Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (0g) boneless skinless chicken thighs |
6 tablespoons (85g) unsalted butter |
1 tablespoon (14g) olive oil |
1 to taste (0g) salt & pepper |
4 cups (280g) sliced mushrooms |
1 teaspoon (0g) herbes de provence |
1 cup (235g) dry white wine |
1 medium (110g) yellow onions |
1 large (4g) garlic cloves |
3 tablespoons (23g) flour |
1 cup (244g) chicken broth |
1 cup (238g) heavy cream |
1 to taste (0g) salt & pepper |
1 sheet (246g) puff pastry |
1 to taste (0g) egg wash |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.6 | n/a | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 24.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 24 | 6 |
| Arginine | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.6 | n/a | 1 | 0 |
| Ash | n/a | 0.0 | 0.0 | n/a | 2.4 | n/a | 0.5 | 0.4 | 0.1 | 0.1 | 2.5 | 1.1 | n/a | 2.5 | n/a | 9 | 2 |
| Aspartic acid | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.7 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 20.4 | 0.1 | n/a | 8.4 | n/a | 21.2 | 25.3 | 6.5 | 3.5 | 9.8 | 154.7 | n/a | 24.6 | n/a | 275 | 69 |
| Calories | n/a | 610.9 | 119.3 | n/a | 61.6 | n/a | 192.9 | 44.0 | 5.4 | 85.3 | 39.0 | 821.1 | n/a | 1,353.6 | n/a | 3,333 | 833 |
| Calories (kj) | n/a | 2,555.1 | 499.4 | n/a | 260.4 | n/a | 804.4 | 182.6 | 22.4 | 357.0 | 163.5 | 3,434.3 | n/a | 5,662.5 | n/a | 13,942 | 3,485 |
| Campesterol | n/a | 0.0 | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Carbohydrates | n/a | 0.1 | 0.0 | n/a | 9.1 | n/a | 6.1 | 10.3 | 1.2 | 17.9 | 0.9 | 6.6 | n/a | 110.8 | n/a | 163 | 41 |
| Cholesterol | n/a | 183.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | n/a | 0.0 | n/a | 509 | 127 |
| Copper | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | n/a | 2.8 | n/a | 0.0 | 1.9 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 3.7 | n/a | 9 | 2 |
| Folate | n/a | 2.6 | 0.0 | n/a | 47.6 | n/a | 2.4 | 20.9 | 0.1 | 42.9 | 4.9 | 9.5 | n/a | 191.6 | n/a | 322 | 81 |
| Folate, DFE | n/a | 2.6 | 0.0 | n/a | 47.6 | n/a | 2.4 | 20.9 | 0.1 | 68.2 | 4.9 | 9.5 | n/a | 304.6 | n/a | 461 | 115 |
| Folate, food | n/a | 2.6 | 0.0 | n/a | 47.6 | n/a | 2.4 | 20.9 | 0.1 | 6.8 | 4.9 | 9.5 | n/a | 31.9 | n/a | 127 | 32 |
| Folic acid | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | n/a | 159.7 | n/a | 196 | 49 |
| Fructose | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Glutamic acid | n/a | 0.2 | 0.0 | n/a | 1.0 | n/a | n/a | 0.3 | 0.0 | 0.8 | n/a | 1.0 | n/a | 6.3 | n/a | 10 | 2 |
| Glycine | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.6 | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.4 | n/a | 1 | 0 |
| Iron | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | 0.6 | 0.2 | 0.1 | 1.1 | 0.5 | 0.1 | n/a | 6.3 | n/a | 10 | 3 |
| Isoleucine | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.7 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.5 | n/a | 1.2 | n/a | 2 | 1 |
| Lysine | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.3 | n/a | 1 | 0 |
| Magnesium | n/a | 1.7 | 0.0 | n/a | 25.2 | n/a | 23.5 | 11.0 | 0.9 | 5.2 | 2.4 | 16.7 | n/a | 39.3 | n/a | 126 | 31 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 1.2 | n/a | 2 | 1 |
