Nutritional Facts: Carrabba's Chicken Bryan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (8g)
garlic
1 tablespoon (10g)
yellow onions
2 tablespoons (28g)
butter
1/2 cup (118g)
dry white wine
1/4 cup (61g)
fresh lemon juice
2/3 cup (151g)
butter
1 1/2 cups (81g)
sun-dried tomatoes
1/4 cup (11g)
fresh basil
1/2 teaspoon (3g)
kosher salt
1/2 teaspoon (1g)
white pepper
6 (708g)
boneless skinless chicken breast halves
1 to taste (0g)
extra virgin olive oil
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
black pepper
8 ounces (227g)
goat cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 8.8 n/a 0.0 0.0 0.8 10 2
Alcohol (g) 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12 2
Arginine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 10.2 n/a 0.0 0.0 1.5 12 2
Ash (g) 0.1 0.0 0.6 0.2 0.1 3.2 10.2 0.2 3.0 0.0 8.1 n/a 3.0 0.1 6.7 36 6
Aspartic acid (g) 0.0 0.0 0.0 n/a n/a 0.1 1.6 0.0 0.0 n/a 14.1 n/a 0.0 0.0 2.4 18 3
Beta-sitosterol n/a n/a 1.1 n/a n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 15.1 2.3 6.8 10.6 3.7 36.3 89.1 19.1 0.7 3.2 35.4 n/a 0.7 5.1 677.1 905 151
Calories 12.5 4.0 203.6 96.4 13.4 1,085.6 209.0 2.5 0.0 3.6 807.1 n/a 0.0 2.9 827.0 3,268 545
Calories (kj) 52.1 16.6 851.7 402.2 55.5 4,540.8 874.0 10.2 0.0 14.9 3,377.2 n/a 0.0 12.1 3,462.5 13,670 2,278
Campesterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.8 0.9 0.0 3.1 4.2 0.1 45.2 0.3 0.0 0.8 0.0 n/a 0.0 0.7 5.8 64 11
Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 325.5 0.0 0.0 0.0 0.0 453.1 n/a 0.0 0.0 179.5 1,019 170
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.2 n/a 0.0 0.0 1.3 3 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 1.6 n/a 0.0 0.0 0.2 2 0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.2 0.0 10.0 0.2 0.0 0.3 0.0 n/a 0.0 0.3 0.0 11 2
Folate (mcg) 0.3 1.9 0.9 1.2 12.2 4.5 55.1 7.4 0.0 0.1 28.3 n/a 0.0 0.2 4.5 117 19
Folate, DFE (mcg) 0.3 1.9 0.9 1.2 12.2 4.5 55.1 7.4 0.0 0.1 28.3 n/a 0.0 0.2 4.5 117 19
Folate, food (mcg) 0.3 1.9 0.9 1.2 12.2 4.5 55.1 7.4 0.0 0.1 28.3 n/a 0.0 0.2 4.5 117 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.1 0.0 0.1 n/a n/a 0.3 4.2 0.0 0.0 n/a 22.3 n/a 0.0 0.0 9.1 36 6
Glycine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 6.7 n/a 0.0 0.0 0.6 8 1
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 5.6 n/a 0.0 0.0 1.3 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 0.0 0.3 0.0 0.0 7.4 0.3 0.0 0.2 2.6 n/a 0.0 0.1 3.7 15 2
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 n/a 7.4 n/a 0.0 0.0 2.0 10 2
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.4 0.0 0.0 n/a 12.4 n/a 0.0 0.0 4.2 17 3
Lysine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.4 0.0 0.0 n/a 14.5 n/a 0.0 0.0 3.5 19 3
Magnesium (mg) 2.1 1.0 0.6 11.8 3.7 3.0 157.1 6.9 0.0 1.1 184.1 n/a 0.0 2.0 65.9 439 73
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 1.5 0.1 0.0 0.1 0.1 n/a 0.0 0.1 0.2 2 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 3.9 n/a 0.0 0.0 1.3 5 1
Monounsaturated Fat (g) 0.0 0.0 6.0 0.0 0.0 31.8 0.4 0.0 0.0 0.0 5.4 n/a 0.0 0.0 15.5 59 10
