Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
12 ounces (341g) cream cheese |
3/4 cup (0g) vanilla sugar |
4 teaspoons (10g) flour |
1 pinch (0g) salt |
1 cup (230g) sour cream |
2 (100g) eggs |
1 (50g) eggs |
4 teaspoons (20g) lemon juice |
1/2 teaspoon (2g) vanilla |
1/8 teaspoon (0g) cream of tartar |
1/2 cup (119g) whipping cream |
1 to taste (0g) cinnamon |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.7 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 1 | 0 |
Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.2 | 0.8 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
Ash (g) | 4.5 | n/a | 0.0 | 0.4 | 2.0 | 1.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 9 | 1 |
Aspartic acid (g) | 1.8 | n/a | 0.0 | 0.0 | 0.5 | 1.3 | 0.7 | n/a | n/a | n/a | 0.2 | n/a | 4 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 334.0 | n/a | 1.6 | 0.1 | 253.0 | 56.0 | 28.0 | 1.2 | 0.2 | 0.0 | 77.4 | n/a | 751 | 75 |
Calories | 1,165.5 | n/a | 37.9 | 0.0 | 443.9 | 143.0 | 71.5 | 4.5 | 6.0 | 1.0 | 410.6 | n/a | 2,284 | 228 |
Calories (kj) | 4,876.8 | n/a | 158.4 | 0.0 | 1,860.7 | 599.0 | 299.5 | 18.5 | 25.3 | 4.0 | 1,717.2 | n/a | 9,559 | 956 |
Carbohydrates (g) | 13.9 | n/a | 7.9 | 0.0 | 6.6 | 0.7 | 0.4 | 1.4 | 0.3 | 0.2 | 3.3 | n/a | 35 | 3 |
Cholesterol (mg) | 374.9 | n/a | 0.0 | 0.0 | 119.6 | 372.0 | 186.0 | 0.0 | 0.0 | 0.0 | 163.0 | n/a | 1,216 | 122 |
Copper (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Cystine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Folate (mcg) | 37.5 | n/a | 19.0 | 0.0 | 16.1 | 47.0 | 23.5 | 4.1 | 0.0 | 0.0 | 4.8 | n/a | 152 | 15 |
Folate, DFE (mcg) | 37.5 | n/a | 30.3 | 0.0 | 16.1 | 47.0 | 23.5 | 4.1 | 0.0 | 0.0 | 4.8 | n/a | 163 | 16 |
Folate, food (mcg) | 37.5 | n/a | 3.0 | 0.0 | 16.1 | 47.0 | 23.5 | 4.1 | 0.0 | 0.0 | 4.8 | n/a | 136 | 14 |
Folic acid (mcg) | 0.0 | n/a | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16 | 2 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 4.4 | n/a | 0.4 | 0.0 | 1.3 | 1.7 | 0.8 | n/a | n/a | n/a | 0.5 | n/a | 9 | 1 |
Glycine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.3 | n/a | 0.5 | 0.0 | 0.4 | 1.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
Isoleucine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.3 | 0.7 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
Lactose (g) | 10.9 | n/a | n/a | n/a | 8.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 19 | 2 |
Leucine (g) | 2.2 | n/a | 0.1 | 0.0 | 0.6 | 1.1 | 0.5 | n/a | n/a | n/a | 0.2 | n/a | 5 | 0 |
Lysine (g) | 1.9 | n/a | 0.0 | 0.0 | 0.5 | 0.9 | 0.5 | n/a | n/a | n/a | 0.2 | n/a | 4 | 0 |
Magnesium (mg) | 30.7 | n/a | 2.3 | 0.0 | 23.0 | 12.0 | 6.0 | 1.2 | 0.3 | 0.0 | 8.3 | n/a | 84 | 8 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Methionine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 29.4 | n/a | 0.0 | 0.0 | 11.7 | 3.7 | 1.8 | 0.0 | 0.0 | 0.0 | 12.7 | n/a | 59 | 6 |
