Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
18 ounces (538g) whole milk |
3 large (51g) egg yolks |
2 tablespoons (25g) sugar |
2 tablespoons (15g) all-purpose flour |
2 tablespoons (12g) lemons, rind of |
1/2 cup (0g) candied citron peel |
2 cups (336g) wheat |
1/2 cup (122g) whole milk |
4 tablespoons (57g) butter |
8 large (400g) eggs |
2 1/2 cups (500g) sugar |
2 teaspoons (4g) lemons, rind of |
1 lb (454g) whole milk ricotta cheese |
1/2 cup (114g) butter |
3 (150g) eggs |
2 1/2 cups (313g) all-purpose flour |
1 cup (200g) sugar |
1/2 teaspoon (1g) lemons, rind of |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 2.9 | n/a | n/a | 2.3 | 0.0 | 1.1 | 1.0 | n/a | n/a | 9 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 3.3 | n/a | n/a | 2.9 | 0.0 | 1.2 | 1.3 | n/a | n/a | 10 | 1 |
| Ash (g) | 3.6 | 0.9 | 0.0 | 0.1 | 0.1 | n/a | 5.2 | 0.8 | 1.2 | 4.2 | 0.1 | 0.0 | 4.6 | 2.4 | 1.6 | 1.5 | 0.0 | 0.0 | 26 | 2 |
| Aspartic acid (g) | 1.2 | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | 5.3 | n/a | n/a | 4.5 | 0.1 | 2.0 | 1.4 | n/a | n/a | 16 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 608.0 | 65.8 | 0.3 | 2.2 | 16.1 | n/a | 114.2 | 137.9 | 13.6 | 224.0 | 5.0 | 5.4 | 939.8 | 27.2 | 84.0 | 46.9 | 2.0 | 1.3 | 2,294 | 143 |
| Calories | 328.2 | 164.2 | 97.5 | 54.6 | 5.6 | n/a | 1,142.4 | 74.4 | 407.3 | 572.0 | 1,935.0 | 1.9 | 790.0 | 813.8 | 214.5 | 1,137.5 | 774.0 | 0.5 | 8,513 | 532 |
| Calories (kj) | 1,372.0 | 686.5 | 407.7 | 228.4 | 23.6 | n/a | 4,781.3 | 311.1 | 1,703.4 | 2,396.0 | 8,090.0 | 7.9 | 3,305.1 | 3,403.9 | 898.5 | 4,759.4 | 3,236.0 | 2.0 | 35,613 | 2,226 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 25.8 | 1.8 | 25.2 | 11.4 | 1.9 | n/a | 253.2 | 5.9 | 0.0 | 2.9 | 499.9 | 0.6 | 13.8 | 0.1 | 1.1 | 238.5 | 200.0 | 0.2 | 1,282 | 80 |
| Cholesterol (mg) | 53.8 | 553.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12.2 | 122.1 | 1,488.0 | 0.0 | 0.0 | 231.5 | 244.0 | 558.0 | 0.0 | 0.0 | 0.0 | 3,263 | 204 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.4 | 0.0 | 0.4 | 0.7 | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | n/a | 42.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.1 | 53 | 3 |
| Folate (mcg) | 26.9 | 74.5 | 0.0 | 3.9 | 1.6 | n/a | 137.8 | 6.1 | 1.7 | 188.0 | 0.0 | 0.5 | 54.5 | 3.4 | 70.5 | 81.3 | 0.0 | 0.1 | 651 | 41 |
| Folate, DFE (mcg) | 26.9 | 74.5 | 0.0 | 3.9 | 1.6 | n/a | 137.8 | 6.1 | 1.7 | 188.0 | 0.0 | 0.5 | 54.5 | 3.4 | 70.5 | 81.3 | 0.0 | 0.1 | 651 | 41 |
| Folate, food (mcg) | 26.9 | 74.5 | 0.0 | 3.9 | 1.6 | n/a | 137.8 | 6.1 | 1.7 | 188.0 | 0.0 | 0.5 | 54.5 | 3.4 | 70.5 | 81.3 | 0.0 | 0.1 | 651 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.5 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 2 | 0 |
| Glutamic acid (g) | 3.4 | 1.0 | n/a | 0.5 | n/a | n/a | n/a | 0.8 | 0.1 | 6.7 | n/a | n/a | 11.1 | 0.2 | 2.5 | 10.9 | n/a | n/a | 37 | 2 |
| Glycine (g) | 0.4 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 1.7 | n/a | n/a | 1.3 | 0.0 | 0.6 | 1.2 | n/a | n/a | 6 | 0 |
