Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 large (200g) eggs |
1 2/3 cups (333g) white sugar |
1 cup (218g) vegetable oil |
15 ounces (429g) pumpkin puree |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
2 teaspoons (5g) ground cinnamon |
6 ounces (170g) cream cheese |
6 tablespoons (85g) butter |
3 cups (360g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 1.5 | n/a | 0.0 | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.6 | n/a | 0.0 | 0.2 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 3 | 0 |
| Ash (g) | 2.1 | 0.0 | 0.0 | 3.4 | 1.2 | 6.6 | 6.0 | 1.7 | 0.2 | 2.2 | 1.8 | 0.0 | 25 | 2 |
| Aspartic acid (g) | 2.7 | n/a | 0.0 | 0.4 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.1 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 112.0 | 3.3 | 0.0 | 90.0 | 37.5 | 677.5 | 1.4 | 0.0 | 52.4 | 167.0 | 20.4 | 3.6 | 1,165 | 97 |
| Calories | 286.0 | 1,290.3 | 1,927.1 | 111.4 | 910.0 | 4.7 | 0.0 | 0.0 | 12.9 | 582.8 | 610.9 | 1,400.4 | 7,136 | 595 |
| Calories (kj) | 1,198.0 | 5,394.4 | 8,063.8 | 467.1 | 3,807.5 | 19.6 | 0.0 | 0.0 | 54.1 | 2,438.4 | 2,555.1 | 5,857.2 | 29,855 | 2,488 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 1.4 | 333.3 | 0.0 | 27.9 | 190.8 | 2.2 | 0.0 | 0.0 | 4.2 | 6.9 | 0.1 | 359.2 | 926 | 77 |
| Cholesterol (mg) | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 187.4 | 183.2 | 0.0 | 1,115 | 93 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.1 | 6.8 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Folate (mcg) | 94.0 | 0.0 | 0.0 | 68.6 | 65.0 | 0.0 | 0.0 | 0.0 | 0.3 | 18.7 | 2.6 | 0.0 | 249 | 21 |
| Folate, DFE (mcg) | 94.0 | 0.0 | 0.0 | 68.6 | 65.0 | 0.0 | 0.0 | 0.0 | 0.3 | 18.7 | 2.6 | 0.0 | 249 | 21 |
| Folate, food (mcg) | 94.0 | 0.0 | 0.0 | 68.6 | 65.0 | 0.0 | 0.0 | 0.0 | 0.3 | 18.7 | 2.6 | 0.0 | 249 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 3.3 | n/a | 0.0 | 0.8 | 8.7 | n/a | 0.0 | n/a | 0.0 | 2.2 | 0.2 | n/a | 15 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.5 | 0.2 | 0.0 | 3.4 | 2.9 | 1.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.2 | 12 | 1 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.5 | n/a | 0.0 | 5 | 0 |
| Leucine (g) | 2.2 | n/a | 0.0 | 0.2 | 1.8 | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.1 | n/a | 5 | 0 |
| Lysine (g) | 1.8 | n/a | 0.0 | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.1 | n/a | 4 | 0 |
| Magnesium (mg) | 24.0 | 0.0 | 0.0 | 51.4 | 55.0 | 3.6 | 0.1 | 0.0 | 3.1 | 15.3 | 1.7 | 0.0 | 154 | 13 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 0.5 | 1.7 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 7.3 | 0.0 | 60.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 17.9 | 0.0 | 100 | 8 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 2.6 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 6 | 1 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.0 | 1.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 1.4 | n/a | 0.0 | 0.1 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 396.0 | 0.0 | 0.0 | 188.6 | 270.0 | 912.5 | 0.0 | 0.0 | 3.3 | 180.6 | 20.4 | 0.0 | 1,971 | 164 |
| Phytosterols | n/a | n/a | 2,110.2 | 51.4 | n/a | n/a | 0.0 | n/a | 1.4 | n/a | n/a | n/a | 2,163 | 180 |
| Polyunsaturated Fat (g) | 3.8 | 0.0 | 119.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 2.6 | 0.0 | 129 | 11 |
| Potassium (mg) | 276.0 | 6.7 | 0.0 | 1,457.1 | 267.5 | 0.5 | 0.5 | 0.0 | 22.5 | 235.2 | 20.4 | 7.2 | 2,294 | 191 |
| Proline (g) | 1.0 | n/a | 0.0 | 0.1 | 3.0 | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.1 | n/a | 5 | 0 |
| Protein (g) | 25.1 | 0.0 | 0.0 | 4.3 | 25.8 | 0.0 | 0.0 | 0.0 | 0.2 | 10.1 | 0.7 | 0.0 | 66 | 6 |
| Retinol (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 611.7 | 571.7 | 0.0 | 1,503 | 125 |
| Riboflavin (mg) | 0.9 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 6.3 | 0.0 | 28.2 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 32.9 | 43.8 | 0.0 | 112 | 9 |
| Selenium (mcg) | 61.4 | 2.0 | 0.0 | 1.3 | 84.8 | 0.0 | 0.0 | 0.0 | 0.2 | 4.1 | 0.9 | 2.2 | 157 | 13 |
| Serine (g) | 1.9 | n/a | 0.0 | 0.2 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 284.0 | 3.3 | 0.0 | 4.3 | 5.0 | 726.2 | 2,325.5 | 1,258.6 | 0.5 | 547.0 | 608.3 | 7.2 | 5,770 | 481 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 4.5 | 5 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 332.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 333 | 28 |
| Sugar (g) | 0.7 | 332.7 | 0.0 | 5.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 5.5 | 0.1 | 352.1 | 698 | 58 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 31.2 | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 2.0 | 0.0 | 41 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.1 | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 19.0 | 0.0 | 218.0 | 0.4 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 58.3 | 69.1 | 0.0 | 367 | 31 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.5 | n/a | 3 | 0 |
| TransFatty acids (g) | 0.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.8 | n/a | 3 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | 0.0 | 0.2 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 3 | 0 |
| Valine (g) | 1.7 | n/a | 0.0 | 0.1 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 1,080.0 | 0.0 | 0.0 | 31,645.7 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 2,288.5 | 2,129.1 | 0.0 | 37,159 | 3,097 |
| Vitamin A, RAE (mcg) | 320.0 | 0.0 | 0.0 | 1,581.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 623.7 | 582.8 | 0.0 | 3,109 | 259 |
| Vitamin B-12 (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 38.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 39 | 3 |
| Vitamin D (IU) | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.6 | 51.1 | 0.0 | 258 | 21 |
| Water (g) | 152.3 | 0.1 | 0.0 | 392.6 | 29.8 | 0.4 | 0.0 | 0.0 | 0.6 | 92.8 | 13.5 | 0.8 | 683 | 57 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 1.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.