Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 (360g) pastry for double-crust pie |
3 1/4 cups (406g) flour |
1 1/2 tablespoons (19g) lard |
1/8 teaspoon (1g) salt |
1/8 teaspoon (0g) pepper |
1/4 ounce (7g) yeast |
1 cup (237g) water |
2 lbs (908g) sweet Italian sausage links |
1/4 lb (0g) prosciutto |
1/2 lb (227g) cooked ham |
2 lbs (910g) ricotta cheese |
12 ounces (341g) mozzarella cheese |
5 (250g) eggs |
1 tablespoon (4g) fresh Italian parsley |
1/4 cup (21g) romano cheese |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) ground black pepper |
Total | 1 serving | |
| Alanine (g) | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 10.2 | n/a | 3.6 | 4.5 | 2.4 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 25 | 3 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 10.7 | n/a | 3.9 | 5.8 | 1.8 | 2.1 | 0.0 | 0.2 | 0.0 | 0.0 | 27 | 3 |
| Ash (g) | 6.1 | 1.9 | 0.0 | 0.7 | 0.0 | 0.4 | 0.2 | 19.8 | n/a | 2.4 | 9.3 | 11.2 | 2.7 | 0.1 | 1.4 | 1.5 | 0.0 | 58 | 7 |
| Aspartic acid (g) | 1.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 15.1 | n/a | 5.5 | 9.1 | 5.6 | 3.3 | 0.0 | 0.4 | 0.0 | 0.0 | 42 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 36.0 | 60.9 | 0.0 | 0.2 | 1.3 | 2.1 | 7.1 | 190.7 | n/a | 31.7 | 1,884.0 | 1,721.0 | 140.0 | 5.2 | 226.6 | 0.4 | 2.5 | 4,310 | 539 |
| Calories | 1,897.2 | 1,478.8 | 173.2 | 0.0 | 0.7 | 23.0 | 0.0 | 3,123.5 | n/a | 618.8 | 1,583.7 | 1,022.4 | 357.5 | 1.4 | 82.4 | 0.0 | 1.4 | 10,364 | 1,296 |
| Calories (kj) | 7,938.0 | 6,187.2 | 724.6 | 0.0 | 3.0 | 96.5 | 0.0 | 13,084.3 | n/a | 2,588.5 | 6,626.0 | 4,273.6 | 1,497.5 | 5.7 | 344.6 | 0.0 | 6.0 | 43,376 | 5,422 |
| Carbohydrates (g) | 171.0 | 310.0 | 0.0 | 0.0 | 0.2 | 2.9 | 0.0 | 38.8 | n/a | 0.0 | 27.7 | 7.5 | 1.8 | 0.2 | 0.8 | 0.0 | 0.4 | 561 | 70 |
| Cholesterol (mg) | 0.0 | 0.0 | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 517.6 | n/a | 213.1 | 464.2 | 269.2 | 930.0 | 0.0 | 22.2 | 0.0 | 0.0 | 2,434 | 304 |
| Copper (mg) | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | n/a | 0.8 | 0.9 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Dietary Fiber (g) | 6.1 | 11.0 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 20 | 3 |
| Folate (mcg) | 241.2 | 743.4 | 0.0 | 0.0 | 0.0 | 165.9 | 0.0 | 45.4 | n/a | 22.7 | 109.2 | 23.9 | 117.5 | 5.8 | 1.5 | 0.0 | 0.1 | 1,477 | 185 |
| Folate, DFE (mcg) | 381.6 | 1,182.2 | 0.0 | 0.0 | 0.0 | 165.9 | 0.0 | 45.4 | n/a | 22.7 | 109.2 | 23.9 | 117.5 | 5.8 | 1.5 | 0.0 | 0.1 | 2,056 | 257 |
| Folate, food (mcg) | 39.6 | 117.8 | 0.0 | 0.0 | 0.0 | 165.9 | 0.0 | 45.4 | n/a | 22.7 | 109.2 | 23.9 | 117.5 | 5.8 | 1.5 | 0.0 | 0.1 | 649 | 81 |
| Folic acid (mcg) | 201.6 | 625.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 827 | 103 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 0.9 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Glutamic acid (g) | 7.8 | 14.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 25.1 | n/a | 9.2 | 22.3 | 15.2 | 4.2 | 0.0 | 1.6 | 0.0 | 0.0 | 100 | 12 |