| Histidine (g) | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.2 | n/a | n/a | 2.1 | 0.0 | 0.5 | 0.7 | n/a | n/a | 5 | 0 |
| Iron (mg) | 0.2 | 1.4 | 0.0 | 0.2 | 0.1 | n/a | 18.0 | 0.0 | 0.0 | 7.0 | 0.3 | 0.0 | 1.7 | 0.0 | 2.6 | 3.7 | 0.1 | 0.0 | 35 | 2 |
| Isoleucine (g) | 0.9 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 2.7 | n/a | n/a | 2.7 | 0.1 | 1.0 | 1.1 | n/a | n/a | 9 | 1 |
| Lactose (g) | 27.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 33 | 2 |
| Leucine (g) | 1.4 | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | 4.3 | n/a | n/a | 5.5 | 0.1 | 1.6 | 2.2 | n/a | n/a | 16 | 1 |
| Lysine (g) | 0.7 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 3.6 | n/a | n/a | 6.1 | 0.1 | 1.4 | 0.7 | n/a | n/a | 13 | 1 |
| Magnesium (mg) | 53.8 | 2.6 | 0.0 | 3.3 | 1.8 | n/a | 302.4 | 12.2 | 1.1 | 48.0 | 0.0 | 0.6 | 49.9 | 2.3 | 18.0 | 68.8 | 0.0 | 0.2 | 565 | 35 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 11.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 14 | 1 |
| Methionine (g) | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.5 | n/a | n/a | 1.3 | 0.0 | 0.6 | 0.6 | n/a | n/a | 5 | 0 |
| Monounsaturated Fat (g) | 4.4 | 6.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 1.0 | 11.9 | 14.6 | 0.0 | 0.0 | 16.5 | 23.9 | 5.5 | 0.3 | 0.0 | 0.0 | 85 | 5 |
| Niacin (mg) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 16.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 22 | 1 |
| Pantothenic acid (mg) | 2.0 | 1.5 | 0.0 | 0.1 | 0.0 | n/a | 2.9 | 0.5 | 0.1 | 6.1 | 0.0 | 0.0 | 1.0 | 0.1 | 2.3 | 1.4 | 0.0 | 0.0 | 18 | 1 |
| Phenylalanine (g) | 0.8 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 2.7 | n/a | n/a | 2.5 | 0.0 | 1.0 | 1.6 | n/a | n/a | 9 | 1 |
| Phosphorus (mg) | 451.9 | 198.9 | 0.0 | 16.2 | 1.4 | n/a | 1,350.7 | 102.5 | 13.6 | 792.0 | 0.0 | 0.5 | 717.3 | 27.2 | 297.0 | 337.5 | 0.0 | 0.1 | 4,307 | 269 |
| Phytosterols | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.4 | 6 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 2.1 | 0.0 | 0.1 | 0.0 | n/a | 2.8 | 0.2 | 1.7 | 7.6 | 0.0 | 0.0 | 1.7 | 3.5 | 2.9 | 1.3 | 0.0 | 0.0 | 25 | 2 |
| Potassium (mg) | 710.2 | 55.6 | 0.5 | 16.0 | 19.2 | n/a | 1,461.6 | 161.0 | 13.6 | 552.0 | 10.0 | 6.4 | 476.7 | 27.2 | 207.0 | 334.4 | 4.0 | 1.6 | 4,057 | 254 |
| Proline (g) | 1.8 | 0.3 | n/a | 0.2 | n/a | n/a | n/a | 0.4 | 0.0 | 2.0 | n/a | n/a | 4.8 | 0.1 | 0.8 | 3.7 | n/a | n/a | 14 | 1 |
| Protein (g) | 16.9 | 8.1 | 0.0 | 1.5 | 0.2 | n/a | 35.9 | 3.8 | 0.5 | 50.2 | 0.0 | 0.1 | 51.1 | 1.0 | 18.8 | 32.3 | 0.0 | 0.0 | 221 | 14 |
| Retinol (mcg) | 242.1 | 189.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 54.9 | 381.1 | 640.0 | 0.0 | 0.0 | 531.2 | 761.6 | 240.0 | 0.0 | 0.0 | 0.0 | 3,040 | 190 |
