Nutritional Facts: Big Bowl's Chicken Pad Thai (For Two)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 1/3 ounces (151g)
rice noodles
6 ounces (170g)
boneless skinless chicken breasts
1 teaspoon (3g)
cornstarch
1/4 teaspoon (2g)
salt
1 teaspoon (5g)
sesame oil
2 tablespoons (29g)
fresh lime juice
1 tablespoon (14g)
brown sugar
1/2 teaspoon (2g)
dried red chilies
1/2 teaspoon (1g)
paprika
2 tablespoons (34g)
Thai sweet chili sauce
2 tablespoons (36g)
fish sauce
1 cup (216g)
peanut oil
1 large (50g)
eggs
1/3 cup (33g)
scallion tops
2 tablespoons (5g)
Thai basil
2 tablespoons (2g)
cilantro leaves
1 tablespoon (0g)
dried shrimp
3 tablespoons (42g)
roasted peanuts
1 cup (104g)
fresh bean sprouts
1 to taste (67g)
lime wedges
Total 1 serving
Alanine (g) 0.3 2.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.0 n/a 0.0 0.4 0.1 n/a 3 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 2.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.0 n/a 0.0 1.2 0.2 n/a 5 2
Ash (g) 1.3 2.0 0.0 1.5 0.0 0.1 0.1 0.0 0.1 3.2 7.3 0.0 0.5 0.3 0.1 0.0 0.0 1.5 0.5 n/a 18 9
Aspartic acid (g) 0.5 3.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.1 0.0 n/a 0.0 1.2 0.5 n/a 6 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 8.5 0.1 0.4 0.0 4.1 11.5 0.2 2.6 6.8 15.5 0.0 28.0 23.5 9.4 1.3 0.0 22.6 13.5 n/a 175 88
Calories 550.4 193.9 10.2 0.0 39.8 7.3 52.4 0.7 3.2 35.5 12.6 1,909.4 71.5 10.4 1.2 0.5 0.0 244.3 31.2 n/a 3,175 1,587
Calories (kj) 2,302.8 811.4 42.5 0.0 166.5 30.2 219.4 2.7 13.6 148.4 52.6 7,989.8 299.5 44.0 5.0 1.9 0.0 1,022.4 131.0 n/a 13,284 6,642
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 125.9 0.0 2.4 0.0 0.0 2.4 13.5 0.1 0.6 6.8 1.3 0.0 0.4 2.4 0.1 0.1 0.0 9.0 6.2 n/a 171 86
Cholesterol (mg) 0.0 108.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 295 147
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 n/a 1 0
Cystine (g) 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 2.0 0.0 0.0 0.0 0.8 0.1 0.1 0.0 3.3 1.9 n/a 11 6
Folate (mcg) 4.5 6.8 0.0 0.0 0.0 2.9 0.1 0.4 0.6 3.1 18.4 0.0 23.5 20.9 3.6 1.2 0.0 60.6 63.4 n/a 210 105
Folate, DFE (mcg) 4.5 6.8 0.0 0.0 0.0 2.9 0.1 0.4 0.6 3.1 18.4 0.0 23.5 20.9 3.6 1.2 0.0 60.6 63.4 n/a 210 105
Folate, food (mcg) 4.5 6.8 0.0 0.0 0.0 2.9 0.1 0.4 0.6 3.1 18.4 0.0 23.5 20.9 3.6 1.2 0.0 60.6 63.4 n/a 210 105
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.2 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 0.2 n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 1.0 5.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.8 0.1 0.0 n/a 0.0 2.1 0.2 n/a 10 5
Glycine (g) 0.2 1.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.6 0.1 n/a 3 1
Histidine (g) 0.1 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.3 0.1 n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.3 0.3 0.1 0.9 0.5 0.2 0.0 0.0 0.9 0.9 n/a 6 3
Isoleucine (g) 0.2 1.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.3 0.1 n/a 3 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.4 3.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.0 n/a 0.0 0.6 0.2 n/a 5 2
Lysine (g) 0.2 3.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.0 n/a 0.0 0.4 0.2 n/a 5 2
Magnesium (mg) 18.1 44.2 0.1 0.0 0.0 2.3 1.2 0.4 2.0 4.1 63.0 0.0 6.0 6.5 3.4 0.5 0.0 73.5 21.8 n/a 247 124
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0.9 0.2 n/a 2 1
Methionine (g) 0.1 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.0 n/a 1 1
