Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (229g) medium egg noodles |
1 1/4 cups (298g) heavy cream |
4 tablespoons (57g) butter |
8 ounces (227g) sliced mushrooms |
2 tablespoons (16g) flour |
1 1/4 cups (305g) chicken broth |
1 cup (100g) parmesan cheese |
2 teaspoons (5g) black pepper |
1 to taste (0g) salt |
1/2 cup (118g) dry sherry |
3 cups (420g) cooked chicken breasts |
1 teaspoon (2g) dried tarragon |
2 tablespoons (8g) fresh parsley |
1/4 cup (27g) breadcrumbs |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.2 | 0.0 | 0.5 | 0.1 | n/a | 1.2 | 0.0 | n/a | n/a | 7.1 | n/a | 0.0 | 0.1 | 10 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Arginine (g) | 0.4 | 0.2 | 0.0 | 0.2 | 0.1 | n/a | 1.6 | 0.0 | n/a | n/a | 7.7 | n/a | 0.0 | 0.1 | 10 | 2 |
| Ash (g) | 1.1 | 1.3 | 1.2 | 1.9 | 0.1 | 3.1 | 8.0 | 0.2 | n/a | 0.3 | 4.2 | 0.2 | 0.2 | 0.8 | 23 | 4 |
| Aspartic acid (g) | 0.6 | 0.5 | 0.0 | 0.4 | 0.1 | n/a | 2.7 | 0.1 | n/a | n/a | 11.2 | n/a | 0.0 | 0.2 | 16 | 3 |
| Beta-sitosterol | n/a | n/a | 2.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.4 | 193.4 | 13.6 | 6.8 | 2.3 | 12.2 | 1,109.0 | 20.4 | n/a | 9.4 | 58.8 | 20.5 | 10.5 | 49.4 | 1,534 | 256 |
| Calories | 315.4 | 1,026.4 | 407.3 | 49.9 | 56.9 | 48.8 | 431.0 | 11.5 | n/a | 97.9 | 827.4 | 5.3 | 2.7 | 106.7 | 3,387 | 565 |
| Calories (kj) | 1,321.1 | 4,292.9 | 1,703.4 | 210.9 | 238.0 | 204.4 | 1,805.0 | 48.3 | n/a | 409.5 | 3,460.8 | 22.2 | 11.5 | 446.3 | 14,174 | 2,362 |
| Campesterol | n/a | n/a | 0.0 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 57.5 | 8.3 | 0.0 | 7.4 | 11.9 | 1.2 | 4.1 | 2.9 | n/a | 3.2 | 0.0 | 0.9 | 0.5 | 19.4 | 117 | 20 |
| Cholesterol (mg) | 66.3 | 407.6 | 122.1 | 0.0 | 0.0 | 0.0 | 88.0 | 0.0 | n/a | 0.0 | 352.8 | 0.0 | 0.0 | 0.0 | 1,037 | 173 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Cystine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 1.6 | n/a | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 2.3 | 0.4 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 1.2 | 8 | 1 |
| Folate (mcg) | 192.0 | 11.9 | 1.7 | 38.6 | 28.6 | 6.1 | 10.0 | 0.8 | n/a | 1.2 | 16.8 | 4.9 | 11.6 | 28.9 | 353 | 59 |
| Folate, DFE (mcg) | 315.4 | 11.9 | 1.7 | 38.6 | 45.5 | 6.1 | 10.0 | 0.8 | n/a | 1.2 | 16.8 | 4.9 | 11.6 | 44.3 | 509 | 85 |
| Folate, food (mcg) | 16.0 | 11.9 | 1.7 | 38.6 | 4.5 | 6.1 | 10.0 | 0.8 | n/a | 1.2 | 16.8 | 4.9 | 11.6 | 6.8 | 131 | 22 |
| Folic acid (mcg) | 176.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 22.1 | 222 | 37 |
