Nutritional Facts: White Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (976g)
milk
1/2 teaspoon (2g)
pure vanilla extract
4 ounces (113g)
white chocolate
Total 1 serving
Alanine (g) 1.1 n/a n/a 1 0
Alcohol (g) 0.0 0.7 0.0 1 0
Arginine (g) 1.2 n/a n/a 1 0
Ash (g) 7.0 0.0 1.7 9 2
Aspartic acid (g) 2.4 n/a n/a 2 1
Caffeine n/a 0.0 0.0 0 0
Calcium (mg) 1,161.4 0.2 225.5 1,387 347
Calories 624.6 6.0 610.9 1,242 310
Calories (kj) 2,615.7 25.3 2,554.5 5,196 1,299
Carbohydrates (g) 45.4 0.3 67.1 113 28
Cholesterol (mg) 136.6 0.0 23.8 160 40
Copper (mg) 0.1 0.0 0.1 0 0
Cystine (g) 0.3 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.2 0 0
Folate (mcg) 48.8 0.0 7.9 57 14
Folate, DFE (mcg) 48.8 0.0 7.9 57 14
Folate, food (mcg) 48.8 0.0 7.9 57 14
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 6.7 n/a n/a 7 2
Glycine (g) 0.7 n/a n/a 1 0
Histidine (g) 0.9 n/a n/a 1 0
Iron (mg) 0.5 0.0 0.3 1 0
Isoleucine (g) 1.9 n/a n/a 2 0
Leucine (g) 3.1 n/a n/a 3 1
Lysine (g) 2.5 n/a n/a 3 1
Magnesium (mg) 126.9 0.3 13.6 141 35
Manganese (mg) 0.0 0.0 0.0 0 0
Methionine (g) 0.8 n/a n/a 1 0
Monounsaturated Fat (g) 10.3 0.0 10.3 21 5
Niacin (mg) 0.8 0.0 0.8 2 0
Pantothenic acid (mg) 3.1 0.0 0.7 4 1
Phenylalanine (g) 1.5 n/a n/a 2 0
Phosphorus (mg) 907.7 0.1 199.5 1,107 277
Phytosterols (mg) 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.0 1.1 2 1
Potassium (mg) 1,473.8 3.1 324.1 1,801 450
Proline (g) 3.1 n/a n/a 3 1
Protein (g) 32.0 0.0 6.7 39 10
Retinol (mcg) 302.6 0.0 10.2 313 78
Riboflavin (mg) 1.6 0.0 0.3 2 0
Saturated Fat (g) 22.2 0.0 22.0 44 11
Selenium (mcg) 19.5 0.0 5.1 25 6
Serine (g) 1.7 n/a n/a 2 0
Sodium (mg) 478.2 0.2 102.0 580 145
Sugar n/a 0.3 66.9 67 17
Theobromine n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.1 0 0
Threonine (g) 1.4 n/a n/a 1 0
Tocopherol, alpha n/a 0.0 1.1 1 0
Total Fat (g) 35.7 0.0 36.4 72 18
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.4 n/a n/a 0 0
Tyrosine (g) 1.5 n/a n/a 2 0
Valine (g) 2.1 n/a n/a 2 1
Vitamin A, IU (IU) 1,346.9 0.0 34.0 1,381 345
Vitamin A, RAE (mcg) 322.1 0.0 10.2 332 83
Vitamin B-12 (mcg) 3.5 0.0 0.6 4 1
Vitamin B-6 (mg) 0.4 0.0 0.1 0 0
Vitamin C (mg) 14.6 0.0 0.6 15 4
Vitamin D n/a 0.0 0.0 0 0
Water (g) 855.9 1.1 1.5 858 215
Zinc (mg) 3.7 0.0 0.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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