Nutritional Facts: Numa-Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 medium (1,491g)
potatoes
6 slices (48g)
bacon
2 stalks (80g)
celery
1/2 large (75g)
vidalia onions
3 large (150g)
hardboiled egg
1/2 cup (0g)
mayonnaise
2 tablespoons (30g)
apple cider vinegar
1 teaspoon (2g)
dry mustard
1 1/2 tablespoons (23g)
sweet pickle relish
2 teaspoons (0g)
juice
1/2 teaspoon (3g)
salt
1 to taste (0g)
fresh black pepper
Total 1 serving
Alanine (g) 0.9 0.4 0.0 0.0 1.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 1.5 0.4 0.0 0.1 1.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Ash (g) 16.1 1.2 0.6 0.3 1.6 n/a 0.1 0.1 0.5 n/a 3.0 n/a 23 3
Aspartic acid (g) 7.0 0.5 0.1 0.1 1.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 178.9 2.9 32.0 17.3 75.0 n/a 2.1 5.3 0.7 n/a 0.7 n/a 315 39
Calories 1,148.1 219.8 12.8 30.0 232.5 n/a 6.3 10.2 29.3 n/a 0.0 n/a 1,689 211
Calories (kj) 4,786.1 920.6 53.6 124.5 973.5 n/a 26.8 42.5 122.4 n/a 0.0 n/a 7,050 881
Carbohydrates (g) 260.5 0.3 2.4 7.0 1.7 n/a 0.3 0.6 7.9 n/a 0.0 n/a 281 35
Cholesterol (mg) 0.0 32.6 0.0 0.0 559.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 592 74
Copper (mg) 1.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Cystine (g) 0.4 0.1 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 32.8 0.0 1.3 1.3 0.0 n/a 0.0 0.2 0.2 n/a 0.0 n/a 36 4
Folate (mcg) 238.6 1.0 28.8 14.3 66.0 n/a 0.0 3.2 0.2 n/a 0.0 n/a 352 44
Folate, DFE (mcg) 238.6 1.0 28.8 14.3 66.0 n/a 0.0 3.2 0.2 n/a 0.0 n/a 352 44
Folate, food (mcg) 238.6 1.0 28.8 14.3 66.0 n/a 0.0 3.2 0.2 n/a 0.0 n/a 352 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 4.0 n/a 0.4 1.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a 5 1
Galactose (g) 0.0 n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 4.9 n/a 0.4 1.5 n/a n/a 0.0 0.1 n/a n/a n/a n/a 7 1
Glutamic acid (g) 5.1 0.8 0.1 0.2 2.5 n/a 0.0 0.1 0.0 n/a 0.0 n/a 9 1
Glycine (g) 0.8 0.4 0.0 0.0 0.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Histidine (g) 0.5 0.2 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 11.6 0.2 0.2 0.2 1.8 n/a 0.1 0.2 0.2 n/a 0.0 n/a 14 2
Isoleucine (g) 1.0 0.3 0.0 0.0 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.4 0.4 0.0 0.0 1.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 4 0
Lysine (g) 1.6 0.5 0.0 0.0 1.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Magnesium (mg) 342.9 5.8 8.8 7.5 15.0 n/a 1.5 7.4 1.1 n/a 0.0 n/a 390 49
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.3 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 3 0
Methionine (g) 0.5 0.1 0.0 0.0 0.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 9.6 0.0 0.0 6.1 n/a 0.0 0.5 0.0 n/a 0.0 n/a 16 2
Niacin (mg) 15.7 1.8 0.3 0.1 0.1 n/a 0.0 0.1 0.1 n/a 0.0 n/a 18 2
Pantothenic acid (mg) 4.4 0.2 0.2 0.1 2.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 7 1
Phenylalanine (g) 1.2 0.2 0.0 0.0 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 849.9 90.2 19.2 21.8 258.0 n/a 2.4 16.6 3.2 n/a 0.0 n/a 1,261 158
Phytosterols (mg) 74.6 n/a 4.8 11.3 n/a n/a 0.0 2.4 n/a n/a 0.0 n/a 93 12
Polyunsaturated Fat (g) 0.6 2.3 0.1 0.0 2.1 n/a 0.0 0.2 0.0 n/a 0.0 n/a 5 1
Potassium (mg) 6,277.1 99.8 208.0 109.5 189.0 n/a 21.8 14.8 5.6 n/a 0.2 n/a 6,926 866
Proline (g) 0.9 0.3 0.0 0.0 0.8 n/a 0.0 0.1 0.0 n/a 0.0 n/a 2 0
Protein (g) 30.1 5.6 0.6 0.8 18.9 n/a 0.0 0.5 0.1 n/a 0.0 n/a 57 7
Retinol (mcg) 0.0 5.3 0.0 0.0 222.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 227 28
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 0.4 7.2 0.0 0.0 4.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 13 2
Selenium (mcg) 4.5 9.7 0.3 0.4 46.2 n/a 0.0 4.2 0.0 n/a 0.0 n/a 65 8
Serine (g) 1.1 0.2 0.0 0.0 1.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Sodium (mg) 89.5 399.8 64.0 3.0 186.0 n/a 1.5 0.3 182.5 n/a 1,162.7 n/a 2,089 261
Starch (g) 230.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 230 29
Sucrose (g) 2.5 n/a 0.1 0.7 n/a n/a 0.0 0.1 n/a n/a n/a n/a 3 0
Sugar (g) 11.6 0.0 1.5 3.2 1.7 n/a 0.1 0.1 6.6 n/a 0.0 n/a 25 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.2 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Threonine (g) 1.0 0.2 0.0 0.0 0.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.1 0.2 0.0 1.5 n/a 0.0 0.1 0.1 n/a 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Total Fat (g) 1.3 21.6 0.1 0.1 15.9 n/a 0.0 0.7 0.1 n/a 0.0 n/a 40 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 0.2 0.0 0.0 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Valine (g) 1.5 0.3 0.0 0.0 1.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 29.8 17.8 359.2 1.5 780.0 n/a 0.0 0.6 274.1 n/a 0.0 n/a 1,463 183
Vitamin A, RAE (mcg) 0.0 5.3 17.6 0.0 223.5 n/a 0.0 0.0 13.7 n/a 0.0 n/a 260 33
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 1.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Vitamin B-6 (mg) 4.4 0.1 0.1 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Vitamin C (mg) 293.7 0.0 2.5 5.6 0.0 n/a 0.0 0.1 0.2 n/a 0.0 n/a 302 38
Vitamin D (IU) 0.0 30.2 0.0 0.0 130.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 161 20
Water (g) 1,183.0 19.3 76.3 66.8 111.9 n/a 28.0 0.1 14.0 n/a 0.0 n/a 1,499 187
Zinc (mg) 4.3 0.6 0.1 0.1 1.6 n/a 0.0 0.1 0.0 n/a 0.0 n/a 7 1

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