Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
2 (100g) eggs |
2 cups (400g) sugar |
1 cup (244g) milk |
1 cup (237g) water |
1 teaspoon (4g) vanilla |
3 cups (375g) flour |
3/4 cup (60g) cocoa |
2 teaspoons (9g) baking powder |
1/4 teaspoon (2g) salt |
12 ounces (341g) cream cheese |
1/3 cup (67g) sugar |
1 cup (168g) chocolate chips |
1 teaspoon (4g) vanilla |
1 1/2 cups (185g) fresh raspberries |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.7 | n/a | 0.3 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 0.6 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | 0.8 | n/a | 0.3 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 0.8 | n/a | 0.4 | n/a | n/a | 4 | 0 |
| Ash (g) | 4.8 | 1.1 | 0.0 | 1.8 | 0.2 | 0.0 | 1.8 | n/a | 6.6 | 1.5 | 4.5 | 0.0 | 2.0 | 0.0 | 0.8 | 25 | 2 |
| Aspartic acid (g) | 0.1 | 1.3 | n/a | 0.6 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 1.8 | n/a | 0.7 | n/a | n/a | 6 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 0.0 | 104 | 7 |
| Calcium (mg) | 54.5 | 56.0 | 4.0 | 290.4 | 7.1 | 0.5 | 56.3 | 0.0 | 677.5 | 0.4 | 334.0 | 0.7 | 53.8 | 0.5 | 46.1 | 1,582 | 99 |
| Calories | 1,627.6 | 143.0 | 1,548.0 | 156.2 | 0.0 | 12.1 | 1,365.0 | 240.0 | 4.7 | 0.0 | 1,165.5 | 257.7 | 806.4 | 12.1 | 95.9 | 7,434 | 465 |
| Calories (kj) | 6,807.7 | 599.0 | 6,472.0 | 653.9 | 0.0 | 50.6 | 5,711.3 | 1,004.4 | 19.6 | 0.0 | 4,876.8 | 1,077.6 | 3,373.4 | 50.6 | 405.9 | 31,103 | 1,944 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 0.7 | 399.9 | 11.3 | 0.0 | 0.5 | 286.2 | 36.0 | 2.2 | 0.0 | 13.9 | 66.6 | 107.4 | 0.5 | 22.0 | 947 | 59 |
| Cholesterol (mg) | 488.1 | 372.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 374.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1,269 | 79 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.2 | 2 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 0.0 | 12.0 | 44 | 3 |
| Folate (mcg) | 6.8 | 47.0 | 0.0 | 12.2 | 0.0 | 0.0 | 686.3 | n/a | 0.0 | 0.0 | 37.5 | 0.0 | 21.8 | 0.0 | 38.7 | 850 | 53 |
| Folate, DFE (mcg) | 6.8 | 47.0 | 0.0 | 12.2 | 0.0 | 0.0 | 1,091.3 | n/a | 0.0 | 0.0 | 37.5 | 0.0 | 21.8 | 0.0 | 38.7 | 1,255 | 78 |
| Folate, food (mcg) | 6.8 | 47.0 | 0.0 | 12.2 | 0.0 | 0.0 | 108.8 | n/a | 0.0 | 0.0 | 37.5 | 0.0 | 21.8 | 0.0 | 38.7 | 273 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 36 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4.3 | 4 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.4 | 4 | 0 |
| Glutamic acid (g) | 0.4 | 1.7 | n/a | 1.7 | n/a | n/a | 13.0 | n/a | n/a | 0.0 | 4.4 | n/a | 1.1 | n/a | n/a | 22 | 1 |
| Glycine (g) | 0.0 | 0.4 | n/a | 0.2 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | 0.5 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.1 | 0.3 | n/a | 0.2 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.8 | 0.2 | 0.1 | 0.0 | 0.0 | 17.4 | 21.6 | 1.0 | 0.0 | 1.3 | 0.0 | 5.3 | 0.0 | 1.3 | 50 | 3 |
| Isoleucine (g) | 0.1 | 0.7 | n/a | 0.5 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 1.1 | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.9 | 0.0 | n/a | n/a | 0.0 | 11 | 1 |
| Leucine (g) | 0.2 | 1.1 | n/a | 0.8 | n/a | n/a | 2.7 | n/a | n/a | 0.0 | 2.2 | n/a | 0.4 | n/a | n/a | 7 | 0 |
| Lysine (g) | 0.2 | 0.9 | n/a | 0.6 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 1.9 | n/a | 0.4 | n/a | n/a | 5 | 0 |
| Magnesium (mg) | 4.5 | 12.0 | 0.0 | 31.7 | 2.4 | 0.5 | 82.5 | n/a | 3.6 | 0.0 | 30.7 | 0.0 | 193.2 | 0.5 | 40.6 | 402 | 25 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.2 | 5 | 0 |
| Methionine (g) | 0.0 | 0.4 | n/a | 0.2 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.7 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 3.7 | 0.0 | 2.6 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 29.4 | 0.0 | 16.7 | 0.0 | 0.1 | 101 | 6 |
