Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (350g) sugar |
1 3/4 cups (219g) all-purpose flour |
2 tablespoons (15g) all-purpose flour |
3/4 cup (60g) cocoa |
1 1/4 teaspoons (6g) baking powder |
1 1/4 teaspoons (6g) baking soda |
1 teaspoon (6g) salt |
2 (100g) eggs |
1 cup (244g) milk |
2 tablespoons (31g) milk |
1/2 cup (109g) vegetable oil |
2 teaspoons (8g) vanilla extract |
1 cup (237g) boiling water |
Total | 1 serving | |
| Alanine | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3 | 0 |
| Arginine | n/a | 0.9 | 0.1 | n/a | n/a | n/a | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Ash (g) | 0.0 | 1.0 | 0.1 | n/a | 4.1 | 2.1 | 6.0 | 1.1 | 1.8 | 0.2 | 0.0 | 0.0 | 0.2 | 17 | 2 |
| Aspartic acid | n/a | 1.0 | 0.1 | n/a | n/a | n/a | 0.0 | 1.3 | 0.6 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.5 | 32.8 | 2.2 | 0.0 | 423.4 | 0.0 | 1.4 | 56.0 | 290.4 | 36.3 | 0.0 | 0.9 | 7.1 | 854 | 107 |
| Calories | 1,354.5 | 796.3 | 54.6 | 240.0 | 2.9 | 0.0 | 0.0 | 143.0 | 156.2 | 19.5 | 963.6 | 24.2 | 0.0 | 3,755 | 469 |
| Calories (kj) | 5,663.0 | 3,331.6 | 228.4 | 1,004.4 | 12.2 | 0.0 | 0.0 | 599.0 | 653.9 | 81.7 | 4,031.9 | 101.2 | 0.0 | 15,707 | 1,963 |
| Carbohydrates (g) | 349.9 | 166.9 | 11.4 | 36.0 | 1.4 | 0.0 | 0.0 | 0.7 | 11.3 | 1.4 | 0.0 | 1.1 | 0.0 | 580 | 73 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 34.2 | 4.3 | 0.0 | 0.0 | 0.0 | 410 | 51 |
| Copper (mg) | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 5.9 | 0.4 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Folate (mcg) | 0.0 | 56.9 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 47.0 | 12.2 | 1.5 | 0.0 | 0.0 | 0.0 | 121 | 15 |
| Folate, DFE (mcg) | 0.0 | 56.9 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 47.0 | 12.2 | 1.5 | 0.0 | 0.0 | 0.0 | 121 | 15 |
| Folate, food (mcg) | 0.0 | 56.9 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 47.0 | 12.2 | 1.5 | 0.0 | 0.0 | 0.0 | 121 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 7.6 | 0.5 | n/a | n/a | n/a | 0.0 | 1.7 | 1.7 | 0.2 | 0.0 | n/a | n/a | 12 | 1 |
| Glycine | n/a | 0.8 | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.2 | 2.6 | 0.2 | 21.6 | 0.6 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 3 |
| Isoleucine | n/a | 0.8 | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | 0.5 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.6 | 0.1 | n/a | n/a | n/a | 0.0 | 1.1 | 0.8 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Lysine | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | 0.6 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 48.1 | 3.3 | n/a | 2.2 | 0.0 | 0.1 | 12.0 | 31.7 | 4.0 | 0.0 | 1.0 | 2.4 | 105 | 13 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 2.6 | 0.3 | 30.1 | 0.0 | 0.0 | 37 | 5 |
| Niacin (mg) | 0.0 | 2.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.0 | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | 1.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 236.3 | 16.2 | n/a | 570.3 | 0.0 | 0.0 | 198.0 | 226.9 | 28.4 | 0.0 | 0.5 | 0.0 | 1,277 | 160 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1,055.1 | n/a | n/a | 1,055 | 132 |
| Polyunsaturated Fat (g) | 0.0 | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | 59.6 | 0.0 | 0.0 | 63 | 8 |
| Potassium (mg) | 7.0 | 234.1 | 16.0 | n/a | 0.3 | 0.0 | 0.5 | 138.0 | 368.4 | 46.1 | 0.0 | 12.4 | 2.4 | 825 | 103 |
| Proline | n/a | 2.6 | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | 0.8 | 0.1 | 0.0 | n/a | n/a | 4 | 1 |
| Protein (g) | 0.0 | 22.6 | 1.5 | 12.0 | 0.0 | 0.0 | 0.0 | 12.6 | 8.0 | 1.0 | 0.0 | 0.0 | 0.0 | 58 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 75.6 | 9.5 | 0.0 | 0.0 | 0.0 | 245 | 31 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 5.6 | 0.7 | 14.1 | 0.0 | 0.0 | 24 | 3 |
| Selenium (mcg) | 2.1 | 74.2 | 5.1 | n/a | 0.0 | 0.0 | 0.0 | 30.7 | 4.9 | 0.6 | 0.0 | 0.0 | 0.0 | 118 | 15 |
| Serine | n/a | 1.1 | 0.1 | n/a | n/a | n/a | 0.0 | 1.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 3.5 | 4.4 | 0.3 | 0.0 | 453.8 | 1,573.2 | 2,325.5 | 142.0 | 119.6 | 14.9 | 0.0 | 0.8 | 7.1 | 4,645 | 581 |
| Sucrose (g) | 349.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 349 | 44 |
| Sugar (g) | 349.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 1.1 | 0.0 | 351 | 44 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 15.6 | 0.0 | 0.0 | 17 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 2.1 | 0.1 | 6.0 | 0.0 | 0.0 | 0.0 | 9.5 | 8.9 | 1.1 | 109.0 | 0.0 | 0.0 | 137 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Valine | n/a | 0.9 | 0.1 | n/a | n/a | n/a | 0.0 | 0.9 | 0.5 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 336.7 | 42.1 | 0.0 | 0.0 | 0.0 | 919 | 115 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 80.5 | 10.1 | 0.0 | 0.0 | 0.0 | 251 | 31 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.5 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 82 | 10 |
| Water (g) | 0.1 | 26.1 | 1.8 | n/a | 0.2 | 0.0 | 0.0 | 76.2 | 214.0 | 26.7 | 0.0 | 4.4 | 236.8 | 586 | 73 |
| Zinc (mg) | 0.0 | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.