Niacin (mg) 0.1 0.0 0.0 0.1 0.1 0.1 7.3 0.1 0.0 0.0 73.8 n/a 0.0 0.0 2.6 84 14
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.1 0.2 1.7 0.0 0.0 n/a 10.1 n/a 0.0 0.0 0.4 13 2
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 n/a 6.1 n/a 0.0 0.0 2.0 8 1
Phosphorus (mg) 12.8 2.9 6.8 21.2 4.9 36.3 288.4 6.1 0.0 2.1 1,486.8 n/a 0.0 1.8 852.0 2,722 454
Phytosterols n/a 1.5 n/a n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a 0.0 1.1 n/a 3 1
Polyunsaturated Fat (g) 0.0 0.0 0.9 0.0 0.0 4.6 0.9 0.0 0.0 0.0 2.8 n/a 0.0 0.0 1.6 11 2
Potassium (mg) 33.5 14.6 6.8 83.5 62.8 36.3 2,775.9 31.9 0.2 0.9 2,619.6 n/a 0.2 15.3 359.0 6,041 1,007
Proline (g) 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.0 0.0 n/a 4.8 n/a 0.0 0.0 5.9 11 2
Protein (g) 0.5 0.1 0.2 0.1 0.2 1.3 11.4 0.3 0.0 0.1 150.3 n/a 0.0 0.1 49.0 214 36
Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 1,016.0 0.0 0.0 0.0 0.0 63.7 n/a 0.0 0.0 911.1 2,181 364
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.7 n/a 0.0 0.0 1.5 3 0
Saturated Fat (g) 0.0 0.0 14.6 0.0 0.0 77.8 0.3 0.0 0.0 0.0 4.0 n/a 0.0 0.0 46.9 144 24
Selenium (mcg) 1.2 0.1 0.3 0.1 0.1 1.5 4.5 0.0 0.0 0.0 226.6 n/a 0.0 0.1 8.6 243 40
Serine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 n/a 5.7 n/a 0.0 0.0 1.9 8 1
Sodium (mg) 1.4 0.4 202.8 5.9 0.6 1,081.1 1,697.0 0.4 1,162.7 0.1 821.3 n/a 1,162.7 0.2 1,170.1 7,307 1,218
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.1 0.4 0.0 1.1 1.5 0.1 30.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 5.8 40 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.2 1 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 n/a 6.7 n/a 0.0 0.0 1.8 9 1
Tocopherol, alpha (mg) 0.0 0.0 0.7 0.0 0.1 3.5 0.0 0.1 0.0 n/a 1.3 n/a 0.0 0.0 0.6 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.6 n/a n/a 0.1 n/a 1 0
Total Fat (g) 0.0 0.0 23.0 0.0 0.1 122.8 2.4 0.1 0.0 0.0 18.3 n/a 0.0 0.0 67.8 235 39
Trans-monoenoic Fat n/a n/a 0.8 n/a 0.0 4.5 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 5 1
TransFatty acids n/a n/a 0.9 n/a 0.0 5.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 6 1
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 1.9 n/a 0.0 0.0 0.5 3 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.0 0.0 n/a 5.4 n/a 0.0 0.0 1.9 8 1
Valine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 n/a 7.8 n/a 0.0 0.0 3.4 12 2
Vitamin A, IU (IU) 0.8 0.2 709.7 0.0 3.7 3,783.7 707.9 570.3 0.0 0.0 212.4 n/a 0.0 6.3 3,326.2 9,321 1,554
Vitamin A, RAE (mcg) 0.0 0.0 194.3 0.0 0.0 1,035.6 35.6 28.5 0.0 0.0 63.7 n/a 0.0 0.3 924.7 2,283 380
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.5 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 5.3 n/a 0.0 0.0 0.1 6 1
Vitamin C (mg) 2.6 0.7 0.0 0.0 23.6 0.0 31.8 1.9 0.0 0.3 8.5 n/a 0.0 0.0 0.0 69 12
Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 90.8 0.0 0.0 0.0 0.0 35.4 n/a 0.0 0.0 50.0 193 32
Water (g) 4.9 8.9 4.5 102.1 56.3 24.0 11.8 10.0 0.0 0.1 536.6 n/a 0.0 0.1 103.4 863 144
Zinc (mg) 0.1 0.0 0.0 0.1 0.0 0.1 1.6 0.1 0.0 0.0 4.1 n/a 0.0 0.0 1.5 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Carrabba's Chicken Bryan.