Niacin (mg) | 0.5 | n/a | 0.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Pantothenic acid (mg) | 1.9 | n/a | 0.0 | 0.0 | 0.8 | 1.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 5 | 1 |
Phenylalanine (g) | 1.0 | n/a | 0.1 | 0.0 | 0.3 | 0.7 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
Phosphorus (mg) | 361.2 | n/a | 11.2 | 0.0 | 264.5 | 198.0 | 99.0 | 1.6 | 0.1 | 0.0 | 73.8 | n/a | 1,010 | 101 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 4.9 | n/a | 0.0 | 0.0 | 1.9 | 1.9 | 1.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 11 | 1 |
Potassium (mg) | 470.3 | n/a | 11.1 | 0.0 | 324.3 | 138.0 | 69.0 | 20.9 | 3.1 | 61.9 | 89.3 | n/a | 1,188 | 119 |
Proline (g) | 2.3 | n/a | 0.1 | 0.0 | 0.6 | 0.5 | 0.3 | n/a | n/a | n/a | 0.2 | n/a | 4 | 0 |
Protein (g) | 20.2 | n/a | 1.1 | 0.0 | 4.8 | 12.6 | 6.3 | 0.1 | 0.0 | 0.0 | 2.4 | n/a | 47 | 5 |
Retinol (mcg) | 1,223.5 | n/a | 0.0 | 0.0 | 400.2 | 160.0 | 80.0 | 0.0 | 0.0 | 0.0 | 482.0 | n/a | 2,346 | 235 |
Riboflavin (mg) | 0.4 | n/a | 0.1 | 0.0 | 0.4 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Saturated Fat (g) | 65.7 | n/a | 0.0 | 0.0 | 26.5 | 3.1 | 1.6 | 0.0 | 0.0 | 0.0 | 27.4 | n/a | 124 | 12 |
Selenium (mcg) | 8.2 | n/a | 3.5 | 0.0 | 6.0 | 30.7 | 15.4 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 64 | 6 |
Serine (g) | 1.3 | n/a | 0.1 | 0.0 | 0.4 | 1.0 | 0.5 | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
Sodium (mg) | 1,094.0 | n/a | 0.2 | 155.0 | 184.0 | 142.0 | 71.0 | 0.2 | 0.2 | 0.2 | 45.2 | n/a | 1,692 | 169 |
Starch (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 10.9 | n/a | 0.0 | 0.0 | 8.1 | 0.4 | 0.2 | 0.5 | 0.3 | 0.0 | 0.1 | n/a | 20 | 2 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Threonine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.3 | 0.6 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.0 | n/a | 0.0 | 0.0 | 1.0 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 5 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 116.7 | n/a | 0.1 | 0.0 | 45.4 | 9.5 | 4.8 | 0.0 | 0.0 | 0.0 | 44.0 | n/a | 221 | 22 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.3 | 0.5 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
Valine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.4 | 0.9 | 0.4 | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 4,576.9 | n/a | 0.0 | 0.0 | 1,432.9 | 540.0 | 270.0 | 1.2 | 0.0 | 0.0 | 1,749.3 | n/a | 8,570 | 857 |
Vitamin A, RAE (mcg) | 1,247.3 | n/a | 0.0 | 0.0 | 404.8 | 160.0 | 80.0 | 0.0 | 0.0 | 0.0 | 489.1 | n/a | 2,381 | 238 |
Vitamin B-12 (mcg) | 0.9 | n/a | 0.0 | 0.0 | 0.6 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 7.9 | 0.0 | 0.0 | 0.7 | n/a | 11 | 1 |
Vitamin D (IU) | 85.2 | n/a | 0.0 | 0.0 | 32.2 | 82.0 | 41.0 | 0.0 | 0.0 | 0.0 | 32.1 | n/a | 273 | 27 |
Water (g) | 185.5 | n/a | 1.2 | 0.0 | 171.3 | 76.2 | 38.1 | 18.8 | 1.1 | 0.0 | 68.7 | n/a | 561 | 56 |
Zinc (mg) | 1.7 | n/a | 0.1 | 0.0 | 0.9 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.