Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (220g) brown sugar |
1/4 cup (56g) margarine |
1/4 cup (51g) shortening |
1/4 cup (59g) coffee |
1 (50g) eggs |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ground cinnamon |
1/2 teaspoon (1g) ground nutmeg |
1 3/4 cups (219g) all-purpose flour |
1 1/4 cups (181g) raisins |
3/4 cup (103g) nuts |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.2 | 0.8 | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.7 | 2.3 | 4 | 0 |
| Ash (g) | 1.0 | 1.1 | 0.0 | 0.2 | 0.5 | 0.8 | 3.0 | 0.0 | 0.0 | 1.0 | 3.4 | 4.3 | 15 | 0 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.2 | 2.1 | 4 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 23.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 0 |
| Calcium (mg) | 182.6 | 16.9 | 0.0 | 1.2 | 28.0 | 0.0 | 0.7 | 13.1 | 2.0 | 32.8 | 90.6 | 71.9 | 440 | 9 |
| Calories | 836.0 | 405.5 | 453.1 | 0.6 | 71.5 | 0.0 | 0.0 | 3.2 | 5.8 | 796.3 | 541.9 | 610.3 | 3,724 | 78 |
| Calories (kj) | 3,498.0 | 1,695.9 | 1,895.7 | 1.2 | 299.5 | 0.0 | 0.0 | 13.5 | 24.2 | 3,331.6 | 2,269.3 | 2,553.3 | 15,582 | 325 |
| Carbohydrates (g) | 215.8 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.1 | 0.5 | 166.9 | 143.5 | 26.0 | 555 | 12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 4 |
| Copper (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 1.3 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 5.9 | 6.7 | 9.2 | 23 | 0 |
| Folate (mcg) | 2.2 | 0.6 | 0.0 | 1.2 | 23.5 | 0.0 | 0.0 | 0.1 | 0.8 | 56.9 | 9.1 | 51.4 | 146 | 3 |
| Folate, DFE (mcg) | 2.2 | 0.6 | 0.0 | 1.2 | 23.5 | 0.0 | 0.0 | 0.1 | 0.8 | 56.9 | 9.1 | 51.4 | 146 | 3 |
| Folate, food (mcg) | 2.2 | 0.6 | 0.0 | 1.2 | 23.5 | 0.0 | 0.0 | 0.1 | 0.8 | 56.9 | 9.1 | 51.4 | 146 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 2.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 53.8 | n/a | 56 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 3.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 50.3 | n/a | 53 | 1 |
| Glutamic acid | n/a | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 7.6 | 0.3 | 4.5 | 13 | 0 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.1 | 1.1 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.5 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 3.4 | 3.8 | 12 | 0 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.1 | 0.8 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 1.6 | 0.2 | 1.4 | 4 | 0 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 0.7 | 2 | 0 |
| Magnesium (mg) | 19.8 | 1.7 | 0.0 | 1.8 | 6.0 | 0.0 | 0.0 | 0.8 | 2.0 | 48.1 | 58.0 | 231.2 | 369 | 8 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 0.5 | 2.0 | 4 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 22.2 | 22.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 32.3 | 79 | 2 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 1.4 | 4.8 | 9 | 0 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.2 | 1.2 | 4 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.1 | 1.0 | 3 | 0 |
| Phosphorus (mg) | 8.8 | 13.0 | 0.0 | 1.8 | 99.0 | 0.0 | 0.0 | 0.8 | 2.3 | 236.3 | 183.1 | 447.0 | 992 | 21 |
| Phytosterols | n/a | 82.3 | 102.5 | n/a | n/a | n/a | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | 186 | 4 |
| Polyunsaturated Fat (g) | 0.0 | 11.8 | 13.4 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 11.1 | 38 | 1 |
| Potassium (mg) | 292.6 | 23.7 | 0.0 | 29.0 | 69.0 | 0.0 | 0.2 | 5.6 | 3.9 | 234.1 | 1,357.6 | 613.4 | 2,629 | 55 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 2.6 | 0.5 | 0.9 | 4 | 0 |
| Protein (g) | 0.3 | 0.5 | 0.0 | 0.1 | 6.3 | 0.0 | 0.0 | 0.1 | 0.1 | 22.6 | 5.6 | 17.8 | 53 | 1 |
| Retinol (mcg) | 0.0 | 433.2 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 513 | 11 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 9.4 | 12.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 7.1 | 32 | 1 |
| Selenium (mcg) | 2.6 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.0 | 74.2 | 1.1 | 7.7 | 101 | 2 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.1 | 0.9 | 3 | 0 |
| Sodium (mg) | 61.6 | 531.9 | 0.0 | 1.2 | 71.0 | 629.3 | 1,162.7 | 0.1 | 0.2 | 4.4 | 19.9 | 687.4 | 3,170 | 66 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | 5 | 0 |
| Sucrose (g) | 208.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 209 | 4 |
| Sugar (g) | 213.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 107.3 | 4.8 | 327 | 7 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 0.6 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 1.7 | 3.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 11.2 | 17 | 0 |
| Tocopherol, beta | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 7.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 8 | 0 |
| Tocopherol, gamma | n/a | n/a | 16.6 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 17 | 0 |
| Total Fat (g) | 0.0 | 45.4 | 51.3 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.4 | 2.1 | 0.8 | 52.9 | 158 | 3 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.3 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.7 | 2 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.2 | 1.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,017.4 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 3.9 | 1.1 | 0.0 | 0.0 | 5.1 | 2,298 | 48 |
| Vitamin A, RAE (mcg) | 0.0 | 461.9 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 542 | 11 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.4 | 5 | 0 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 1 |
| Water (g) | 2.9 | 8.9 | 0.0 | 58.9 | 38.1 | 0.0 | 0.0 | 0.1 | 0.1 | 26.1 | 28.0 | 1.8 | 165 | 3 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | 3.9 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.