Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/4 cups (146g) walnuts |
1 1/4 cups (275g) brown sugar |
5 teaspoons (13g) cinnamon |
5 teaspoons (9g) unsweetened cocoa powder |
6 tablespoons (53g) dried currants |
3 cups (375g) flour |
1 1/2 teaspoons (7g) baking soda |
1 1/2 teaspoons (7g) baking powder |
3/4 teaspoon (5g) salt |
3/4 cup (170g) butter |
1 1/2 cups (300g) sugar |
3 large (150g) eggs |
1 tablespoon (13g) pure vanilla extract |
16 ounces (478g) sour cream |
1 cup (120g) powdered sugar |
1 tablespoon (15g) milk |
1/4 cup (29g) walnuts |
Total | 1 serving | |
| Alanine (g) | 1.0 | n/a | 0.0 | 0.1 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.5 | n/a | 0.0 | 0.2 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Arginine (g) | 3.3 | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 1.2 | n/a | 0.5 | n/a | 0.0 | 0.7 | 7 | 1 |
| Ash (g) | 2.6 | 1.2 | 0.5 | 0.5 | 1.2 | 1.8 | 2.5 | 5.0 | 4.5 | 3.6 | 0.0 | 1.6 | 0.0 | 4.1 | 0.0 | 0.1 | 0.5 | 30 | 4 |
| Aspartic acid (g) | 2.7 | n/a | 0.1 | 0.2 | n/a | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 2.0 | n/a | 1.1 | n/a | 0.0 | 0.5 | 8 | 1 |
| Beta-sitosterol (mg) | 93.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 18.7 | 119 | 15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 20.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20 | 3 |
| Calcium (mg) | 143.3 | 228.3 | 130.9 | 11.4 | 45.5 | 56.3 | 0.0 | 508.1 | 1.1 | 40.9 | 3.0 | 84.0 | 1.4 | 526.2 | 1.2 | 18.1 | 28.7 | 1,828 | 229 |
| Calories | 956.5 | 1,045.0 | 32.3 | 20.3 | 149.8 | 1,365.0 | 0.0 | 3.5 | 0.0 | 1,220.7 | 1,161.0 | 214.5 | 37.4 | 923.3 | 466.8 | 9.8 | 191.3 | 7,797 | 975 |
| Calories (kj) | 4,004.3 | 4,372.5 | 135.2 | 84.8 | 626.8 | 5,711.3 | 0.0 | 14.7 | 0.0 | 5,105.8 | 4,854.0 | 898.5 | 156.7 | 3,870.3 | 1,952.4 | 40.9 | 800.9 | 32,629 | 4,079 |
| Campesterol (mg) | 10.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 12 | 2 |
| Carbohydrates (g) | 20.1 | 269.7 | 10.5 | 5.2 | 39.2 | 286.2 | 0.0 | 1.7 | 0.0 | 0.1 | 299.9 | 1.1 | 1.6 | 13.8 | 119.7 | 0.7 | 4.0 | 1,074 | 134 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 558.0 | 0.0 | 248.8 | 0.0 | 2.1 | 0.0 | 1,175 | 147 |
| Copper (mg) | 2.3 | 0.1 | 0.0 | 0.3 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 4 | 1 |
| Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 9.8 | 0.0 | 6.9 | 3.0 | 3.6 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 35 | 4 |
| Folate (mcg) | 143.3 | 2.8 | 0.8 | 2.9 | 5.3 | 686.3 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 70.5 | 0.0 | 33.5 | 0.0 | 0.8 | 28.7 | 980 | 122 |
| Folate, DFE (mcg) | 143.3 | 2.8 | 0.8 | 2.9 | 5.3 | 1,091.3 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 70.5 | 0.0 | 33.5 | 0.0 | 0.8 | 28.7 | 1,385 | 173 |
| Folate, food (mcg) | 143.3 | 2.8 | 0.8 | 2.9 | 5.3 | 108.8 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 70.5 | 0.0 | 33.5 | 0.0 | 0.8 | 28.7 | 402 | 50 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 72 |
| Fructose (g) | 0.1 | 3.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | 3.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Glutamic acid (g) | 4.1 | n/a | 0.0 | 0.3 | n/a | 13.0 | n/a | n/a | 0.0 | 0.3 | n/a | 2.5 | n/a | 2.7 | n/a | 0.1 | 0.8 | 24 | 3 |
| Glycine (g) | 1.2 | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.3 | n/a | 0.0 | 0.2 | 4 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.4 | n/a | 0.0 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.3 | 2.0 | 1.1 | 1.2 | 1.7 | 17.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 0.8 | 0.1 | 0.0 | 0.9 | 33 | 4 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.7 | n/a | 0.0 | 0.2 | 4 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 16.7 | 0.0 | n/a | 0.0 | 17 | 2 |
| Leucine (g) | 1.7 | n/a | 0.0 | 0.1 | n/a | 2.7 | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | 1.3 | n/a | 0.0 | 0.3 | 8 | 1 |
| Lysine (g) | 0.6 | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | 1.1 | n/a | 0.0 | 0.1 | 4 | 1 |
| Magnesium (mg) | 231.1 | 24.8 | 7.8 | 44.5 | 21.7 | 82.5 | 0.0 | 2.7 | 0.0 | 3.4 | 0.0 | 18.0 | 1.6 | 47.8 | 0.0 | 2.0 | 46.2 | 534 | 67 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 5.0 | 0.2 | 2.3 | 0.3 | 0.2 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 12 | 1 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.3 | n/a | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 13.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 5.5 | 0.0 | 24.2 | 0.0 | 0.2 | 2.6 | 82 | 10 |