| Methionine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 17.9 | 9.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 25.4 | n/a | 53.1 | n/a | 107 | 27 |
| Niacin | n/a | 0.0 | 0.0 | n/a | 10.1 | n/a | 0.3 | 0.1 | 0.0 | 1.4 | 3.3 | 0.1 | n/a | 10.2 | n/a | 26 | 6 |
| Pantothenic acid | n/a | 0.1 | 0.0 | n/a | 4.2 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | n/a | 5 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.9 | n/a | 2 | 0 |
| Phosphorus | n/a | 20.4 | 0.0 | n/a | 240.8 | n/a | 42.3 | 31.9 | 5.5 | 25.3 | 73.2 | 147.6 | n/a | 147.4 | n/a | 734 | 184 |
| Phytosterols | n/a | n/a | 29.8 | n/a | n/a | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 12 |
| Polyunsaturated Fat | n/a | 2.6 | 1.4 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.3 | n/a | 12.0 | n/a | 20 | 5 |
| Potassium | n/a | 20.4 | 0.1 | n/a | 890.4 | n/a | 167.0 | 160.6 | 14.4 | 25.1 | 209.8 | 178.5 | n/a | 149.9 | n/a | 1,816 | 454 |
| Proline | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.5 | n/a | 2.1 | n/a | 3 | 1 |
| Protein | n/a | 0.7 | 0.0 | n/a | 8.7 | n/a | 0.2 | 1.2 | 0.2 | 2.4 | 4.9 | 4.9 | n/a | 17.9 | n/a | 41 | 10 |
| Retinol | n/a | 571.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | n/a | 0.0 | n/a | 1,536 | 384 |
| Riboflavin | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.7 | n/a | 2 | 1 |
| Saturated Fat | n/a | 43.8 | 1.9 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 54.8 | n/a | 23.7 | n/a | 125 | 31 |
| Selenium | n/a | 0.9 | 0.0 | n/a | 26.0 | n/a | 0.2 | 0.6 | 0.5 | 7.9 | 0.0 | 1.2 | n/a | 59.4 | n/a | 97 | 24 |
| Serine | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.9 | n/a | 2 | 0 |
| Sodium | n/a | 9.4 | 0.3 | n/a | 14.0 | n/a | 11.8 | 4.4 | 0.6 | 0.5 | 746.6 | 90.4 | n/a | 611.7 | n/a | 1,490 | 372 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar | n/a | 0.1 | 0.0 | n/a | 5.5 | n/a | 2.3 | 4.7 | 0.0 | 0.1 | 0.7 | 0.3 | n/a | 1.8 | n/a | 15 | 4 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 1.0 | n/a | 2 | 0 |
| Threonine | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.5 | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 2.0 | 1.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 1.3 | n/a | 8 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | 69.1 | 13.5 | n/a | 1.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 1.4 | 88.1 | n/a | 93.6 | n/a | 267 | 67 |
| Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.5 | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.8 | n/a | 2 | 0 |
| Vitamin A, IU | n/a | 2,129.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.2 | 0.3 | 0.0 | 0.0 | 3,498.6 | n/a | 2.5 | n/a | 5,633 | 1,408 |
| Vitamin A, RAE | n/a | 582.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 978.2 | n/a | 0.0 | n/a | 1,561 | 390 |
| Vitamin B-12 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | n/a | 5.9 | n/a | 0.0 | 8.1 | 1.1 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | n/a | 17 | 4 |
| Vitamin D | n/a | 51.1 | 0.0 | n/a | 19.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | n/a | n/a | n/a | 135 | 34 |
| Water | n/a | 15.3 | 0.0 | n/a | 258.9 | n/a | 204.3 | 98.0 | 2.1 | 2.8 | 234.1 | 137.3 | n/a | 20.9 | n/a | 974 | 243 |
| Zinc | n/a | 0.1 | 0.0 | n/a | 1.5 | n/a | 0.3 | 0.2 | 0.0 | 0.2 | 0.2 | 0.5 | n/a | 1.3 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.