Nutritional Facts: Herbed Chicken Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
vegetable oil
1 1/2 cups (105g)
sliced mushrooms
1/2 cup (80g)
onions
1 clove (3g)
garlic
1 lb (454g)
boneless skinless chicken breasts
1/2 teaspoon (3g)
salt
1/2 teaspoon (0g)
dried basil
1/4 teaspoon (1g)
pepper
2 cups (360g)
tomatoes
8 ounces (228g)
fettuccine
1/4 cup (25g)
fresh parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.2 0.0 0.0 5.6 0.0 0.0 0.0 0.1 1.2 0.3 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.1 0.0 6.5 0.0 0.0 0.0 0.1 1.4 0.4 9 2
Ash (g) 0.0 0.9 0.3 0.0 5.2 3.0 0.1 0.0 1.8 2.6 2.0 16 4
Aspartic acid (g) 0.0 0.2 0.1 0.0 9.1 0.0 0.0 0.0 0.5 1.7 0.7 12 3
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 3.2 18.4 5.4 22.7 0.7 7.8 2.5 36.0 79.8 277.3 454 113
Calories 39.8 23.1 32.0 4.5 517.6 0.0 0.8 1.4 64.8 875.5 107.8 1,667 417
Calories (kj) 166.5 97.7 132.8 18.7 2,165.6 0.0 3.4 6.0 266.4 3,668.5 451.3 6,977 1,744
Campesterol n/a 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 0.0 3.4 7.5 1.0 0.0 0.0 0.2 0.4 14.0 162.5 1.0 190 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 290.6 0.0 0.0 0.0 0.0 191.5 22.0 504 126
Copper (mg) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.7 0.1 1 0
Cystine (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.7 0.0 2 0
Dietary Fiber (g) 0.0 1.1 1.4 0.1 0.0 0.0 0.1 0.1 4.3 7.5 0.0 15 4
Folate (mcg) 0.0 17.9 15.2 0.1 18.2 0.0 1.1 0.1 54.0 524.4 2.5 633 158
Folate, DFE (mcg) 0.0 17.9 15.2 0.1 18.2 0.0 1.1 0.1 54.0 843.6 2.5 953 238
Folate, food (mcg) 0.0 17.9 15.2 0.1 18.2 0.0 1.1 0.1 54.0 66.1 2.5 175 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458.3 0.0 458 115
Fructose n/a 0.2 1.0 n/a n/a n/a 0.0 0.0 4.9 0.0 0.0 6 2
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 1.6 1.6 n/a n/a n/a 0.0 0.0 4.5 0.2 0.0 8 2
Glutamic acid (g) 0.0 0.4 0.2 0.0 14.3 0.0 0.0 0.0 1.6 10.4 2.2 29 7
Glycine (g) 0.0 0.1 0.0 0.0 4.3 0.0 0.0 0.0 0.1 1.1 0.2 6 1
Histidine (g) 0.0 0.1 0.0 0.0 3.6 0.0 0.0 0.0 0.1 0.9 0.3 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.5 0.2 0.1 1.7 0.0 0.3 0.1 1.0 9.1 0.2 13 3
Isoleucine (g) 0.0 0.1 0.0 0.0 4.7 0.0 0.0 0.0 0.1 1.4 0.5 7 2
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.1 0.0 0.0 8.0 0.0 0.0 0.0 0.1 2.6 0.9 12 3
Lysine (g) 0.0 0.1 0.0 0.0 9.3 0.0 0.0 0.0 0.1 1.0 0.7 11 3
Magnesium (mg) 0.0 9.5 8.0 0.8 118.0 0.0 2.5 1.0 39.6 132.2 9.5 321 80
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 3.5 0.0 4 1
Manganese n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.4 1.9 0.0 3 1
