Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (400g) sugar |
1 cup (205g) Crisco |
4 (200g) eggs |
3 teaspoons (0g) coconut flavoring |
1 cup (245g) buttermilk |
3 cups (411g) cake flour |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
2 cups (400g) sugar |
1 cup (237g) water |
2 tablespoons (44g) white Karo |
1 teaspoon (0g) coconut flavoring |
3 tablespoons (43g) butter |
Total | 1 serving | |
Alanine | n/a | n/a | 1.5 | n/a | 0.3 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine | n/a | n/a | 1.6 | n/a | 0.3 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
Ash (g) | 0.0 | 0.0 | 2.1 | n/a | 2.2 | 1.6 | 3.0 | 1.7 | 0.8 | 0.0 | 0.2 | 0.1 | n/a | 0.9 | 13 | 0 |
Aspartic acid | n/a | n/a | 2.7 | n/a | 0.6 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 2 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 4.0 | 0.0 | 112.0 | n/a | 284.2 | 57.5 | 0.7 | 169.4 | 0.0 | 4.0 | 7.1 | 5.7 | n/a | 10.2 | 655 | 0 |
Calories | 1,548.0 | 1,812.2 | 286.0 | n/a | 98.0 | 1,487.8 | 0.0 | 1.2 | 0.0 | 1,548.0 | 0.0 | 124.5 | n/a | 305.4 | 7,211 | 0 |
Calories (kj) | 6,472.0 | 7,583.0 | 1,198.0 | n/a | 414.1 | 6,226.7 | 0.0 | 4.9 | 0.0 | 6,472.0 | 0.0 | 520.1 | n/a | 1,277.6 | 30,168 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 399.9 | 0.0 | 1.4 | n/a | 11.7 | 320.7 | 0.0 | 0.6 | 0.0 | 399.9 | 0.0 | 33.8 | n/a | 0.0 | 1,168 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 744.0 | n/a | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 91.6 | 845 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Cystine | n/a | n/a | 0.5 | n/a | 0.1 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7 | 0 |
Folate (mcg) | 0.0 | 0.0 | 94.0 | n/a | 12.3 | 764.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 872 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 94.0 | n/a | 12.3 | 1,159.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 1,267 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 94.0 | n/a | 12.3 | 193.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 301 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 567.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 567 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | n/a | 3.3 | n/a | 1.6 | 11.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 16 | 0 |
Glycine | n/a | n/a | 0.9 | n/a | 0.2 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Histidine | n/a | n/a | 0.6 | n/a | 0.2 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Iron (mg) | 0.2 | 0.0 | 3.5 | n/a | 0.1 | 30.1 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 34 | 0 |
Isoleucine | n/a | n/a | 1.3 | n/a | 0.5 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 2.2 | n/a | 0.8 | 2.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
Lysine | n/a | n/a | 1.8 | n/a | 0.7 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 24.0 | n/a | 27.0 | 65.8 | 0.0 | 0.9 | 0.0 | 0.0 | 2.4 | 0.4 | n/a | 0.9 | 121 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Methionine | n/a | n/a | 0.8 | n/a | 0.2 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 104.5 | 7.3 | n/a | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.0 | 122 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 27.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 28 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 3.1 | n/a | 0.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6 | 0 |
Phenylalanine | n/a | n/a | 1.4 | n/a | 0.4 | 1.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 396.0 | n/a | 218.1 | 349.4 | 0.0 | 228.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.2 | 1,202 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 29.1 | 3.8 | n/a | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 36 | 0 |
Potassium (mg) | 8.0 | 0.0 | 276.0 | n/a | 370.0 | 431.6 | 0.2 | 0.1 | 0.0 | 8.0 | 2.4 | 0.4 | n/a | 10.2 | 1,107 | 0 |
Proline | n/a | n/a | 1.0 | n/a | 0.8 | 3.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 0 |
Protein (g) | 0.0 | 0.0 | 25.1 | n/a | 8.1 | 33.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 67 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 320.0 | n/a | 31.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 285.8 | 638 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.9 | n/a | 0.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 62.4 | 6.3 | n/a | 1.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21.9 | 92 | 0 |
Selenium (mcg) | 2.4 | 0.0 | 61.4 | n/a | 4.9 | 20.1 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.3 | n/a | 0.4 | 92 | 0 |
Serine | n/a | n/a | 1.9 | n/a | 0.4 | 1.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
Sodium (mg) | 4.0 | 0.0 | 284.0 | n/a | 257.3 | 8.2 | 1,162.7 | 181.5 | 629.3 | 4.0 | 7.1 | 27.3 | n/a | 304.2 | 2,870 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose (g) | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 399.2 | n/a | 0.0 | n/a | n/a | 798 | 0 |
Sugar (g) | 399.2 | n/a | 0.7 | n/a | 11.7 | 1.3 | 0.0 | 0.0 | 0.0 | 399.2 | 0.0 | 11.8 | n/a | 0.0 | 824 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
Threonine | n/a | n/a | 1.1 | n/a | 0.4 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | n/a | 2.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 3 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 0.0 | 205.0 | 19.0 | n/a | 2.2 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 34.6 | 264 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 1 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 1 | 0 |
Tryptophan | n/a | n/a | 0.3 | n/a | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | n/a | 1.0 | n/a | 0.3 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Valine | n/a | n/a | 1.7 | n/a | 0.6 | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1,080.0 | n/a | 115.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,064.6 | 2,260 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 320.0 | n/a | 34.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 291.4 | 646 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | n/a | 164.0 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25.6 | 192 | 0 |
Water (g) | 0.1 | 0.0 | 152.3 | n/a | 220.8 | 51.4 | 0.0 | 0.1 | 0.0 | 0.1 | 236.8 | 10.0 | n/a | 6.8 | 678 | 0 |
Zinc (mg) | 0.0 | 0.0 | 2.6 | n/a | 1.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.