Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1/2 cup (40g) cocoa |
2 cups (400g) sugar |
4 large (200g) eggs |
1 1/2 cups (188g) all-purpose flour |
1 dash (0g) salt |
1 teaspoon (4g) vanilla extract |
1 1/2 cups (164g) pecans |
4 cups (200g) mini marshmallows |
16 ounces (454g) powdered sugar |
1/2 cup (122g) milk |
1/3 cup (27g) cocoa |
1/4 cup (57g) butter |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 1.5 | 0.6 | 0.0 | n/a | 0.6 | 0.4 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 1.6 | 0.8 | 0.0 | n/a | 1.9 | 0.3 | n/a | 0.1 | n/a | 0.0 | 5 | 0 |
| Ash (g) | 4.8 | n/a | 0.0 | 2.1 | 0.9 | 0.4 | 0.0 | 2.4 | 0.6 | 0.0 | 0.9 | n/a | 1.2 | 13 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 2.7 | 0.8 | 0.0 | n/a | 1.5 | 0.2 | n/a | 0.3 | n/a | 0.0 | 6 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 145.5 | n/a | n/a | n/a | n/a | 2.3 | 157 | 10 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 54.5 | 0.0 | 4.0 | 112.0 | 28.1 | 0.1 | 0.5 | 114.5 | 6.0 | 4.5 | 145.2 | 0.0 | 13.6 | 483 | 32 |
| Calories | 1,627.6 | 160.0 | 1,548.0 | 286.0 | 682.5 | 0.0 | 12.1 | 1,129.8 | 636.0 | 1,764.5 | 78.1 | 106.6 | 406.9 | 8,438 | 563 |
| Calories (kj) | 6,807.7 | 669.6 | 6,472.0 | 1,198.0 | 2,855.6 | 0.0 | 50.6 | 4,723.5 | 2,662.0 | 7,379.9 | 327.0 | 446.0 | 1,701.9 | 35,294 | 2,353 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Carbohydrates (g) | 0.1 | 24.0 | 399.9 | 1.4 | 143.1 | 0.0 | 0.5 | 22.7 | 162.6 | 452.5 | 5.7 | 16.0 | 0.0 | 1,229 | 82 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 122.0 | 1,371 | 91 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 2.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.5 | 0.4 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 8.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 15.7 | 0.2 | 0.0 | 0.0 | 5.3 | 0.0 | 34 | 2 |
| Folate (mcg) | 6.8 | n/a | 0.0 | 94.0 | 48.8 | 0.0 | 0.0 | 36.0 | 2.0 | 0.0 | 6.1 | n/a | 1.7 | 195 | 13 |
| Folate, DFE (mcg) | 6.8 | n/a | 0.0 | 94.0 | 48.8 | 0.0 | 0.0 | 36.0 | 2.0 | 0.0 | 6.1 | n/a | 1.7 | 195 | 13 |
| Folate, food (mcg) | 6.8 | n/a | 0.0 | 94.0 | 48.8 | 0.0 | 0.0 | 36.0 | 2.0 | 0.0 | 6.1 | n/a | 1.7 | 195 | 13 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.4 | n/a | n/a | 3.3 | 6.5 | 0.0 | n/a | 3.0 | 0.4 | n/a | 0.8 | n/a | 0.1 | 15 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.9 | 0.7 | 0.0 | n/a | 0.7 | 0.8 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.6 | 0.4 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 0.0 | 14.4 | 0.2 | 3.5 | 2.2 | 0.0 | 0.0 | 4.1 | 0.5 | 0.3 | 0.1 | 9.6 | 0.0 | 35 | 2 |
| Isoleucine (g) | 0.1 | n/a | n/a | 1.3 | 0.7 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.2 | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 2.2 | 1.3 | 0.0 | n/a | 1.0 | 0.1 | n/a | 0.4 | n/a | 0.0 | 5 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 1.8 | 0.4 | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.3 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 4.5 | n/a | 0.0 | 24.0 | 41.3 | 0.0 | 0.5 | 197.8 | 4.0 | 0.0 | 15.9 | n/a | 1.1 | 289 | 19 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.8 | 0.3 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | n/a | 0.0 | 7.3 | 0.2 | 0.0 | 0.0 | 66.7 | 0.2 | 0.0 | 1.3 | n/a | 11.9 | 135 | 9 |
