Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (454g) chicken |
1/2 cup (80g) red onions |
2 tablespoons (12g) fresh ginger |
2 (6g) garlic cloves |
2 ounces (57g) pimientos |
2 tablespoons (30g) lime juice |
1/4 teaspoon (0g) red pepper flakes |
1/3 cup (74g) dark rum |
2 tablespoons (16g) cornstarch |
1/4 cup (27g) slivered almonds |
1 to taste (0g) salt |
1 to taste (0g) nutmeg |
Total | 1 serving | |
| Alanine (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.7 | 0.0 | 0.0 | n/a | n/a | 25 | 6 |
| Arginine (g) | 5.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 6 | 2 |
| Ash (g) | 3.6 | 0.3 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 5 | 1 |
| Aspartic acid (g) | 7.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.6 | n/a | n/a | 36 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 49.9 | 18.4 | 1.9 | 10.9 | 3.4 | 4.2 | 0.7 | 0.0 | 0.3 | 71.3 | n/a | n/a | 161 | 40 |
| Calories | 975.2 | 32.0 | 9.6 | 8.9 | 13.1 | 7.6 | 1.4 | 171.1 | 61.0 | 155.3 | n/a | n/a | 1,435 | 359 |
| Calories (kj) | 4,082.3 | 132.8 | 40.0 | 37.4 | 54.9 | 31.5 | 6.0 | 716.2 | 255.0 | 650.2 | n/a | n/a | 6,006 | 1,502 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 0.0 | 7.5 | 2.1 | 2.0 | 2.9 | 2.5 | 0.3 | 0.0 | 14.6 | 5.9 | n/a | n/a | 38 | 9 |
| Cholesterol (mg) | 340.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 340 | 85 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
| Cystine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.2 | 0.1 | 1.1 | 0.1 | 0.1 | 0.0 | 0.1 | 3.3 | n/a | n/a | 6 | 2 |
| Folate (mcg) | 27.2 | 15.2 | 1.3 | 0.2 | 3.4 | 3.0 | 0.5 | 0.0 | 0.0 | 13.5 | n/a | n/a | 64 | 16 |
| Folate, DFE (mcg) | 27.2 | 15.2 | 1.3 | 0.2 | 3.4 | 3.0 | 0.5 | 0.0 | 0.0 | 13.5 | n/a | n/a | 64 | 16 |
| Folate, food (mcg) | 27.2 | 15.2 | 1.3 | 0.2 | 3.4 | 3.0 | 0.5 | 0.0 | 0.0 | 13.5 | n/a | n/a | 64 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 1.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.6 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 12.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | n/a | n/a | 15 | 4 |
| Glycine (g) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 6 | 2 |
| Histidine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 3 | 1 |
| Iron (mg) | 4.1 | 0.2 | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | n/a | n/a | 7 | 2 |
| Isoleucine (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 4 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 7 | 2 |
| Lysine (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 7 | 2 |
| Magnesium (mg) | 90.7 | 8.0 | 5.2 | 1.5 | 3.4 | 2.4 | 0.7 | 0.0 | 0.5 | 72.4 | n/a | n/a | 185 | 46 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 1 | 0 |
| Methionine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 28.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | n/a | n/a | 37 | 9 |
| Niacin (mg) | 30.8 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 32 | 8 |
| Pantothenic acid (mg) | 4.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
| Phenylalanine (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 666.8 | 23.2 | 4.1 | 9.2 | 9.7 | 4.2 | 1.3 | 3.7 | 2.1 | 130.7 | n/a | n/a | 855 | 214 |
| Phytosterols | n/a | 12.0 | 1.8 | n/a | 5.1 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 19 | 5 |
| Polyunsaturated Fat (g) | 14.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | n/a | n/a | 18 | 5 |
| Potassium (mg) | 857.3 | 116.8 | 49.8 | 24.1 | 90.3 | 35.4 | 9.1 | 1.5 | 0.5 | 190.4 | n/a | n/a | 1,375 | 344 |
| Proline (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 4 | 1 |
| Protein (g) | 84.4 | 0.9 | 0.2 | 0.4 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 5.7 | n/a | n/a | 92 | 23 |
| Retinol (mcg) | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 186 | 46 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 19.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 21 | 5 |
| Selenium (mcg) | 65.3 | 0.4 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | n/a | n/a | 68 | 17 |
| Serine (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 3 | 1 |
| Sodium (mg) | 317.5 | 3.2 | 1.6 | 1.0 | 8.0 | 0.6 | 0.1 | 0.7 | 1.4 | 0.3 | n/a | n/a | 334 | 84 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 0.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.0 | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 3.4 | 0.2 | 0.1 | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 7 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Threonine (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 7.1 | n/a | n/a | 9 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 68.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 13.3 | n/a | n/a | 82 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 1 |
| Valine (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 635.0 | 1.6 | 0.0 | 0.5 | 1,517.1 | 15.1 | 187.2 | 0.0 | 0.0 | 0.3 | n/a | n/a | 2,357 | 589 |
| Vitamin A, RAE (mcg) | 186.0 | 0.0 | 0.0 | 0.0 | 76.0 | 0.6 | 9.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 272 | 68 |
| Vitamin B-12 (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 1.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 7.3 | 5.9 | 0.6 | 1.9 | 48.5 | 9.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 74 | 18 |
| Vitamin D (IU) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 45 | 11 |
| Water (g) | 299.3 | 71.3 | 9.5 | 3.5 | 53.2 | 27.5 | 0.0 | 49.3 | 1.3 | 1.3 | n/a | n/a | 516 | 129 |
| Zinc (mg) | 5.9 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | n/a | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.