Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (183g) fresh lemon juice |
8 teaspoons (21g) cornstarch |
1 1/2 cups (300g) sugar |
8 (122g) egg yolks |
1/2 cup (114g) butter |
2 (0g) lemons, zest of |
1 pinch (0g) salt |
3 cups (411g) cake flour |
1 teaspoon (5g) baking powder |
1/4 teaspoon (2g) salt |
2 cups (400g) sugar |
1 cup (227g) butter |
4 (200g) eggs |
1 teaspoon (4g) vanilla |
1 cup (226g) canned unsweetened coconut milk |
1 1/2 cups (300g) sugar |
2 (66g) egg whites |
2 teaspoons (13g) corn syrup |
1/4 teaspoon (1g) cream of tartar |
1 teaspoon (4g) vanilla |
17 ounces (483g) sweetened coconut |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.1 | 1.5 | n/a | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 0.8 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
| Arginine | n/a | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.1 | 1.6 | n/a | 0.7 | n/a | 0.4 | n/a | n/a | n/a | 2.6 | 8 | 1 |
| Ash (g) | 0.4 | 0.0 | 0.0 | 2.1 | 2.4 | n/a | 0.4 | 1.6 | 3.3 | 1.5 | 0.0 | 4.8 | 2.1 | 0.0 | 2.2 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 7.6 | 29 | 2 |
| Aspartic acid | n/a | 0.0 | n/a | 1.9 | 0.1 | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | 0.1 | 2.7 | n/a | 0.4 | n/a | 0.8 | n/a | n/a | n/a | 1.6 | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 11.0 | 0.4 | 3.0 | 157.9 | 27.2 | n/a | 0.1 | 57.5 | 338.7 | 0.4 | 4.0 | 54.5 | 112.0 | 0.5 | 40.7 | 3.0 | 4.6 | 0.0 | 0.1 | 0.5 | 53.1 | 869 | 72 |
| Calories | 40.3 | 81.3 | 1,161.0 | 394.1 | 813.8 | n/a | 0.0 | 1,487.8 | 2.3 | 0.0 | 1,548.0 | 1,627.6 | 286.0 | 12.1 | 445.2 | 1,161.0 | 34.3 | 35.2 | 1.9 | 12.1 | 2,201.6 | 11,346 | 945 |
| Calories (kj) | 166.5 | 340.0 | 4,854.0 | 1,647.5 | 3,403.9 | n/a | 0.0 | 6,226.7 | 9.8 | 0.0 | 6,472.0 | 6,807.7 | 1,198.0 | 50.6 | 1,862.2 | 4,854.0 | 142.6 | 147.5 | 8.1 | 50.6 | 9,211.8 | 47,454 | 3,954 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 12.6 | 19.5 | 299.9 | 4.4 | 0.1 | n/a | 0.0 | 320.7 | 1.1 | 0.0 | 399.9 | 0.1 | 1.4 | 0.5 | 6.4 | 299.9 | 0.5 | 9.5 | 0.5 | 0.5 | 250.3 | 1,628 | 136 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1,328.0 | 244.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,804 | 234 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.8 | 56 | 5 |
| Folate (mcg) | 36.6 | 0.0 | 0.0 | 178.7 | 3.4 | n/a | 0.0 | 764.5 | 0.0 | 0.0 | 0.0 | 6.8 | 94.0 | 0.0 | 31.6 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 14.5 | 1,133 | 94 |
| Folate, DFE (mcg) | 36.6 | 0.0 | 0.0 | 178.7 | 3.4 | n/a | 0.0 | 1,159.0 | 0.0 | 0.0 | 0.0 | 6.8 | 94.0 | 0.0 | 31.6 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 14.5 | 1,527 | 127 |
| Folate, food (mcg) | 36.6 | 0.0 | 0.0 | 178.7 | 3.4 | n/a | 0.0 | 193.2 | 0.0 | 0.0 | 0.0 | 6.8 | 94.0 | 0.0 | 31.6 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 14.5 | 561 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 567.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 567 | 47 |
| Fructose (g) | 2.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 1.8 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 2.6 | 6 | 0 |
| Glutamic acid | n/a | 0.0 | n/a | 2.4 | 0.2 | n/a | 0.0 | 11.1 | n/a | 0.0 | n/a | 0.4 | 3.3 | n/a | 1.0 | n/a | 1.0 | n/a | n/a | n/a | 3.7 | 23 | 2 |
| Glycine | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | 0.8 | 4 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.4 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.1 | 0.1 | 0.2 | 3.3 | 0.0 | n/a | 0.0 | 30.1 | 0.5 | 0.0 | 0.2 | 0.0 | 3.5 | 0.0 | 7.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 7.3 | 53 | 4 |
| Isoleucine | n/a | 0.0 | n/a | 1.1 | 0.1 | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.1 | 1.3 | n/a | 0.2 | n/a | 0.4 | n/a | n/a | n/a | 0.3 | 5 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 1.7 | 0.1 | n/a | 0.0 | 2.3 | n/a | 0.0 | n/a | 0.2 | 2.2 | n/a | 0.3 | n/a | 0.7 | n/a | n/a | n/a | 0.9 | 8 | 1 |
| Lysine | n/a | 0.0 | n/a | 1.5 | 0.1 | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.2 | 1.8 | n/a | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 0.7 | 6 | 1 |
| Magnesium (mg) | 11.0 | 0.6 | 0.0 | 6.1 | 2.3 | n/a | 0.0 | 65.8 | 1.8 | 0.0 | 0.0 | 4.5 | 24.0 | 0.5 | 104.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.5 | 246.2 | 475 | 40 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 9 | 1 |