| Niacin (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 22.1 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 0.0 | 1.1 | 25 | 2 |
| Pantothenic acid (mg) | 0.2 | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.2 | 0.0 | 0.6 | 7 | 0 |
| Phenylalanine (g) | 0.1 | 0.7 | n/a | 0.4 | n/a | n/a | 2.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 54.5 | 198.0 | 0.0 | 226.9 | 0.0 | 0.3 | 405.0 | n/a | 912.5 | 0.0 | 361.2 | 0.0 | 221.8 | 0.3 | 53.5 | 2,434 | 152 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 6.9 | 1.9 | 0.0 | 0.3 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 4.9 | 0.0 | 1.6 | 0.0 | 0.7 | 18 | 1 |
| Potassium (mg) | 54.5 | 138.0 | 8.0 | 368.4 | 2.4 | 6.2 | 401.3 | n/a | 0.5 | 0.1 | 470.3 | 1.3 | 613.2 | 6.2 | 278.6 | 2,349 | 147 |
| Proline (g) | 0.2 | 0.5 | n/a | 0.8 | n/a | n/a | 4.5 | n/a | n/a | 0.0 | 2.3 | n/a | 0.3 | n/a | n/a | 9 | 1 |
| Protein (g) | 1.9 | 12.6 | 0.0 | 8.0 | 0.0 | 0.0 | 38.7 | 12.0 | 0.0 | 0.0 | 20.2 | 0.0 | 7.1 | 0.0 | 2.2 | 103 | 6 |
| Retinol (mcg) | 1,523.2 | 160.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,223.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2,982 | 186 |
| Riboflavin (mg) | 0.1 | 0.5 | 0.1 | 0.4 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.1 | 4 | 0 |
| Saturated Fat (g) | 116.6 | 3.1 | 0.0 | 5.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 65.7 | 0.0 | 29.8 | 0.0 | 0.0 | 221 | 14 |
| Selenium (mcg) | 2.3 | 30.7 | 2.4 | 4.9 | 0.0 | 0.0 | 127.1 | n/a | 0.0 | 0.0 | 8.2 | 0.4 | 7.1 | 0.0 | 0.4 | 183 | 11 |
| Serine (g) | 0.1 | 1.0 | n/a | 0.4 | n/a | n/a | 1.9 | n/a | n/a | 0.0 | 1.3 | n/a | 0.3 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 1,620.8 | 142.0 | 4.0 | 119.6 | 7.1 | 0.4 | 7.5 | 0.0 | 726.2 | 581.4 | 1,094.0 | 0.7 | 18.5 | 0.4 | 1.8 | 4,324 | 270 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 399.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 66.5 | n/a | n/a | 0.4 | 466 | 29 |
| Sugar (g) | 0.1 | 0.4 | 399.2 | n/a | 0.0 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 10.9 | 66.5 | 91.6 | 0.5 | 8.2 | 579 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 0.0 | 816 | 51 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
| Threonine (g) | 0.1 | 0.6 | n/a | 0.4 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.8 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.4 | 0.0 | 1.6 | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.9 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 2.6 | 5 | 0 |
| Total Fat (g) | 184.1 | 9.5 | 0.0 | 8.9 | 0.0 | 0.0 | 3.7 | 6.0 | 0.0 | 0.0 | 116.7 | 0.0 | 50.4 | 0.0 | 1.2 | 381 | 24 |
| Trans-monoenoic Fat (g) | 6.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 7.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.5 | n/a | 0.4 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 1.0 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.1 | 0.9 | n/a | 0.5 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 1.3 | n/a | 0.4 | n/a | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 540.0 | 0.0 | 336.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,576.9 | 0.0 | 0.0 | 0.0 | 60.9 | 11,187 | 699 |
| Vitamin A, RAE (mcg) | 1,552.7 | 160.0 | 0.0 | 80.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,247.3 | 0.0 | 0.0 | 0.0 | 3.7 | 3,044 | 190 |
| Vitamin B-12 (mcg) | 0.4 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.3 | 52 | 3 |
| Vitamin D (IU) | 136.2 | 82.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 85.2 | 0.0 | 0.0 | 0.0 | 0.0 | 303 | 19 |
| Water (g) | 36.0 | 76.2 | 0.1 | 214.0 | 236.8 | 2.2 | 44.7 | n/a | 0.4 | 0.0 | 185.5 | 0.0 | 1.2 | 2.2 | 158.2 | 957 | 60 |
| Zinc (mg) | 0.2 | 1.3 | 0.0 | 0.9 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 2.7 | 0.0 | 0.8 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.