 | n/a | 1.1 | 1.4 | 0.6 | 0.0 | 3.4 | 15.2 | 6.4 | 63 | 16 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 11.1 | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | 1.0 | n/a | 13 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | n/a | n/a | n/a | 14.1 | n/a | 0.1 | n/a | 0.7 | 0.0 | n/a | 1.6 | n/a | 17 | 4 |
| Glutamic acid (g) | 0.8 | n/a | n/a | 0.0 | 1.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 3 | 1 |
| Glycine (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Histidine (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | n/a | n/a | 0.0 | 0.6 | n/a | 0.2 | 0.9 | 0.4 | 0.0 | 0.0 | 0.2 | 0.3 | 4 | 1 |
| Isoleucine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Lysine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 6.0 | n/a | n/a | 0.1 | 22.8 | n/a | 7.4 | 2.2 | 5.0 | 0.5 | 2.3 | 8.0 | 4.6 | 59 | 15 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 2.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
| Manganese (mg) | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Methionine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 1.8 | n/a | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 26 | 7 |
| Niacin (mg) | 0.0 | n/a | n/a | 0.0 | 1.7 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 1 |
| Pantothenic acid (mg) | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Phenylalanine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 99.0 | n/a | n/a | 0.0 | 39.6 | n/a | 15.9 | 10.2 | 2.2 | 0.8 | 27.2 | 23.2 | 9.3 | 227 | 57 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 8.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 12.0 | n/a | 20 | 5 |
| Polyunsaturated Fat (g) | 1.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.1 | 5 | 1 |
| Potassium (mg) | 69.0 | n/a | n/a | 1.0 | 458.4 | n/a | 20.7 | 136.0 | 73.2 | 7.2 | 27.2 | 116.8 | 80.0 | 989 | 247 |
| Proline (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Protein (g) | 6.3 | n/a | n/a | 0.0 | 2.1 | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 1.0 | 0.9 | 0.6 | 12 | 3 |
| Retinol (mcg) | 80.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 842 | 210 |
| Riboflavin (mg) | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 60 | 15 |
| Selenium (mcg) | 15.4 | n/a | n/a | 0.0 | 0.4 | n/a | 4.9 | 0.1 | 0.7 | 0.0 | 1.1 | 0.4 | 0.2 | 23 | 6 |
| Serine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 71.0 | n/a | n/a | 4,651.0 | 1,336.8 | n/a | 170.3 | 166.6 | 15.4 | 0.5 | 12.5 | 3.2 | 1.2 | 6,428 | 1,607 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 52.0 | 0.0 | n/a | 0.8 | n/a | 53 | 13 |
| Sugar (g) | 0.2 | n/a | n/a | 0.0 | 27.3 | n/a | 0.1 | 1.7 | 53.4 | 0.0 | 0.1 | 3.4 | 1.5 | 88 | 22 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.5 | n/a | n/a | 0.0 | 1.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | n/a | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 4.8 | n/a | n/a | 0.0 | 0.4 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 92.1 | 0.1 | 0.2 | 98 | 25 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Valine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 270.0 | n/a | n/a | 0.0 | 1,119.6 | n/a | 10.7 | 13.4 | 0.0 | 0.0 | 2,836.4 | 1.6 | 12.8 | 4,264 | 1,066 |
| Vitamin A, RAE (mcg) | 80.0 | n/a | n/a | 0.0 | 56.4 | n/a | 0.6 | 0.9 | 0.0 | 0.0 | 776.3 | 0.0 | 0.6 | 915 | 229 |
| Vitamin B-12 (mcg) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 18.1 | n/a | 0.2 | 2.2 | 0.0 | 0.0 | 0.0 | 5.9 | 30.7 | 57 | 14 |
| Vitamin D (IU) | 41.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 109 | 27 |
| Water (g) | 38.1 | n/a | n/a | 0.0 | 83.0 | n/a | 12.4 | 13.4 | 0.7 | 9.2 | 20.4 | 71.3 | 51.6 | 300 | 75 |
| Zinc (mg) | 0.6 | n/a | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.