| Riboflavin (mg) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 1.8 | 0.1 | 0.0 | 0.9 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 10.0 | 4.9 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 2.3 | 29.2 | 12.5 | 0.0 | 0.0 | 37.7 | 58.3 | 4.7 | 0.5 | 0.0 | 0.0 | 161 | 10 |
| Selenium (mcg) | 19.9 | 28.6 | 0.2 | 5.1 | 0.1 | n/a | n/a | 4.5 | 0.6 | 122.8 | 3.0 | 0.0 | 65.8 | 1.1 | 46.1 | 105.9 | 1.2 | 0.0 | 405 | 25 |
| Serine (g) | 0.6 | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 3.9 | n/a | n/a | 2.6 | 0.1 | 1.5 | 1.6 | n/a | n/a | 11 | 1 |
| Sodium (mg) | 231.3 | 24.5 | 0.3 | 0.3 | 0.7 | n/a | 6.7 | 52.5 | 405.6 | 568.0 | 5.0 | 0.2 | 381.4 | 810.4 | 213.0 | 6.3 | 2.0 | 0.1 | 2,708 | 169 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | 25.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 499.0 | n/a | n/a | n/a | 0.0 | n/a | 199.6 | n/a | 724 | 45 |
| Sugar (g) | 27.2 | 0.3 | 25.1 | 0.0 | 0.5 | n/a | 1.4 | 6.2 | 0.0 | 1.5 | 499.0 | 0.2 | 1.2 | 0.1 | 0.6 | 0.8 | 199.6 | 0.0 | 764 | 48 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.8 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 2.2 | n/a | n/a | 2.3 | 0.0 | 0.8 | 0.9 | n/a | n/a | 8 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 3.4 | 0.1 | 1.3 | 4.2 | 0.0 | 0.0 | 0.5 | 2.6 | 1.6 | 0.2 | 0.0 | 0.0 | 16 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.0 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 17.5 | 13.5 | 0.0 | 0.1 | 0.0 | n/a | 6.7 | 4.0 | 46.1 | 38.0 | 0.0 | 0.0 | 58.9 | 92.1 | 14.3 | 3.1 | 0.0 | 0.0 | 294 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.1 | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 0.2 | n/a | n/a | n/a | 3.7 | 0.1 | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.6 | 0.0 | 0.3 | 0.4 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.8 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 2.0 | n/a | n/a | 2.7 | 0.0 | 0.7 | 1.0 | n/a | n/a | 8 | 0 |
| Valine (g) | 1.0 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 3.4 | n/a | n/a | 3.1 | 0.1 | 1.3 | 1.3 | n/a | n/a | 11 | 1 |
| Vitamin A, IU (IU) | 871.6 | 735.4 | 0.0 | 0.0 | 6.0 | n/a | 30.2 | 197.6 | 1,419.4 | 2,160.0 | 0.0 | 2.0 | 2,020.3 | 2,836.4 | 810.0 | 0.0 | 0.0 | 0.5 | 11,089 | 693 |
| Vitamin A, RAE (mcg) | 247.5 | 194.3 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 56.1 | 388.5 | 640.0 | 0.0 | 0.1 | 544.8 | 776.3 | 240.0 | 0.0 | 0.0 | 0.0 | 3,088 | 193 |
| Vitamin B-12 (mcg) | 2.4 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 3.6 | 0.0 | 0.0 | 1.5 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 22 | 1 |
| Vitamin D (IU) | 274.4 | 111.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 62.2 | 34.1 | 328.0 | 0.0 | 0.0 | 45.4 | 68.1 | 123.0 | 0.0 | 0.0 | 0.0 | 1,046 | 65 |
| Water (g) | 474.2 | 26.7 | 0.0 | 1.8 | 9.8 | n/a | 35.0 | 107.5 | 9.0 | 304.6 | 0.1 | 3.3 | 325.5 | 18.0 | 114.2 | 37.3 | 0.0 | 0.8 | 1,468 | 92 |
| Zinc (mg) | 2.0 | 1.2 | 0.0 | 0.1 | 0.0 | n/a | 11.6 | 0.5 | 0.1 | 5.2 | 0.1 | 0.0 | 5.3 | 0.1 | 1.9 | 2.2 | 0.0 | 0.0 | 30 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.