Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/3 cup (79g) warm water |
1 tablespoon (12g) active dry yeast |
4 cups (500g) all-purpose flour |
1/2 cup (122g) milk |
2/3 cup (133g) sugar |
4 large (200g) eggs |
3 large (51g) egg yolks |
1/4 teaspoon (2g) salt |
1 teaspoon (4g) pure vanilla extract |
3/4 cup (170g) unsalted butter |
2 cups (305g) mixed dried fruit |
1 (0g) lemons, zest of |
1 (0g) oranges, zest of |
12 (12g) paper |
1 tablespoon (15g) heavy cream |
1 to taste (1g) plastic wrap |
Total | 1 serving | |
Alanine | n/a | 0.3 | 1.7 | 0.1 | n/a | 1.5 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Arginine | n/a | 0.2 | 2.1 | 0.1 | n/a | 1.6 | 0.6 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
Ash (g) | 0.1 | 0.7 | 2.4 | 0.9 | 0.0 | 2.1 | 0.9 | 1.5 | 0.0 | 0.1 | 5.5 | n/a | n/a | n/a | 0.1 | n/a | 14 | 0 |
Aspartic acid | n/a | 0.5 | 2.2 | 0.3 | n/a | 2.7 | 0.8 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 2.4 | 3.6 | 75.0 | 145.2 | 1.3 | 112.0 | 65.8 | 0.4 | 0.5 | 40.9 | 115.8 | n/a | n/a | n/a | 9.8 | n/a | 572 | 0 |
Calories | 0.0 | 39.0 | 1,820.0 | 78.1 | 516.3 | 286.0 | 164.2 | 0.0 | 12.1 | 1,220.7 | 740.5 | n/a | n/a | n/a | 51.8 | n/a | 4,929 | 0 |
Calories (kj) | 0.0 | 163.3 | 7,615.0 | 327.0 | 2,158.4 | 1,198.0 | 686.5 | 0.0 | 50.6 | 5,105.8 | 3,099.0 | n/a | n/a | n/a | 216.5 | n/a | 20,620 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 4.9 | 381.6 | 5.7 | 133.4 | 1.4 | 1.8 | 0.0 | 0.5 | 0.1 | 195.2 | n/a | n/a | n/a | 0.4 | n/a | 725 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 744.0 | 553.4 | 0.0 | 0.0 | 366.0 | 0.0 | n/a | n/a | n/a | 20.6 | n/a | 1,701 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Cystine | n/a | 0.1 | 1.1 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 3.2 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.8 | n/a | n/a | n/a | 0.0 | n/a | 40 | 0 |
Folate (mcg) | 0.0 | 280.8 | 130.0 | 6.1 | 0.0 | 94.0 | 74.5 | 0.0 | 0.0 | 5.1 | 12.2 | n/a | n/a | n/a | 0.6 | n/a | 603 | 0 |
Folate, DFE (mcg) | 0.0 | 280.8 | 130.0 | 6.1 | 0.0 | 94.0 | 74.5 | 0.0 | 0.0 | 5.1 | 12.2 | n/a | n/a | n/a | 0.6 | n/a | 603 | 0 |
Folate, food (mcg) | 0.0 | 280.8 | 130.0 | 6.1 | 0.0 | 94.0 | 74.5 | 0.0 | 0.0 | 5.1 | 12.2 | n/a | n/a | n/a | 0.6 | n/a | 603 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 0.8 | 17.4 | 0.8 | n/a | 3.3 | 1.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | 24 | 0 |
Glycine | n/a | 0.2 | 1.9 | 0.1 | n/a | 0.9 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Histidine | n/a | 0.1 | 1.2 | 0.1 | n/a | 0.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Iron (mg) | 0.0 | 0.3 | 5.9 | 0.1 | 0.1 | 3.5 | 1.4 | 0.0 | 0.0 | 0.0 | 8.3 | n/a | n/a | n/a | 0.0 | n/a | 19 | 0 |
Isoleucine | n/a | 0.2 | 1.8 | 0.2 | n/a | 1.3 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.4 | 3.6 | 0.4 | n/a | 2.2 | 0.7 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 0 |
Lysine | n/a | 0.4 | 1.1 | 0.3 | n/a | 1.8 | 0.6 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Magnesium (mg) | 0.8 | 6.5 | 110.0 | 15.9 | 0.0 | 24.0 | 2.6 | 0.0 | 0.5 | 3.4 | 118.8 | n/a | n/a | n/a | 1.1 | n/a | 283 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Methionine | n/a | 0.1 | 0.9 | 0.1 | n/a | 0.8 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.5 | 0.4 | 1.3 | 0.0 | 7.3 | 6.0 | 0.0 | 0.0 | 35.8 | 0.7 | n/a | n/a | n/a | 1.6 | n/a | 54 | 0 |