| Methionine | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.3 | 3 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 14.4 | 23.9 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 47.7 | 7.3 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 102 | 9 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 27.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 33 | 3 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 3.7 | 0.1 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 10 | 1 |
| Phenylalanine | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.1 | 1.4 | n/a | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 0.6 | 5 | 0 |
| Phosphorus (mg) | 14.6 | 2.8 | 0.0 | 477.4 | 27.2 | n/a | 0.0 | 349.4 | 456.2 | 0.0 | 0.0 | 54.5 | 396.0 | 0.3 | 217.0 | 0.0 | 9.9 | 0.0 | 0.0 | 0.3 | 482.8 | 2,488 | 207 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 5.1 | 3.5 | n/a | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 6.9 | 3.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 23 | 2 |
| Potassium (mg) | 188.5 | 0.6 | 6.0 | 133.4 | 27.2 | n/a | 0.0 | 431.6 | 0.2 | 0.1 | 8.0 | 54.5 | 276.0 | 6.2 | 497.2 | 6.0 | 107.6 | 0.0 | 123.8 | 6.2 | 1,742.9 | 3,616 | 301 |
| Proline | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | 0.0 | 3.8 | n/a | 0.0 | n/a | 0.2 | 1.0 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | 0.8 | 7 | 1 |
| Protein (g) | 0.6 | 0.1 | 0.0 | 19.4 | 1.0 | n/a | 0.0 | 33.7 | 0.0 | 0.0 | 0.0 | 1.9 | 25.1 | 0.0 | 4.6 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 15.1 | 109 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 454.1 | 761.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,059 | 255 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 11.7 | 58.3 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 116.6 | 6.3 | 0.0 | 42.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.4 | 364 | 30 |
| Selenium (mcg) | 0.2 | 0.6 | 1.8 | 68.5 | 1.1 | n/a | 0.0 | 20.1 | 0.0 | 0.0 | 2.4 | 2.3 | 61.4 | 0.0 | n/a | 1.8 | 13.2 | 0.1 | 0.0 | 0.0 | 77.7 | 251 | 21 |
| Serine | n/a | 0.0 | n/a | 1.6 | 0.1 | n/a | 0.0 | 1.8 | n/a | 0.0 | n/a | 0.1 | 1.9 | n/a | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 1.1 | 7 | 1 |
| Sodium (mg) | 1.8 | 1.9 | 3.0 | 58.8 | 810.4 | n/a | 155.0 | 8.2 | 363.1 | 581.4 | 4.0 | 1,620.8 | 284.0 | 0.4 | 29.4 | 3.0 | 109.6 | 0.3 | 0.4 | 0.4 | 1,376.0 | 5,412 | 451 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.8 | n/a | 299.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 399.2 | n/a | 0.0 | n/a | n/a | 299.4 | 0.0 | n/a | n/a | n/a | 174.8 | 1,174 | 98 |
| Sugar (g) | 4.6 | 0.0 | 299.4 | 0.7 | 0.1 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 399.2 | 0.1 | 0.7 | 0.5 | n/a | 299.4 | 0.5 | 3.3 | 0.0 | 0.5 | 177.4 | 1,188 | 99 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.1 | 1.1 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | 0.4 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 3.2 | 2.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.3 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 1.6 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Total Fat (g) | 0.4 | 0.0 | 0.0 | 32.5 | 92.1 | n/a | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 184.1 | 19.0 | 0.0 | 48.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 135.1 | 515 | 43 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 10 | 1 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 11 | 1 |
| Tryptophan | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.1 | 1.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.3 | 4 | 0 |
| Valine | n/a | 0.0 | n/a | 1.2 | 0.1 | n/a | 0.0 | 1.5 | n/a | 0.0 | n/a | 0.1 | 1.7 | n/a | 0.3 | n/a | 0.5 | n/a | n/a | n/a | 0.6 | 6 | 0 |
| Vitamin A, IU (IU) | 11.0 | 0.0 | 0.0 | 1,765.0 | 2,836.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11,365 | 947 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 466.3 | 776.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,115 | 260 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 70.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 266.8 | 68.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 635 | 53 |
| Water (g) | 168.9 | 1.8 | 0.1 | 64.0 | 18.0 | n/a | 0.0 | 51.4 | 0.2 | 0.0 | 0.1 | 36.0 | 152.3 | 2.2 | 164.7 | 0.1 | 57.8 | 3.0 | 0.0 | 2.2 | 74.6 | 797 | 66 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 2.8 | 0.1 | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.