Monounsaturated Fat (g) 0.3 1.3 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 99.8 1.8 0.0 0.0 0.0 0.0 10.3 0.0 n/a 115 58
Niacin (mg) 0.3 17.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.8 0.0 0.0 0.2 0.0 0.0 0.0 5.6 0.8 n/a 26 13
Pantothenic acid (mg) 0.1 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.6 0.4 n/a 4 2
Phenylalanine (g) 0.3 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.5 0.1 n/a 3 1
Phosphorus (mg) 231.3 357.2 0.3 0.0 0.0 4.1 0.6 0.7 3.6 17.7 2.5 0.0 99.0 12.1 3.0 1.0 0.0 149.5 56.2 n/a 939 469
Phytosterols n/a n/a n/a 0.0 38.9 n/a n/a n/a 2.0 n/a n/a 447.1 n/a n/a n/a 0.1 n/a n/a 15.6 n/a 504 252
Polyunsaturated Fat (g) 0.2 0.7 0.0 0.0 1.9 0.0 0.0 0.0 0.1 0.1 0.0 69.1 1.0 0.0 0.0 0.0 0.0 6.6 0.1 n/a 80 40
Potassium (mg) 45.4 629.4 0.1 0.1 0.0 34.0 18.4 5.3 26.2 126.3 103.7 0.0 69.0 90.0 15.6 10.4 0.0 274.8 155.0 n/a 1,604 802
Proline (g) 0.2 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.4 n/a n/a 2 1
Protein (g) 5.2 36.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.9 1.8 0.0 6.3 0.6 0.2 0.0 0.0 9.9 3.2 n/a 64 32
Retinol (mcg) 0.0 15.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 97 48
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 0.2 1.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 36.5 1.6 0.0 0.0 0.0 0.0 2.9 0.0 n/a 43 21
Selenium (mcg) 22.8 54.4 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.4 3.3 0.0 15.4 0.2 0.0 0.0 0.0 3.1 0.6 n/a 101 50
Serine (g) 0.3 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.0 n/a 0.0 0.5 0.0 n/a 3 1
Sodium (mg) 275.2 197.3 0.2 581.4 0.0 0.6 3.9 0.1 0.8 456.6 2,826.4 0.0 71.0 5.2 0.2 0.9 0.0 339.5 6.2 n/a 4,766 2,383
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.1 13.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 13 7
Sugar n/a 0.0 0.0 0.0 0.0 0.5 13.4 0.1 0.1 3.6 1.3 0.0 0.2 0.8 0.0 0.0 0.0 1.7 4.3 n/a 26 13
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 1 0
Threonine (g) 0.2 1.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.3 0.1 n/a 3 1
Tocopherol, alpha n/a 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.7 0.0 33.9 0.5 0.2 0.0 0.1 0.0 3.3 0.1 n/a 40 20
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 1
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 3 1
Tocopherol, gamma n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 34.4 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 35 17
Total Fat (g) 0.8 4.4 0.0 0.0 4.5 0.0 0.0 0.0 0.1 0.1 0.0 216.0 4.8 0.1 0.0 0.0 0.0 20.7 0.2 n/a 252 126
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Tyrosine (g) 0.2 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.4 0.1 n/a 2 1
Valine (g) 0.3 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.0 n/a 0.0 0.4 0.1 n/a 3 2
Vitamin A, IU (IU) 0.0 51.0 0.0 0.0 0.0 14.5 0.0 15.5 566.4 232.1 4.3 0.0 270.0 325.1 279.6 135.0 0.0 0.0 21.8 n/a 1,915 958
Vitamin A, RAE (mcg) 0.0 15.3 0.0 0.0 0.0 0.6 0.0 0.8 28.3 11.6 1.4 0.0 80.0 16.3 14.0 6.7 0.0 0.0 1.0 n/a 176 88
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 2 1
Vitamin C (mg) 0.0 2.0 0.0 0.0 0.0 8.7 0.0 2.3 0.0 5.5 0.2 0.0 0.0 6.1 1.0 0.5 0.0 0.0 13.7 n/a 40 20
Vitamin D (IU) 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50 25
Water (g) 18.0 128.9 0.2 0.0 0.0 26.4 0.2 1.4 0.1 23.2 25.6 0.0 38.1 29.3 4.9 1.8 0.0 0.6 94.0 n/a 393 196
Zinc (mg) 1.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.6 0.1 0.0 0.0 0.0 1.4 0.4 n/a 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Big Bowl's Chicken Pad Thai (For Two).