| Fructose (g) | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | n/a | n/a | 3.4 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 4 | 1 |
| Glutamic acid (g) | 3.4 | 1.3 | 0.1 | 0.8 | 0.5 | n/a | 8.7 | 0.1 | n/a | n/a | 18.5 | n/a | 0.0 | 1.1 | 34 | 6 |
| Glycine (g) | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.8 | 0.0 | n/a | n/a | 7.2 | n/a | 0.0 | 0.1 | 9 | 1 |
| Histidine (g) | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | 3.8 | n/a | 0.0 | 0.1 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.4 | 0.1 | 0.0 | 1.1 | 0.7 | 0.6 | 0.9 | 0.4 | n/a | 0.4 | 4.5 | 0.6 | 0.5 | 1.3 | 15 | 2 |
| Isoleucine (g) | 0.4 | 0.4 | 0.0 | 0.2 | 0.1 | n/a | 2.0 | 0.0 | n/a | n/a | 6.4 | n/a | 0.0 | 0.1 | 10 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | 0.6 | 0.0 | 0.3 | 0.1 | n/a | 3.7 | 0.0 | n/a | n/a | 9.2 | n/a | 0.0 | 0.3 | 15 | 3 |
| Lysine (g) | 0.3 | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 3.0 | 0.0 | n/a | n/a | 10.4 | n/a | 0.0 | 0.1 | 15 | 2 |
| Magnesium (mg) | 48.0 | 20.8 | 1.1 | 20.4 | 3.4 | 3.1 | 38.0 | 7.9 | n/a | 13.0 | 113.4 | 6.2 | 3.8 | 11.6 | 291 | 48 |
| Maltose (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.1 | 0.6 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 3 | 0 |
| Methionine (g) | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 3.4 | n/a | 0.0 | 0.1 | 5 | 1 |
| Monounsaturated Fat (g) | 1.3 | 31.8 | 11.9 | 0.0 | 0.0 | 0.7 | 8.4 | 0.0 | n/a | 0.0 | 12.7 | 0.0 | 0.0 | 0.3 | 67 | 11 |
| Niacin (mg) | 4.7 | 0.1 | 0.0 | 8.2 | 0.9 | 4.2 | 0.1 | 0.1 | n/a | 0.2 | 53.4 | 0.2 | 0.1 | 1.8 | 74 | 12 |
| Pantothenic acid (mg) | 0.6 | 0.8 | 0.1 | 3.4 | 0.1 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 3.9 | n/a | 0.0 | 0.1 | 9 | 2 |
| Phenylalanine (g) | 0.5 | 0.3 | 0.0 | 0.2 | 0.1 | n/a | 2.1 | 0.0 | n/a | n/a | 4.9 | n/a | 0.0 | 0.2 | 8 | 1 |
| Phosphorus (mg) | 173.7 | 184.5 | 13.6 | 195.1 | 16.9 | 91.5 | 729.0 | 7.3 | n/a | 23.6 | 898.8 | 5.6 | 4.4 | 44.6 | 2,388 | 398 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | n/a | 1.5 | 0.4 | 2.2 | 8 | 1 |
| Polyunsaturated Fat (g) | 1.3 | 4.1 | 1.7 | 0.4 | 0.1 | 0.3 | 1.2 | 0.0 | n/a | 0.0 | 7.0 | 0.1 | 0.0 | 0.6 | 17 | 3 |
| Potassium (mg) | 86.9 | 223.1 | 13.6 | 721.3 | 16.7 | 262.3 | 125.0 | 61.1 | n/a | 116.8 | 1,029.0 | 54.4 | 42.1 | 52.9 | 2,805 | 468 |
| Proline (g) | 1.1 | 0.6 | 0.0 | 0.2 | 0.2 | n/a | 4.6 | 0.1 | n/a | n/a | 5.7 | n/a | 0.0 | 0.4 | 13 | 2 |
| Protein (g) | 10.4 | 6.1 | 0.5 | 7.0 | 1.6 | 6.2 | 38.5 | 0.5 | n/a | 0.1 | 125.2 | 0.4 | 0.2 | 3.6 | 200 | 33 |
