Nutritional Facts: TSR Version of Carrabba's Bread Dipping Spice by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (3g)
basil
1 tablespoon (4g)
parsley
1 tablespoon (8g)
garlic
1 teaspoon (1g)
dried thyme
1 teaspoon (1g)
dried oregano
1 teaspoon (2g)
ground black pepper
1/2 teaspoon (3g)
kosher salt
1/2 teaspoon (0g)
rosemary
1/4 teaspoon (0g)
crushed red pepper flakes
1/2 teaspoon (2g)
olive oil
1/8 teaspoon (1g)
fresh lemon juice
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.0 0.1 0.1 0.2 0.1 0.1 3.0 0.0 0.0 0.0 0.0 4 4
Aspartic acid (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 4.7 5.2 15.1 26.5 16.0 10.2 0.7 1.1 0.1 0.0 0.0 80 80
Calories 0.6 1.4 12.5 3.9 2.7 5.8 0.0 0.5 0.6 19.9 0.1 48 48
Calories (kj) 2.5 5.7 52.1 16.2 11.1 24.2 0.0 1.9 2.6 83.2 0.6 200 200
Carbohydrates (g) 0.1 0.2 2.8 0.9 0.7 1.5 0.0 0.1 0.1 0.0 0.0 6 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.2 0.5 0.4 0.6 0.0 0.0 0.1 0.0 0.0 2 2
Folate (mcg) 1.8 5.8 0.3 3.8 2.4 0.4 0.0 0.4 0.1 0.0 0.1 15 15
Folate, DFE (mcg) 1.8 5.8 0.3 3.8 2.4 0.4 0.0 0.4 0.1 0.0 0.1 15 15
Folate, food (mcg) 1.8 5.8 0.3 3.8 2.4 0.4 0.0 0.4 0.1 0.0 0.1 15 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.2 0.1 1.7 0.4 0.2 0.0 0.0 0.0 0.0 0.0 3 3
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 1.7 1.9 2.1 3.1 2.7 3.9 0.0 0.3 0.2 0.0 0.0 16 16
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 1
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 2 2
Niacin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 1.5 2.2 12.8 2.8 1.5 3.6 0.0 0.2 0.3 0.0 0.0 25 25
Phytosterols n/a 0.2 n/a 2.3 2.0 2.1 0.0 0.2 n/a 5.0 n/a 12 12
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Potassium (mg) 7.8 21.1 33.5 11.4 12.6 30.6 0.2 2.3 3.6 0.0 0.6 124 124
Proline (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Protein (g) 0.1 0.1 0.5 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Selenium (mcg) 0.0 0.0 1.2 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 1
Serine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 0.1 2.1 1.4 0.8 0.3 0.5 1,162.7 0.1 0.2 0.0 0.0 1,168 1,168
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.3 0.0 1 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.2 0.2 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 2.3 0.0 3 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 139.8 320.1 0.8 53.2 17.0 12.6 0.0 10.2 51.0 0.0 0.0 605 605
Vitamin A, RAE (mcg) 7.0 16.0 0.0 2.7 0.9 0.6 0.0 0.5 2.6 0.0 0.0 30 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.5 5.1 2.6 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.2 9 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 2.4 3.3 4.9 0.1 0.1 0.3 0.0 0.2 0.0 0.0 0.6 12 12
Zinc (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to TSR Version of Carrabba's Bread Dipping Spice by Todd Wilbur.