Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (230g) sour cream |
1/2 cup (100g) sugar |
1 teaspoon (6g) salt |
1/2 cup (113g) margarine |
2 packages (14g) dry yeast |
1/2 cup (119g) water |
2 (100g) eggs |
4 cups (500g) all-purpose flour |
16 ounces (454g) cream cheese |
3/4 cup (150g) sugar |
1 (50g) eggs |
1/8 teaspoon (1g) salt |
2 teaspoons (8g) vanilla |
2 cups (240g) powdered sugar |
1/4 cup (61g) milk |
2 teaspoons (8g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.7 | 1.7 | 0.8 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 2.9 | 6 | 0 |
Arginine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.8 | 2.1 | 1.1 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 5 | 0 |
Ash (g) | 2.0 | 0.0 | 6.0 | 2.3 | 0.8 | 0.1 | 1.1 | 2.4 | 6.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 22 | 0 |
Aspartic acid (g) | 0.5 | n/a | 0.0 | 0.1 | 0.6 | n/a | 1.3 | 2.2 | 2.3 | n/a | 0.7 | 0.0 | n/a | n/a | 0.2 | n/a | 8 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 253.0 | 1.0 | 1.4 | 33.8 | 4.3 | 3.6 | 56.0 | 75.0 | 445.3 | 1.5 | 28.0 | 0.2 | 0.9 | 2.4 | 72.6 | 0.9 | 980 | 0 |
Calories | 443.9 | 387.0 | 0.0 | 811.0 | 46.8 | 0.0 | 143.0 | 1,820.0 | 1,554.0 | 580.5 | 71.5 | 0.0 | 24.2 | 933.6 | 39.0 | 24.2 | 6,879 | 0 |
Calories (kj) | 1,860.7 | 1,618.0 | 0.0 | 3,391.9 | 196.0 | 0.0 | 599.0 | 7,615.0 | 6,502.5 | 2,427.0 | 299.5 | 0.0 | 101.2 | 3,904.8 | 163.5 | 101.2 | 28,780 | 0 |
Carbohydrates (g) | 6.6 | 100.0 | 0.0 | 1.0 | 5.9 | 0.0 | 0.7 | 381.6 | 18.5 | 150.0 | 0.4 | 0.0 | 1.1 | 239.4 | 2.8 | 1.1 | 909 | 0 |
Cholesterol (mg) | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 499.8 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 1,186 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 1.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Folate (mcg) | 16.1 | 0.0 | 0.0 | 1.1 | 337.0 | 0.0 | 47.0 | 130.0 | 50.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 608 | 0 |
Folate, DFE (mcg) | 16.1 | 0.0 | 0.0 | 1.1 | 337.0 | 0.0 | 47.0 | 130.0 | 50.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 608 | 0 |
Folate, food (mcg) | 16.1 | 0.0 | 0.0 | 1.1 | 337.0 | 0.0 | 47.0 | 130.0 | 50.0 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 608 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 1.3 | n/a | 0.0 | 0.2 | 0.9 | n/a | 1.7 | 17.4 | 5.9 | n/a | 0.8 | 0.0 | n/a | n/a | 0.4 | n/a | 29 | 0 |
Glycine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.4 | 1.9 | 0.6 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Histidine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 1.2 | 0.8 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 1.8 | 5.9 | 1.7 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 0 |
Isoleucine (g) | 0.3 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.7 | 1.8 | 1.5 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 5 | 0 |
Lactose (g) | 8.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 14.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 23 | 0 |
Leucine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.4 | n/a | 1.1 | 3.6 | 3.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.2 | n/a | 10 | 0 |
Lysine (g) | 0.5 | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.9 | 1.1 | 2.6 | n/a | 0.5 | 0.0 | n/a | n/a | 0.2 | n/a | 6 | 0 |
Magnesium (mg) | 23.0 | 0.0 | 0.1 | 3.4 | 7.8 | 1.2 | 12.0 | 110.0 | 40.9 | 0.0 | 6.0 | 0.0 | 1.0 | 0.0 | 7.9 | 1.0 | 214 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.9 | 0.9 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 11.7 | 0.0 | 0.0 | 44.3 | 0.6 | 0.0 | 3.7 | 0.4 | 39.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 102 | 0 |
Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 0.1 | 6.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 13 | 0 |
Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 1.5 | 2.2 | 2.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 10 | 0 |
Phenylalanine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.7 | 2.6 | 1.3 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 6 | 0 |
Phosphorus (mg) | 264.5 | 0.0 | 0.0 | 25.9 | 91.7 | 0.0 | 198.0 | 540.0 | 481.7 | 0.0 | 99.0 | 0.0 | 0.5 | 0.0 | 56.7 | 0.5 | 1,759 | 0 |
Phytosterols | n/a | n/a | 0.0 | 164.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 165 | 0 |
Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.0 | 23.6 | 0.0 | 0.0 | 1.9 | 2.1 | 6.5 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 37 | 0 |
Potassium (mg) | 324.3 | 2.0 | 0.5 | 47.4 | 137.5 | 1.2 | 138.0 | 535.0 | 627.1 | 3.0 | 69.0 | 0.1 | 12.4 | 4.8 | 92.1 | 12.4 | 2,007 | 0 |
Proline (g) | 0.6 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.5 | 6.0 | 3.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.2 | n/a | 11 | 0 |
Protein (g) | 4.8 | 0.0 | 0.0 | 1.0 | 5.8 | 0.0 | 12.6 | 51.7 | 26.9 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 111 | 0 |
Retinol (mcg) | 400.2 | 0.0 | 0.0 | 866.3 | 0.0 | 0.0 | 160.0 | 0.0 | 1,631.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | 3,157 | 0 |
Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.2 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Saturated Fat (g) | 26.5 | 0.0 | 0.0 | 18.8 | 0.1 | 0.0 | 3.1 | 0.8 | 87.7 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 140 | 0 |
Selenium (mcg) | 6.0 | 0.6 | 0.0 | 0.0 | 1.1 | 0.0 | 30.7 | 169.5 | 10.9 | 0.9 | 15.4 | 0.0 | 0.0 | 1.4 | 1.2 | 0.0 | 238 | 0 |
Serine (g) | 0.4 | n/a | 0.0 | 0.1 | 0.3 | n/a | 1.0 | 2.6 | 1.7 | n/a | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | 7 | 0 |
Sodium (mg) | 184.0 | 1.0 | 2,325.5 | 1,063.7 | 7.3 | 3.6 | 142.0 | 10.0 | 1,458.6 | 1.5 | 71.0 | 290.7 | 0.8 | 4.8 | 29.9 | 0.8 | 5,595 | 0 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 5 | 0 |
Sucrose (g) | 0.0 | 99.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 250 | 0 |
Sugar (g) | 8.1 | 99.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.4 | 14.6 | 149.7 | 0.2 | 0.0 | 1.1 | 234.7 | n/a | 1.1 | 511 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.6 | 1.4 | 1.1 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 1.1 | 0.3 | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 45.4 | 0.0 | 0.0 | 90.8 | 1.1 | 0.0 | 9.5 | 4.9 | 155.6 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 314 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.6 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 1.6 | 1.4 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 4 | 0 |
Valine (g) | 0.4 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.9 | 2.1 | 1.8 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 6 | 0 |
Vitamin A, IU (IU) | 1,432.9 | 0.0 | 0.0 | 4,034.9 | 0.0 | 0.0 | 540.0 | 0.0 | 6,102.6 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 84.2 | 0.0 | 12,465 | 0 |
Vitamin A, RAE (mcg) | 404.8 | 0.0 | 0.0 | 923.8 | 0.0 | 0.0 | 160.0 | 0.0 | 1,663.1 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 20.1 | 0.0 | 3,252 | 0 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 1.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 3 | 0 |
Vitamin D (IU) | 32.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 82.0 | 0.0 | 113.6 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 269 | 0 |
Water (g) | 171.3 | 0.0 | 0.0 | 17.7 | 0.7 | 118.4 | 76.2 | 59.6 | 247.4 | 0.0 | 38.1 | 0.0 | 4.4 | 0.6 | 53.5 | 4.4 | 792 | 0 |
Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.3 | 3.5 | 2.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.