| Glycine (g) | 0.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 11.0 | n/a | 3.4 | 2.7 | 1.8 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 23 | 3 |
| Histidine (g) | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 5.2 | n/a | 2.3 | 4.2 | 1.8 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 16 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 10.4 | 18.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 13.0 | n/a | 2.3 | 3.5 | 1.5 | 4.4 | 0.2 | 0.2 | 0.0 | 0.1 | 55 | 7 |
| Isoleucine (g) | 0.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 6.6 | n/a | 2.8 | 5.4 | 3.9 | 1.7 | 0.0 | 0.4 | 0.0 | 0.0 | 23 | 3 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.6 | 2.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 12.2 | n/a | 4.8 | 11.1 | 6.2 | 2.7 | 0.0 | 0.7 | 0.0 | 0.0 | 42 | 5 |
| Lysine (g) | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 13.8 | n/a | 5.4 | 12.2 | 3.3 | 2.3 | 0.0 | 0.6 | 0.0 | 0.0 | 39 | 5 |
| Magnesium (mg) | 50.4 | 89.4 | 0.0 | 0.0 | 0.5 | 3.8 | 2.4 | 163.4 | n/a | 49.9 | 100.1 | 68.2 | 30.0 | 1.9 | 8.7 | 0.0 | 1.0 | 570 | 71 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.5 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Methionine (g) | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.4 | n/a | 1.6 | 2.6 | 1.8 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 13 | 2 |
| Monounsaturated Fat (g) | 54.6 | 0.4 | 8.7 | 0.0 | 0.0 | 0.3 | 0.0 | 116.0 | n/a | 17.9 | 33.0 | 22.4 | 9.1 | 0.0 | 1.7 | 0.0 | 0.0 | 264 | 33 |
| Niacin (mg) | 11.9 | 24.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 37.8 | n/a | 10.4 | 0.9 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 88 | 11 |
| Pantothenic acid (mg) | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | 1.4 | 1.9 | 0.5 | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 1 |
| Phenylalanine (g) | 1.2 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 6.1 | n/a | 2.4 | 5.1 | 3.4 | 1.7 | 0.0 | 0.4 | 0.0 | 0.0 | 22 | 3 |
| Phosphorus (mg) | 241.2 | 438.8 | 0.0 | 0.0 | 0.5 | 45.2 | 0.0 | 1,543.6 | n/a | 596.1 | 1,438.1 | 1,206.4 | 495.0 | 2.2 | 161.9 | 0.0 | 0.9 | 6,170 | 771 |
| Phytosterols | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.5 | 1 | 0 |
| Polyunsaturated Fat (g) | 32.8 | 1.7 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 31.8 | n/a | 3.8 | 3.5 | 2.6 | 4.8 | 0.0 | 0.1 | 0.0 | 0.0 | 83 | 10 |
| Potassium (mg) | 241.2 | 434.7 | 0.0 | 0.1 | 3.8 | 67.7 | 2.4 | 2,760.3 | n/a | 797.9 | 955.7 | 259.0 | 345.0 | 21.1 | 18.3 | 0.1 | 7.6 | 5,915 | 739 |
| Proline (g) | 2.7 | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 8.5 | n/a | 2.7 | 9.7 | 8.0 | 1.3 | 0.0 | 0.8 | 0.0 | 0.0 | 39 | 5 |
| Protein (g) | 23.0 | 42.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 173.6 | n/a | 60.8 | 102.5 | 75.6 | 31.4 | 0.1 | 6.8 | 0.0 | 0.1 | 519 | 65 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.8 | n/a | 6.8 | 1,064.9 | 593.0 | 400.0 | 0.0 | 19.2 | 0.0 | 0.0 | 2,175 | 272 |