| Niacin (mg) | 1.6 | 0.3 | 0.2 | 0.2 | 0.9 | 22.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.3 | 26 | 3 |
| Pantothenic acid (mg) | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 7 | 1 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.1 | n/a | 2.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.6 | n/a | 0.0 | 0.2 | 5 | 1 |
| Phosphorus (mg) | 506.0 | 11.0 | 8.4 | 65.4 | 66.2 | 405.0 | 0.0 | 684.3 | 0.0 | 40.9 | 0.0 | 297.0 | 0.8 | 550.2 | 0.0 | 14.2 | 101.2 | 2,750 | 344 |
| Phytosterols (mg) | 105.3 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 21.1 | 130 | 16 |
| Polyunsaturated Fat (g) | 69.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 2.9 | 0.0 | 4.0 | 0.0 | 0.0 | 13.8 | 97 | 12 |
| Potassium (mg) | 645.0 | 365.8 | 56.3 | 135.8 | 472.2 | 401.3 | 0.0 | 0.3 | 0.4 | 40.9 | 6.0 | 207.0 | 19.2 | 674.5 | 2.4 | 23.0 | 129.0 | 3,179 | 397 |
| Proline (g) | 1.0 | n/a | 0.1 | 0.1 | n/a | 4.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 1.3 | n/a | 0.0 | 0.2 | 8 | 1 |
| Protein (g) | 22.3 | 0.3 | 0.5 | 1.7 | 2.2 | 38.7 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 18.8 | 0.0 | 9.9 | 0.0 | 0.5 | 4.5 | 101 | 13 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 240.0 | 0.0 | 832.4 | 0.0 | 4.7 | 0.0 | 2,220 | 277 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 9.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 4.7 | 0.0 | 55.0 | 0.0 | 0.3 | 1.8 | 160 | 20 |
| Selenium (mcg) | 7.2 | 3.3 | 0.4 | 1.3 | 0.4 | 127.1 | 0.0 | 0.0 | 0.0 | 1.7 | 1.8 | 46.1 | 0.0 | 12.4 | 0.7 | 0.3 | 1.4 | 204 | 26 |
| Serine (g) | 1.4 | n/a | 0.0 | 0.1 | n/a | 1.9 | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.8 | n/a | 0.0 | 0.3 | 6 | 1 |
| Sodium (mg) | 2.9 | 77.0 | 1.3 | 1.9 | 4.2 | 7.5 | 1,887.8 | 544.6 | 1,744.1 | 1,215.6 | 3.0 | 213.0 | 1.2 | 382.7 | 2.4 | 7.5 | 0.6 | 6,097 | 762 |
| Starch (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | n/a | 0.0 | 2 | 0 |
| Stigmasterol (mg) | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2 | 0 |
| Sucrose (g) | 3.6 | 260.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 299.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 564 | 70 |
| Sugar (g) | 3.8 | 266.8 | 0.3 | 0.2 | 35.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 299.4 | 0.6 | 1.6 | 16.7 | 117.4 | n/a | 0.8 | 744 | 93 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 183.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 183 | 23 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Threonine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.6 | n/a | 0.0 | 0.2 | 4 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 1.6 | 0.0 | 2.1 | 0.0 | n/a | 0.2 | 9 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 2.8 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.6 | 4 | 0 |
| Tocopherol, gamma (mg) | 30.5 | n/a | 1.4 | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.2 | n/a | n/a | 6.1 | 40 | 5 |
| Total Fat (g) | 95.4 | 0.0 | 0.2 | 1.2 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 138.1 | 0.0 | 14.3 | 0.0 | 94.4 | 0.0 | 0.6 | 19.1 | 367 | 46 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.1 | n/a | 1.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.6 | n/a | 0.0 | 0.1 | 3 | 0 |
| Valine (g) | 1.1 | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.8 | n/a | 0.0 | 0.2 | 5 | 1 |
| Vitamin A, IU (IU) | 29.3 | 0.0 | 38.5 | 0.0 | 38.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 810.0 | 0.0 | 2,980.4 | 0.0 | 21.0 | 5.9 | 8,178 | 1,022 |
| Vitamin A, RAE (mcg) | 1.5 | 0.0 | 2.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 240.0 | 0.0 | 842.0 | 0.0 | 5.0 | 0.3 | 2,257 | 282 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.3 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 1.9 | 0.0 | 0.5 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.2 | 0.4 | 10 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 123.0 | 0.0 | 67.0 | 0.0 | n/a | 0.0 | 292 | 37 |
| Water (g) | 6.0 | 3.7 | 1.4 | 0.3 | 10.2 | 44.7 | 0.0 | 0.3 | 0.0 | 27.0 | 0.1 | 114.2 | 6.8 | 356.2 | 0.3 | 13.4 | 1.2 | 586 | 73 |
| Zinc (mg) | 4.5 | 0.1 | 0.2 | 0.6 | 0.3 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | 1.8 | 0.0 | 0.1 | 0.9 | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.