Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (65g) baking cocoa |
1/2 teaspoon (2g) baking soda |
2/3 cup (152g) butter |
1/2 cup (119g) boiling water |
2 cups (400g) sugar |
2 (100g) eggs |
1 1/3 cups (166g) all-purpose flour |
1 teaspoon (4g) vanilla extract |
1/4 teaspoon (2g) salt |
12 ounces (341g) semi-sweet chocolate chips |
1/2 cup (55g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.7 | 0.6 | n/a | 0.0 | 0.7 | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.7 | n/a | 0.0 | n/a | n/a | 0.8 | 0.7 | n/a | 0.0 | 0.8 | 0.6 | 4 | 0 |
| Ash (g) | 3.7 | 0.8 | 3.2 | 0.1 | 0.0 | 1.1 | 0.8 | 0.0 | 1.5 | 4.1 | 0.8 | 16 | 1 |
| Aspartic acid (g) | 1.3 | n/a | 0.1 | n/a | n/a | 1.3 | 0.7 | n/a | 0.0 | 1.4 | 0.5 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | 55 | 3 |
| Caffeine (mg) | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211.3 | 0.0 | 360 | 22 |
| Calcium (mg) | 82.6 | 0.0 | 36.5 | 3.6 | 4.0 | 56.0 | 24.9 | 0.5 | 0.4 | 109.1 | 38.2 | 356 | 22 |
| Calories | 147.1 | 0.0 | 1,090.5 | 0.0 | 1,548.0 | 143.0 | 605.2 | 12.1 | 0.0 | 1,635.8 | 376.6 | 5,558 | 347 |
| Calories (kj) | 614.0 | 0.0 | 4,561.2 | 0.0 | 6,472.0 | 599.0 | 2,532.0 | 50.6 | 0.0 | 6,843.3 | 1,574.5 | 23,247 | 1,453 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 3 | 0 |
| Carbohydrates (g) | 37.3 | 0.0 | 0.1 | 0.0 | 399.9 | 0.7 | 126.9 | 0.5 | 0.0 | 217.8 | 7.6 | 791 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 327.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 699 | 44 |
| Copper (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2.4 | 0.7 | 6 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 20.1 | 5.2 | 51 | 3 |
| Folate (mcg) | 20.6 | 0.0 | 4.6 | 0.0 | 0.0 | 47.0 | 43.2 | 0.0 | 0.0 | 44.3 | 12.0 | 172 | 11 |
| Folate, DFE (mcg) | 20.6 | 0.0 | 4.6 | 0.0 | 0.0 | 47.0 | 43.2 | 0.0 | 0.0 | 44.3 | 12.0 | 172 | 11 |
| Folate, food (mcg) | 20.6 | 0.0 | 4.6 | 0.0 | 0.0 | 47.0 | 43.2 | 0.0 | 0.0 | 44.3 | 12.0 | 172 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 1.9 | n/a | 0.3 | n/a | n/a | 1.7 | 5.8 | n/a | 0.0 | 2.2 | 1.0 | 13 | 1 |
| Glycine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.4 | 0.6 | n/a | 0.0 | 0.6 | 0.2 | 3 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Iron (mg) | 8.9 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 1.9 | 0.0 | 0.0 | 10.7 | 1.4 | 25 | 2 |
| Isoleucine (g) | 0.5 | n/a | 0.1 | n/a | n/a | 0.7 | 0.6 | n/a | 0.0 | 0.6 | 0.2 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | n/a | 0.1 | n/a | n/a | 1.1 | 1.2 | n/a | 0.0 | 0.9 | 0.3 | 4 | 0 |
| Lysine (g) | 0.6 | n/a | 0.1 | n/a | n/a | 0.9 | 0.4 | n/a | 0.0 | 0.7 | 0.2 | 3 | 0 |
| Magnesium (mg) | 321.9 | 0.0 | 3.0 | 1.2 | 0.0 | 12.0 | 36.6 | 0.5 | 0.0 | 391.9 | 65.9 | 833 | 52 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 2.7 | 2.5 | 9 | 1 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 2.9 | 0.0 | 32.0 | 0.0 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 34.0 | 22.2 | 95 | 6 |
