Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (103g) shortening |
1 cup (200g) white sugar |
1/2 cup (110g) brown sugar |
2 (100g) eggs |
2 1/4 cups (281g) flour |
2 teaspoons (5g) cinnamon |
2 teaspoons (9g) baking soda |
1 cup (230g) sour cream |
2 cups (250g) apples |
1/2 cup (110g) brown sugar |
1/4 cup (50g) white sugar |
1/2 teaspoon (1g) cinnamon |
1/2 cup (55g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.7 | 0.9 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.8 | 1.2 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.6 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.5 | 1.1 | 1.3 | 0.2 | 3.4 | 2.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.8 | 10 | 1 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 1.3 | 1.2 | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.5 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | 49 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 2.0 | 91.3 | 56.0 | 42.2 | 52.4 | 0.0 | 253.0 | 15.0 | 91.3 | 0.5 | 13.1 | 38.2 | 655 | 44 |
| Calories | 906.1 | 774.0 | 418.0 | 143.0 | 1,023.8 | 12.9 | 0.0 | 443.9 | 130.0 | 418.0 | 193.5 | 3.2 | 376.6 | 4,843 | 323 |
| Calories (kj) | 3,791.5 | 3,236.0 | 1,749.0 | 599.0 | 4,283.4 | 54.1 | 0.0 | 1,860.7 | 545.0 | 1,749.0 | 809.0 | 13.5 | 1,574.5 | 20,265 | 1,351 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 3 | 0 |
| Carbohydrates (g) | 0.0 | 200.0 | 107.9 | 0.7 | 214.6 | 4.2 | 0.0 | 6.6 | 34.5 | 107.9 | 50.0 | 1.1 | 7.6 | 735 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 492 | 33 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.3 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 2.8 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.7 | 5.2 | 22 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 1.1 | 47.0 | 514.7 | 0.3 | 0.0 | 16.1 | 7.5 | 1.1 | 0.0 | 0.1 | 12.0 | 600 | 40 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 1.1 | 47.0 | 818.4 | 0.3 | 0.0 | 16.1 | 7.5 | 1.1 | 0.0 | 0.1 | 12.0 | 904 | 60 |
| Folate, food (mcg) | 0.0 | 0.0 | 1.1 | 47.0 | 81.6 | 0.3 | 0.0 | 16.1 | 7.5 | 1.1 | 0.0 | 0.1 | 12.0 | 167 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 29 |
| Fructose | n/a | 0.0 | 1.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 14.8 | 1.2 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.5 | 0.4 | n/a | 0.1 | n/a | 0.0 | 6.1 | 1.5 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 1.7 | 9.8 | 0.0 | n/a | 1.3 | 0.1 | n/a | n/a | 0.0 | 1.0 | 14 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.4 | 1.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.3 | 0.6 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.8 | 1.8 | 13.1 | 0.4 | 0.0 | 0.4 | 0.3 | 0.8 | 0.0 | 0.1 | 1.4 | 19 | 1 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.7 | 1.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Leucine (g) | 0.0 | n/a | n/a | 1.1 | 2.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.3 | 4 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 0.9 | 0.6 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 9.9 | 12.0 | 61.9 | 3.1 | 0.0 | 23.0 | 12.5 | 9.9 | 0.0 | 0.8 | 65.9 | 199 | 13 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.0 | 1.9 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 2.5 | 6 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.4 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 45.6 | 0.0 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | 0.0 | 22.2 | 83 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 16.6 | 0.1 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 18 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 1.5 | 1.2 | 0.0 | 0.0 | 0.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.7 | 1.5 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 4.4 | 198.0 | 303.8 | 3.3 | 0.0 | 264.5 | 27.5 | 4.4 | 0.0 | 0.8 | 151.0 | 958 | 64 |
| Phytosterols (mg) | 205.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 30.0 | n/a | n/a | 0.3 | 55.6 | 292 | 19 |
| Polyunsaturated Fat (g) | 26.8 | 0.0 | 0.0 | 1.9 | 1.2 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 11.8 | 44 | 3 |
| Potassium (mg) | 0.0 | 4.0 | 146.3 | 138.0 | 300.9 | 22.5 | 0.0 | 324.3 | 267.5 | 146.3 | 1.0 | 5.6 | 223.5 | 1,580 | 105 |
| Proline (g) | 0.0 | n/a | n/a | 0.5 | 3.4 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.2 | 5 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.1 | 12.6 | 29.1 | 0.2 | 0.0 | 4.8 | 0.7 | 0.1 | 0.0 | 0.1 | 5.0 | 53 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 560 | 37 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 25.6 | 0.0 | 0.0 | 3.1 | 0.4 | 0.0 | 0.0 | 26.5 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 59 | 4 |
| Selenium (mcg) | 0.0 | 1.2 | 1.3 | 30.7 | 95.3 | 0.2 | 0.0 | 6.0 | 0.0 | 1.3 | 0.3 | 0.0 | 2.1 | 138 | 9 |
| Serine (g) | 0.0 | n/a | n/a | 1.0 | 1.5 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.3 | 3 | 0 |
| Sodium (mg) | 0.0 | 2.0 | 30.8 | 142.0 | 5.6 | 0.5 | 2,517.1 | 184.0 | 2.5 | 30.8 | 0.5 | 0.1 | 0.0 | 2,916 | 194 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 2 | 0 |
| Sucrose | n/a | 199.6 | 104.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5.2 | 104.0 | 49.9 | 0.0 | 2.1 | 465 | 31 |
| Sugar (g) | 0.0 | 199.6 | 106.7 | 0.4 | 0.8 | 0.1 | 0.0 | 8.1 | 26.0 | 106.7 | 49.9 | 0.0 | 2.2 | 500 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.6 | 0.8 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 6.3 | 0.0 | 0.0 | 1.1 | 0.2 | 0.1 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 10 | 1 |
| Tocopherol, beta (mg) | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Tocopherol, delta (mg) | 15.7 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 16 | 1 |
| Tocopherol, gamma (mg) | 33.1 | n/a | n/a | 0.5 | 1.1 | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 13.3 | 49 | 3 |
| Total Fat (g) | 102.5 | 0.0 | 0.0 | 9.5 | 2.8 | 0.1 | 0.0 | 45.4 | 0.4 | 0.0 | 0.0 | 0.0 | 39.2 | 200 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.5 | 0.9 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.9 | 1.2 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.2 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 15.4 | 0.0 | 1,432.9 | 135.0 | 0.0 | 0.0 | 3.9 | 30.5 | 2,158 | 144 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.8 | 0.0 | 404.8 | 7.5 | 0.0 | 0.0 | 0.2 | 1.6 | 575 | 38 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.1 | 11.5 | 0.0 | 0.0 | 0.0 | 0.6 | 14 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114 | 8 |
| Water (g) | 0.0 | 0.0 | 1.5 | 76.2 | 33.5 | 0.6 | 0.0 | 171.3 | 213.9 | 1.5 | 0.0 | 0.1 | 1.9 | 500 | 33 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 2.0 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.