Niacin (mg) | 0.0 | 4.8 | 6.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 5.9 | n/a | n/a | n/a | 0.0 | n/a | 17 | 0 |
Pantothenic acid (mg) | 0.0 | 1.6 | 2.2 | 0.4 | 0.0 | 3.1 | 1.5 | 0.0 | 0.0 | 0.2 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 10 | 0 |
Phenylalanine | n/a | 0.2 | 2.6 | 0.2 | n/a | 1.4 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
Phosphorus (mg) | 0.0 | 76.4 | 540.0 | 113.5 | 0.0 | 396.0 | 198.9 | 0.0 | 0.3 | 40.9 | 234.6 | n/a | n/a | n/a | 9.3 | n/a | 1,610 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | 3.8 | 2.1 | 0.0 | 0.0 | 5.2 | 0.3 | n/a | n/a | n/a | 0.2 | n/a | 14 | 0 |
Potassium (mg) | 0.8 | 114.6 | 535.0 | 184.2 | 2.7 | 276.0 | 55.6 | 0.1 | 6.2 | 40.9 | 2,425.6 | n/a | n/a | n/a | 11.3 | n/a | 3,653 | 0 |
Proline | n/a | 0.2 | 6.0 | 0.4 | n/a | 1.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 0 |
Protein (g) | 0.0 | 4.9 | 51.7 | 4.0 | 0.0 | 25.1 | 8.1 | 0.0 | 0.0 | 1.4 | 7.5 | n/a | n/a | n/a | 0.3 | n/a | 103 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 37.8 | 0.0 | 320.0 | 189.2 | 0.0 | 0.0 | 1,142.4 | 0.0 | n/a | n/a | n/a | 60.8 | n/a | 1,750 | 0 |
Riboflavin (mg) | 0.0 | 0.5 | 0.2 | 0.2 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 0.8 | 2.8 | 0.0 | 6.3 | 4.9 | 0.0 | 0.0 | 87.5 | 0.1 | n/a | n/a | n/a | 3.5 | n/a | 106 | 0 |
Selenium (mcg) | 0.0 | 0.9 | 169.5 | 2.4 | 0.8 | 61.4 | 28.6 | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | 265 | 0 |
Serine | n/a | 0.2 | 2.6 | 0.2 | n/a | 1.9 | 0.7 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
Sodium (mg) | 2.4 | 6.1 | 10.0 | 59.8 | 1.3 | 284.0 | 24.5 | 581.4 | 0.4 | 18.7 | 54.8 | n/a | n/a | n/a | 5.7 | n/a | 1,049 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 133.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 133 | 0 |
Sugar (g) | 0.0 | 0.0 | 1.4 | n/a | 133.1 | 0.7 | 0.3 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 136 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Threonine | n/a | 0.2 | 1.4 | 0.2 | n/a | 1.1 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 2.1 | 1.3 | 0.0 | 0.0 | 3.9 | n/a | n/a | n/a | n/a | 0.2 | n/a | 8 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.0 | 0.9 | 4.9 | 4.5 | 0.0 | 19.0 | 13.5 | 0.0 | 0.0 | 138.1 | 1.5 | n/a | n/a | n/a | 5.6 | n/a | 188 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.1 | 0.6 | 0.1 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.1 | 1.6 | 0.2 | n/a | 1.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Valine | n/a | 0.3 | 2.1 | 0.3 | n/a | 1.7 | 0.5 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 168.4 | 0.0 | 1,080.0 | 735.4 | 0.0 | 0.0 | 4,254.5 | 7,441.3 | n/a | n/a | n/a | 220.5 | n/a | 13,900 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 40.3 | 0.0 | 320.0 | 194.3 | 0.0 | 0.0 | 1,164.5 | 371.8 | n/a | n/a | n/a | 61.7 | n/a | 2,152 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | n/a | n/a | n/a | 0.1 | n/a | 14 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 164.0 | 111.2 | 0.0 | 0.0 | 102.2 | 0.0 | n/a | n/a | n/a | 4.1 | n/a | 381 | 0 |
Water (g) | 78.8 | 0.6 | 59.6 | 107.0 | 0.0 | 152.3 | 26.7 | 0.0 | 2.2 | 30.5 | 95.0 | n/a | n/a | n/a | 8.7 | n/a | 561 | 0 |
Zinc (mg) | 0.0 | 1.0 | 3.5 | 0.5 | 0.0 | 2.6 | 1.2 | 0.0 | 0.0 | 0.2 | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.