Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (226g) margarine |
2 cups (400g) white sugar |
4 (200g) eggs |
2 teaspoons (8g) vanilla |
6 tablespoons (30g) cocoa |
1 to taste (0g) boiling water |
1 cup (125g) flour |
1 cup (137g) nuts |
1 to taste (2,000g) icing |
1 tablespoon (14g) margarine |
1 1/2 tablespoons (8g) cocoa |
1 1/2 cups (180g) icing sugar |
1 to taste (0g) milk |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 1.5 | n/a | n/a | n/a | 0.4 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 2.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Arginine (g) | 0.1 | n/a | 1.6 | n/a | n/a | n/a | 0.5 | 3.1 | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Ash (g) | 4.5 | 0.0 | 2.1 | 0.0 | n/a | n/a | 0.6 | 5.7 | n/a | 0.3 | n/a | 0.0 | n/a | 13 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 2.7 | n/a | n/a | n/a | 0.5 | 2.8 | n/a | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 67.7 | 4.0 | 112.0 | 0.9 | 0.0 | n/a | 18.8 | 95.9 | n/a | 4.2 | 0.0 | 1.8 | n/a | 305 | 25 |
| Calories | 1,622.1 | 1,548.0 | 286.0 | 24.2 | 120.0 | n/a | 455.0 | 813.8 | n/a | 101.4 | 30.0 | 700.2 | n/a | 5,701 | 475 |
| Calories (kj) | 6,783.8 | 6,472.0 | 1,198.0 | 101.2 | 502.2 | n/a | 1,903.8 | 3,404.5 | n/a | 424.0 | 125.6 | 2,928.6 | n/a | 23,844 | 1,987 |
| Carbohydrates (g) | 2.0 | 399.9 | 1.4 | 1.1 | 18.0 | n/a | 95.4 | 34.7 | n/a | 0.1 | 4.5 | 179.6 | n/a | 737 | 61 |
| Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 744 | 62 |
| Copper | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 1.8 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | n/a | 3.4 | 12.3 | n/a | 0.0 | 1.5 | 0.0 | n/a | 23 | 2 |
| Folate (mcg) | 2.3 | 0.0 | 94.0 | 0.0 | n/a | n/a | 228.8 | 68.5 | n/a | 0.1 | n/a | 0.0 | n/a | 394 | 33 |
| Folate, DFE (mcg) | 2.3 | 0.0 | 94.0 | 0.0 | n/a | n/a | 363.8 | 68.5 | n/a | 0.1 | n/a | 0.0 | n/a | 529 | 44 |
| Folate, food (mcg) | 2.3 | 0.0 | 94.0 | 0.0 | n/a | n/a | 36.3 | 68.5 | n/a | 0.1 | n/a | 0.0 | n/a | 201 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 192.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 193 | 16 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.4 | n/a | 3.3 | n/a | n/a | n/a | 4.3 | 6.1 | n/a | 0.0 | n/a | n/a | n/a | 14 | 1 |
| Glycine (g) | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.5 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.1 | n/a | 0.6 | n/a | n/a | n/a | 0.3 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.2 | 3.5 | 0.0 | 10.8 | n/a | 5.8 | 5.1 | n/a | 0.0 | 2.7 | 0.1 | n/a | 28 | 2 |
| Isoleucine (g) | 0.1 | n/a | 1.3 | n/a | n/a | n/a | 0.4 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 2.2 | n/a | n/a | n/a | 0.9 | 1.9 | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.2 | n/a | 1.8 | n/a | n/a | n/a | 0.3 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 6.8 | 0.0 | 24.0 | 1.0 | n/a | n/a | 27.5 | 308.3 | n/a | 0.4 | n/a | 0.0 | n/a | 368 | 31 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.9 | 2.7 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 88.7 | 0.0 | 7.3 | 0.0 | n/a | n/a | 0.1 | 43.0 | n/a | 5.5 | n/a | 0.0 | n/a | 145 | 12 |