| Niacin (mg) | 0.1 | n/a | 0.0 | 0.2 | 2.3 | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.2 | n/a | 0.0 | 3.1 | 0.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 6 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 1.4 | 1.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.2 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 54.5 | n/a | 0.0 | 396.0 | 202.5 | 0.0 | 0.3 | 452.9 | 16.0 | 0.0 | 113.5 | n/a | 13.6 | 1,249 | 83 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 166.8 | n/a | n/a | 0.0 | n/a | n/a | 167 | 11 |
| Polyunsaturated Fat (g) | 6.9 | n/a | 0.0 | 3.8 | 0.8 | 0.0 | 0.0 | 35.3 | 0.1 | 0.0 | 0.2 | n/a | 1.7 | 49 | 3 |
| Potassium (mg) | 54.5 | n/a | 8.0 | 276.0 | 200.6 | 0.0 | 6.2 | 670.4 | 10.0 | 9.1 | 184.2 | n/a | 13.6 | 1,433 | 96 |
| Proline (g) | 0.2 | n/a | n/a | 1.0 | 2.2 | 0.0 | n/a | 0.6 | 0.6 | n/a | 0.4 | n/a | 0.0 | 5 | 0 |
| Protein (g) | 1.9 | 8.0 | 0.0 | 25.1 | 19.4 | 0.0 | 0.0 | 15.0 | 3.6 | 0.0 | 4.0 | 5.3 | 0.5 | 83 | 6 |
| Retinol (mcg) | 1,523.2 | n/a | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | n/a | 380.8 | 2,262 | 151 |
| Riboflavin (mg) | 0.1 | n/a | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 2 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 6.3 | 0.3 | 0.0 | 0.0 | 10.1 | 0.1 | 0.0 | 2.8 | 0.0 | 29.2 | 165 | 11 |
| Selenium (mcg) | 2.3 | n/a | 2.4 | 61.4 | 63.6 | 0.0 | 0.0 | 6.2 | 3.4 | 2.7 | 2.4 | n/a | 0.6 | 145 | 10 |
| Serine (g) | 0.1 | n/a | n/a | 1.9 | 1.0 | 0.0 | n/a | 0.8 | 0.1 | n/a | 0.2 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 1,620.8 | 0.0 | 4.0 | 284.0 | 3.8 | 155.0 | 0.4 | 0.0 | 160.0 | 9.1 | 59.8 | 0.0 | 405.2 | 2,702 | 180 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 5.7 | n/a | n/a | n/a | 6 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Sucrose | n/a | n/a | 399.2 | 0.0 | n/a | n/a | n/a | 6.4 | n/a | n/a | n/a | n/a | n/a | 406 | 27 |
| Sugar (g) | 0.1 | 0.0 | 399.2 | 0.7 | 0.5 | 0.0 | 0.5 | 6.5 | 115.1 | 443.7 | n/a | 0.0 | 0.0 | 966 | 64 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 1.1 | 0.5 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | n/a | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | n/a | 1.3 | 11 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | 40.0 | n/a | n/a | n/a | n/a | 0.0 | 41 | 3 |
| Total Fat (g) | 184.1 | 4.0 | 0.0 | 19.0 | 1.8 | 0.0 | 0.0 | 117.7 | 0.4 | 0.0 | 4.5 | 2.7 | 46.0 | 380 | 25 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 9 | 1 |
| TransFatty acids (g) | 7.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 9 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 1.0 | 0.6 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 1.7 | 0.8 | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.3 | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 168.4 | 0.0 | 1,418.2 | 8,431 | 562 |
| Vitamin A, RAE (mcg) | 1,552.7 | n/a | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 40.3 | n/a | 388.2 | 2,306 | 154 |
| Vitamin B-12 (mcg) | 0.4 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 136.2 | n/a | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 34.1 | 334 | 22 |
| Water (g) | 36.0 | n/a | 0.1 | 152.3 | 22.4 | 0.0 | 2.2 | 5.8 | 32.8 | 1.0 | 107.0 | n/a | 9.0 | 369 | 25 |
| Zinc (mg) | 0.2 | n/a | 0.0 | 2.6 | 1.3 | 0.0 | 0.0 | 7.4 | 0.1 | 0.0 | 0.5 | n/a | 0.1 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.