Nutritional Facts: Funghi marinati (marinated oyster mushrooms)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  150 g (150g)
oyster mushrooms
100 ml (0g)
white balsamic vinegar
15 g (15g)
parsley
1 clove (3g)
garlic
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a 0 0
Ash (g) 1.5 n/a 0.3 0.0 n/a n/a n/a 2 0
Aspartic acid (g) 0.4 n/a 0.0 0.0 n/a n/a n/a 1 0
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 4.5 n/a 20.7 5.4 n/a n/a n/a 31 8
Calories 49.5 n/a 5.4 4.5 n/a n/a n/a 59 15
Calories (kj) 208.5 n/a 22.7 18.7 n/a n/a n/a 250 62
Campesterol (mg) 1.5 n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 9.1 n/a 0.9 1.0 n/a n/a n/a 11 3
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.4 n/a 0.0 0.0 n/a n/a n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 3.4 n/a 0.5 0.1 n/a n/a n/a 4 1
Folate (mcg) 57.0 n/a 22.8 0.1 n/a n/a n/a 80 20
Folate, DFE (mcg) 57.0 n/a 22.8 0.1 n/a n/a n/a 80 20
Folate, food (mcg) 57.0 n/a 22.8 0.1 n/a n/a n/a 80 20
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.7 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.9 n/a 0.0 0.0 n/a n/a n/a 1 0
Glycine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Histidine (g) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 2.0 n/a 0.9 0.1 n/a n/a n/a 3 1
Isoleucine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a 0 0
Lysine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Magnesium (mg) 27.0 n/a 7.5 0.8 n/a n/a n/a 35 9
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.0 0.1 n/a n/a n/a 0 0
Methionine (g) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Niacin (mg) 7.4 n/a 0.2 0.0 n/a n/a n/a 8 2
Pantothenic acid (mg) 1.9 n/a 0.1 0.0 n/a n/a n/a 2 1
Phenylalanine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 180.0 n/a 8.7 4.6 n/a n/a n/a 193 48
Phytosterols n/a n/a 0.8 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Potassium (mg) 630.0 n/a 83.1 12.0 n/a n/a n/a 725 181
Proline (g) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Protein (g) 5.0 n/a 0.4 0.2 n/a n/a n/a 6 1
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.5 n/a 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Selenium (mcg) 3.9 n/a 0.0 0.4 n/a n/a n/a 4 1
Serine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Sodium (mg) 27.0 n/a 8.4 0.5 n/a n/a n/a 36 9
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 1.7 n/a 0.1 0.0 n/a n/a n/a 2 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.6 n/a 0.1 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 72.0 n/a 1,263.6 0.3 n/a n/a n/a 1,336 334
Vitamin A, RAE (mcg) 3.0 n/a 63.2 0.0 n/a n/a n/a 66 17
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 n/a 20.0 0.9 n/a n/a n/a 21 5
Vitamin D (IU) 43.5 n/a 0.0 0.0 n/a n/a n/a 43 11
Water (g) 133.8 n/a 13.2 1.8 n/a n/a n/a 149 37
Zinc (mg) 1.2 n/a 0.2 0.0 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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