| Retinol (mcg) | 13.7 | 1,204.9 | 381.1 | 0.0 | 0.0 | 0.0 | 223.0 | 0.0 | n/a | 0.0 | 117.6 | 0.0 | 0.0 | 0.0 | 1,940 | 323 |
| Riboflavin (mg) | 0.3 | 0.3 | 0.0 | 0.9 | 0.1 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 1.0 | 68.5 | 29.2 | 0.1 | 0.0 | 0.5 | 17.3 | 0.1 | n/a | 0.0 | 9.2 | 0.0 | 0.0 | 0.3 | 126 | 21 |
| Selenium (mcg) | 54.6 | 1.5 | 0.6 | 21.1 | 5.3 | 0.0 | 17.7 | 0.2 | n/a | 0.2 | 103.7 | 0.1 | 0.0 | 6.8 | 212 | 35 |
| Serine (g) | 0.6 | 0.3 | 0.0 | 0.2 | 0.1 | n/a | 2.3 | 0.0 | n/a | n/a | 4.4 | n/a | 0.0 | 0.2 | 8 | 1 |
| Sodium (mg) | 11.4 | 113.1 | 405.6 | 11.3 | 0.3 | 933.3 | 1,529.0 | 0.9 | n/a | 5.9 | 298.2 | 1.1 | 4.3 | 197.6 | 3,512 | 585 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.1 | 16 | 3 |
| Stigmasterol | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.9 | 0.3 | 0.0 | 4.5 | 0.0 | 0.9 | 0.9 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.1 | 1.7 | 10 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Threonine (g) | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 1.5 | 0.0 | n/a | n/a | 5.2 | n/a | 0.0 | 0.1 | 8 | 1 |
| Tocopherol, alpha (mg) | 0.4 | 3.2 | 1.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 1.1 | n/a | 0.1 | 0.0 | 6 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Total Fat (g) | 4.7 | 110.1 | 46.1 | 0.8 | 0.2 | 1.7 | 28.6 | 0.1 | n/a | 0.0 | 32.7 | 0.1 | 0.1 | 1.4 | 227 | 38 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.1 | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 1.4 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 2.3 | 0.0 | n/a | n/a | 4.1 | n/a | 0.0 | 0.1 | 7 | 1 |
| Valine (g) | 0.5 | 0.4 | 0.0 | 0.5 | 0.1 | n/a | 2.5 | 0.0 | n/a | n/a | 6.1 | n/a | 0.0 | 0.2 | 10 | 2 |
| Vitamin A, IU (IU) | 48.0 | 4,373.3 | 1,419.4 | 0.0 | 0.0 | 0.0 | 865.0 | 25.2 | n/a | 0.0 | 390.6 | 75.6 | 640.2 | 0.0 | 7,837 | 1,306 |
| Vitamin A, RAE (mcg) | 13.7 | 1,222.7 | 388.5 | 0.0 | 0.0 | 0.0 | 229.0 | 1.2 | n/a | 0.0 | 117.6 | 3.8 | 32.0 | 0.0 | 2,009 | 335 |
| Vitamin B-12 (mcg) | 0.2 | 0.5 | 0.1 | 0.1 | 0.0 | 0.3 | 2.3 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2.4 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 10.1 | 0.0 | 18 | 3 |
| Vitamin D (IU) | 9.1 | 80.3 | 34.1 | 15.9 | 0.0 | 0.0 | 21.0 | 0.0 | n/a | 0.0 | 21.0 | 0.0 | 0.0 | 0.0 | 181 | 30 |
| Water (g) | 154.8 | 171.7 | 9.0 | 209.7 | 1.9 | 292.6 | 20.8 | 0.6 | n/a | 102.2 | 262.2 | 0.1 | 6.7 | 1.8 | 1,234 | 206 |
| Zinc (mg) | 1.5 | 0.7 | 0.1 | 1.2 | 0.1 | 0.3 | 3.9 | 0.1 | n/a | 0.2 | 4.3 | 0.1 | 0.1 | 0.4 | 13 | 2 |
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