Nutritional Facts: Nita's Apple Dumplings With Vanilla Sauce on a Bed of Cherries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 count (270g)
refrigerated biscuits
5 (910g)
winesap apples
5 tablespoons (71g)
butter
1 cup (200g)
granulated sugar
1 1/2 teaspoons (0g)
apple pie spice
1/8 teaspoon (0g)
ground nutmeg
12 ounces (340g)
Mountain Dew soda
2 teaspoons (8g)
pure vanilla extract
21 ounces (595g)
cherries
Total 1 serving
Alanine (g) 0.5 0.1 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.9 0.0 3 0
Arginine (g) 0.6 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Ash (g) 9.6 1.7 1.5 0.0 n/a 0.0 0.0 0.0 2.9 16 2
Aspartic acid (g) 0.8 0.6 0.0 n/a n/a n/a n/a n/a 3.4 5 0
Beta-sitosterol n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 51.0 0.0 0.0 51 5
Calcium (mg) 145.8 54.6 17.0 2.0 n/a 0.5 6.8 0.9 77.4 305 31
Calories 950.4 473.2 509.1 774.0 n/a 1.4 139.5 24.2 375.1 3,247 325
Calories (kj) 3,974.4 1,983.8 2,129.3 3,236.0 n/a 6.0 578.4 101.2 1,565.7 13,575 1,357
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 125.9 125.7 0.0 200.0 n/a 0.1 35.5 1.1 95.3 584 58
Cholesterol (mg) 2.7 0.0 152.7 0.0 n/a 0.0 0.0 0.0 0.0 155 16
Copper (mg) 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 2.4 21.8 0.0 0.0 n/a 0.1 0.0 0.0 12.5 37 4
Folate (mcg) 116.1 27.3 2.1 0.0 n/a 0.2 0.0 0.0 23.8 170 17
Folate, DFE (mcg) 183.6 27.3 2.1 0.0 n/a 0.2 0.0 0.0 23.8 237 24
Folate, food (mcg) 24.3 27.3 2.1 0.0 n/a 0.2 0.0 0.0 23.8 78 8
Folic acid (mcg) 94.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 95 9
Fructose n/a 53.7 n/a 0.0 n/a n/a 20.0 n/a 32.0 106 11
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3.5 4 0
Glucose (dextrose) n/a 22.1 n/a 0.0 n/a n/a 14.7 n/a 39.2 76 8
Glutamic acid (g) 4.6 0.2 0.1 n/a n/a n/a n/a n/a 0.5 5 1
Glycine (g) 0.5 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Histidine (g) 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Iron (mg) 7.2 1.1 0.0 0.1 n/a 0.0 0.1 0.0 2.1 11 1
Isoleucine (g) 0.6 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.2 0.1 0.1 n/a n/a n/a n/a n/a 0.2 2 0
Lysine (g) 0.6 0.1 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Magnesium (mg) 48.6 45.5 1.4 0.0 n/a 0.5 3.4 1.0 65.5 166 17
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.7 1 0
Manganese (mg) 1.3 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.4 2 0
Methionine (g) 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Monounsaturated Fat (g) 24.2 0.1 14.9 0.0 n/a 0.0 0.0 0.0 0.3 39 4
Niacin (mg) 9.6 0.8 0.0 0.0 n/a 0.0 0.1 0.0 0.9 11 1
Pantothenic acid (mg) 1.1 0.6 0.1 0.0 n/a n/a 0.0 0.0 1.2 3 0
Phenylalanine (g) 0.7 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Phosphorus (mg) 1,379.7 100.1 17.0 0.0 n/a 0.6 0.0 0.5 125.0 1,623 162
Phytosterols n/a 109.2 n/a n/a n/a 0.2 n/a n/a 71.4 181 18
Polyunsaturated Fat (g) 2.5 0.5 2.2 0.0 n/a 0.0 0.0 0.0 0.3 5 1
Potassium (mg) 477.9 973.7 17.0 4.0 n/a 1.0 3.4 12.4 1,321.7 2,811 281
Proline (g) 1.7 0.1 0.1 n/a n/a n/a n/a n/a 0.2 2 0
Protein (g) 19.9 2.4 0.6 0.0 n/a 0.0 0.3 0.0 6.3 30 3
Retinol (mcg) 5.4 0.0 476.4 0.0 n/a 0.0 0.0 0.0 0.0 482 48
Riboflavin (mg) 0.8 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 10.3 0.3 36.5 0.0 n/a 0.1 0.0 0.0 0.2 47 5
Selenium (mcg) 23.5 0.0 0.7 1.2 n/a 0.0 0.0 0.0 0.0 25 3
Serine (g) 0.7 0.1 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Sodium (mg) 2,916.0 9.1 506.9 2.0 n/a 0.0 34.0 0.8 0.0 3,469 347
Starch n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 18.8 n/a 199.6 n/a n/a 0.0 n/a 0.9 219 22
Sugar (g) 21.7 94.5 0.0 199.6 n/a 0.1 34.7 1.1 76.3 428 43
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.5 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 2.1 1.6 1.6 0.0 n/a 0.0 0.0 0.0 0.4 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0 0
Total Fat (g) 40.7 1.5 57.6 0.0 n/a 0.1 0.0 0.0 1.2 101 10
Trans-monoenoic Fat n/a n/a 2.1 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 12.7 n/a 2.3 n/a n/a n/a n/a n/a n/a 15 2
Tryptophan (g) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Valine (g) 0.8 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Vitamin A, IU (IU) 21.6 491.4 1,774.3 0.0 n/a 0.3 0.0 0.0 381.0 2,669 267
Vitamin A, RAE (mcg) 5.4 27.3 485.6 0.0 n/a 0.0 0.0 0.0 17.9 536 54
Vitamin B-12 (mcg) 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 41.9 0.0 0.0 n/a 0.0 0.0 0.0 41.7 84 8
Vitamin D (IU) 0.0 0.0 42.6 0.0 n/a 0.0 0.0 0.0 0.0 43 4
Water (g) 73.8 778.6 11.3 0.0 n/a 0.0 304.5 4.4 489.7 1,662 166
Zinc (mg) 1.4 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.4 2 0

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