Methionine (g) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.6 0.3 3 1
Monounsaturated Fat (g) 1.2 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.1 2.9 2.1 10 2
Niacin (mg) 0.0 3.8 0.1 0.0 47.4 0.0 0.0 0.0 2.1 19.1 0.0 73 18
Pantothenic acid (mg) 0.0 1.6 0.1 0.0 6.5 0.0 0.0 0.0 0.3 2.1 0.1 11 3
Phenylalanine (g) 0.0 0.1 0.0 0.0 3.9 0.0 0.0 0.0 0.1 1.7 0.5 6 2
Phosphorus (mg) 0.0 90.3 23.2 4.6 953.4 0.0 1.0 0.9 86.4 549.5 182.3 1,891 473
Phytosterols (mg) 43.6 n/a 12.0 n/a n/a 0.0 0.4 0.5 25.2 n/a n/a 82 20
Polyunsaturated Fat (g) 2.5 0.2 0.0 0.0 1.8 0.0 0.0 0.0 0.3 3.0 0.3 8 2
Potassium (mg) 0.0 333.9 116.8 12.0 1,679.8 0.2 9.2 7.6 853.2 556.3 31.3 3,600 900
Proline (g) 0.0 0.1 0.0 0.0 3.1 0.0 0.0 0.0 0.1 3.5 1.2 8 2
Protein (g) 0.0 3.2 0.9 0.2 96.4 0.0 0.1 0.1 3.2 32.3 9.6 146 36
Retinol (mcg) 0.0 0.0 0.0 0.0 40.9 0.0 0.0 0.0 0.0 38.8 55.8 135 34
Riboflavin (mg) 0.0 0.4 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1.0 0.1 2 1
Saturated Fat (g) 0.6 0.1 0.0 0.0 2.6 0.0 0.0 0.0 0.1 2.7 4.3 10 3
Selenium (mcg) 0.0 9.8 0.4 0.4 145.3 0.0 0.0 0.0 0.0 179.7 4.4 340 85
Serine (g) 0.0 0.1 0.0 0.0 3.7 0.0 0.0 0.0 0.1 1.8 0.6 6 2
Sodium (mg) 0.0 5.3 3.2 0.5 526.6 1,162.7 0.3 0.1 18.0 47.9 382.3 2,147 537
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.8 n/a n/a n/a 0.0 0.0 0.0 0.6 0.0 1 0
Sugar (g) 0.0 2.1 3.4 0.0 0.0 0.0 0.0 0.0 9.5 4.3 0.2 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 2.6 0.0 3 1
Threonine (g) 0.0 0.1 0.0 0.0 4.3 0.0 0.0 0.0 0.1 1.0 0.4 6 1
Tocopherol, alpha (mg) 0.6 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.9 0.8 0.1 4 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.4 3.1 n/a 4 1
Total Fat (g) 4.5 0.4 0.1 0.0 11.8 0.0 0.0 0.0 0.7 10.1 7.2 35 9
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.3 0.1 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.1 0.7 0.6 5 1
Valine (g) 0.0 0.2 0.0 0.0 5.0 0.0 0.0 0.0 0.1 1.6 0.6 8 2
Vitamin A, IU (IU) 0.0 0.0 1.6 0.3 136.2 0.0 2.6 3.1 2,998.8 141.4 216.3 3,500 875
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 40.9 0.0 0.1 0.2 151.2 38.8 57.3 288 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.7 0.6 2 1
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 3.4 0.0 0.0 0.0 0.3 0.5 0.0 4 1
Vitamin C (mg) 0.0 2.2 5.9 0.9 5.4 0.0 0.0 0.0 49.3 0.0 0.0 64 16
Vitamin D (IU) 0.0 7.4 0.0 0.0 22.7 0.0 0.0 0.0 0.0 25.1 5.3 60 15
Water (g) 0.0 97.1 71.3 1.8 344.1 0.0 0.0 0.1 340.3 20.5 5.2 880 220
Zinc (mg) 0.0 0.5 0.1 0.0 2.6 0.0 0.0 0.0 0.6 4.4 1.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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