| Niacin (mg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 0.0 | 1.5 | 0.6 | 6 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 0.7 | 0.0 | 0.0 | 0.4 | 0.5 | 3 | 0 |
| Phenylalanine (g) | 0.6 | n/a | 0.1 | n/a | n/a | 0.7 | 0.9 | n/a | 0.0 | 0.7 | 0.2 | 3 | 0 |
| Phosphorus (mg) | 473.4 | 0.0 | 36.5 | 0.0 | 0.0 | 198.0 | 179.6 | 0.3 | 0.0 | 449.9 | 151.0 | 1,489 | 93 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 55.6 | 56 | 3 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 4.6 | 0.0 | 0.0 | 1.9 | 0.7 | 0.0 | 0.0 | 3.3 | 11.8 | 23 | 1 |
| Potassium (mg) | 983.0 | 0.0 | 36.5 | 1.2 | 8.0 | 138.0 | 177.9 | 6.2 | 0.1 | 1,243.9 | 223.5 | 2,818 | 176 |
| Proline (g) | 0.5 | n/a | 0.1 | n/a | n/a | 0.5 | 2.0 | n/a | 0.0 | 0.6 | 0.2 | 4 | 0 |
| Protein (g) | 12.6 | 0.0 | 1.3 | 0.0 | 0.0 | 12.6 | 17.2 | 0.0 | 0.0 | 14.3 | 5.0 | 63 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 1,020.5 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,181 | 74 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 5.2 | 0.0 | 78.1 | 0.0 | 0.0 | 3.1 | 0.3 | 0.0 | 0.0 | 60.5 | 3.4 | 151 | 9 |
| Selenium (mcg) | 9.2 | 0.0 | 1.5 | 0.0 | 2.4 | 30.7 | 56.4 | 0.0 | 0.0 | 14.3 | 2.1 | 117 | 7 |
| Serine (g) | 0.5 | n/a | 0.1 | n/a | n/a | 1.0 | 0.9 | n/a | 0.0 | 0.6 | 0.3 | 3 | 0 |
| Sodium (mg) | 13.5 | 629.3 | 1,085.9 | 3.6 | 4.0 | 142.0 | 3.3 | 0.4 | 581.4 | 37.5 | 0.0 | 2,501 | 156 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | 2.1 | 401 | 25 |
| Sugar (g) | 1.1 | 0.0 | 0.1 | 0.0 | 399.2 | 0.4 | 0.4 | 0.5 | 0.0 | 185.7 | 2.2 | 590 | 37 |
| Theobromine (mg) | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,656.3 | 0.0 | 2,983 | 186 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | 0.1 | n/a | n/a | 0.6 | 0.5 | n/a | 0.0 | 0.6 | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 3.5 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.8 | 6 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 13.3 | 14 | 1 |
| Total Fat (g) | 8.8 | 0.0 | 123.4 | 0.0 | 0.0 | 9.5 | 1.6 | 0.0 | 0.0 | 102.2 | 39.2 | 285 | 18 |
| Trans-monoenoic Fat | n/a | n/a | 4.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 5.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.1 | n/a | n/a | 0.5 | 0.5 | n/a | 0.0 | 0.5 | 0.1 | 2 | 0 |
| Valine (g) | 0.8 | n/a | 0.1 | n/a | n/a | 0.9 | 0.7 | n/a | 0.0 | 0.9 | 0.2 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3,800.7 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 4,371 | 273 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,040.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1,202 | 75 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 91.3 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173 | 11 |
| Water (g) | 1.9 | 0.0 | 24.1 | 118.4 | 0.1 | 76.2 | 19.8 | 2.2 | 0.0 | 2.4 | 1.9 | 247 | 15 |
| Zinc (mg) | 4.4 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 1.2 | 0.0 | 0.0 | 5.5 | 2.5 | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.