| Riboflavin (mg) | 1.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.1 | n/a | 0.7 | 1.8 | 1.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Saturated Fat (g) | 31.0 | 0.6 | 7.5 | 0.0 | 0.0 | 0.1 | 0.0 | 87.7 | n/a | 14.7 | 75.5 | 44.8 | 7.8 | 0.0 | 3.6 | 0.0 | 0.0 | 273 | 34 |
| Selenium (mcg) | 76.0 | 137.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 199.8 | n/a | 102.7 | 132.0 | 57.9 | 76.8 | 0.0 | 3.1 | 0.0 | 0.0 | 787 | 98 |
| Serine (g) | 1.2 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 7.0 | n/a | 2.5 | 5.2 | 2.5 | 2.4 | 0.0 | 0.4 | 0.0 | 0.0 | 24 | 3 |
| Sodium (mg) | 1,951.2 | 8.1 | 0.0 | 290.7 | 0.1 | 3.6 | 7.1 | 10,959.6 | n/a | 136.0 | 764.5 | 2,136.8 | 355.0 | 2.1 | 255.6 | 581.4 | 0.1 | 17,452 | 2,181 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | n/a | 0.0 | 2.5 | 3.5 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 17 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.4 | 3.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 5.7 | n/a | 1.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Threonine (g) | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 7.2 | n/a | 2.7 | 4.7 | 3.4 | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 22 | 3 |
| Tocopherol, alpha (mg) | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 0.5 | 1.0 | 0.6 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Tocopherol, beta | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 1.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Total Fat (g) | 124.6 | 4.0 | 19.2 | 0.0 | 0.0 | 0.5 | 0.0 | 248.0 | n/a | 39.9 | 118.1 | 76.2 | 23.8 | 0.0 | 5.7 | 0.0 | 0.0 | 660 | 83 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | n/a | 0.7 | 1.1 | 1.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Tyrosine (g) | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 5.2 | n/a | 2.0 | 5.4 | 3.6 | 1.2 | 0.0 | 0.4 | 0.0 | 0.0 | 20 | 2 |
| Valine (g) | 0.9 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 7.3 | n/a | 3.3 | 6.3 | 4.5 | 2.1 | 0.0 | 0.5 | 0.0 | 0.0 | 27 | 3 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 145.3 | n/a | 22.7 | 4,050.2 | 2,303.8 | 1,350.0 | 320.1 | 88.4 | 0.0 | 3.1 | 8,285 | 1,036 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 90.8 | n/a | 6.8 | 1,092.2 | 610.0 | 400.0 | 16.0 | 20.4 | 0.0 | 0.2 | 2,237 | 280 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | n/a | 1.5 | 3.1 | 7.8 | 2.2 | 0.0 | 0.2 | 0.0 | 0.0 | 27 | 3 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.0 | n/a | 0.9 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin D | n/a | 0.0 | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 372.3 | n/a | 74.8 | 91.0 | 54.5 | 205.0 | 0.0 | 4.3 | 0.0 | 0.0 | 821 | 103 |
| Water (g) | 35.3 | 48.4 | 0.0 | 0.0 | 0.0 | 0.4 | 236.8 | 427.9 | n/a | 124.8 | 652.6 | 170.4 | 190.4 | 3.3 | 6.6 | 0.0 | 0.1 | 1,897 | 237 |
| Zinc (mg) | 1.6 | 2.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 21.7 | n/a | 6.7 | 10.6 | 10.0 | 3.2 | 0.0 | 0.5 | 0.0 | 0.0 | 58 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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