| Niacin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 7.4 | 6.4 | n/a | 0.0 | n/a | 0.0 | n/a | 14 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 3.1 | 0.0 | n/a | n/a | 0.5 | 1.7 | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 1.4 | n/a | n/a | n/a | 0.7 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 51.9 | 0.0 | 396.0 | 0.5 | n/a | n/a | 135.0 | 596.0 | n/a | 3.2 | n/a | 0.0 | n/a | 1,183 | 99 |
| Phytosterols (mg) | 329.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20.6 | n/a | n/a | n/a | 350 | 29 |
| Polyunsaturated Fat (g) | 47.2 | 0.0 | 3.8 | 0.0 | n/a | n/a | 0.5 | 14.8 | n/a | 2.9 | n/a | 0.0 | n/a | 69 | 6 |
| Potassium (mg) | 94.8 | 8.0 | 276.0 | 12.4 | n/a | n/a | 133.8 | 817.9 | n/a | 5.9 | n/a | 3.6 | n/a | 1,352 | 113 |
| Proline (g) | 0.2 | n/a | 1.0 | n/a | n/a | n/a | 1.5 | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 2.0 | 0.0 | 25.1 | 0.0 | 6.0 | n/a | 12.9 | 23.7 | n/a | 0.1 | 1.5 | 0.0 | n/a | 71 | 6 |
| Retinol (mcg) | 1,732.6 | 0.0 | 320.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 108.3 | n/a | 0.0 | n/a | 2,161 | 180 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.9 | 0.0 | n/a | n/a | 0.6 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 37.7 | 0.0 | 6.3 | 0.0 | 0.0 | n/a | 0.2 | 9.5 | n/a | 2.4 | 0.0 | 0.0 | n/a | 56 | 5 |
| Selenium (mcg) | 0.0 | 2.4 | 61.4 | 0.0 | n/a | n/a | 42.4 | 10.3 | n/a | 0.0 | n/a | 1.1 | n/a | 118 | 10 |
| Serine (g) | 0.1 | n/a | 1.9 | n/a | n/a | n/a | 0.6 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 2,127.4 | 4.0 | 284.0 | 0.8 | 0.0 | n/a | 2.5 | 916.5 | n/a | 133.0 | 0.0 | 3.6 | n/a | 3,472 | 289 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2 | 0 |
| Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 33 |
| Sugar (g) | 0.0 | 399.2 | 0.7 | 1.1 | 0.0 | n/a | 0.3 | 6.4 | n/a | 0.0 | 0.0 | 176.1 | n/a | 584 | 49 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 1.1 | n/a | n/a | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 7.0 | 0.0 | 2.1 | 0.0 | n/a | n/a | 0.1 | 15.0 | n/a | 0.4 | n/a | 0.0 | n/a | 25 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 181.6 | 0.0 | 19.0 | 0.0 | 3.0 | n/a | 1.2 | 70.5 | n/a | 11.4 | 0.8 | 0.0 | n/a | 287 | 24 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 1.0 | n/a | n/a | n/a | 0.4 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 1.7 | n/a | n/a | n/a | 0.5 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 8,069.7 | 0.0 | 1,080.0 | 0.0 | 0.0 | n/a | 0.0 | 6.9 | n/a | 504.4 | 0.0 | 0.0 | n/a | 9,661 | 805 |
| Vitamin A, RAE (mcg) | 1,847.7 | 0.0 | 320.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 115.5 | n/a | 0.0 | n/a | 2,283 | 190 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin D | n/a | 0.0 | 164.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 164 | 14 |
| Water (g) | 35.4 | 0.1 | 152.3 | 4.4 | n/a | n/a | 14.9 | 2.4 | n/a | 2.2 | n/a | 0.4 | n/a | 212 | 18 |
| Zinc (mg) | 0.0 | 0.0 | 2.6 | 0.0 | n/a | n/a | 0.9 | 5.2 | n/a | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.