Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 tablespoons (85g) butter |
1 cup (160g) onions |
1 cup (101g) celery |
2 cups (200g) cranberries |
4 cups (180g) white bread |
2 teaspoons (1g) fresh sage |
1 (131g) oranges |
2 tablespoons (28g) brown sugar |
2 (100g) eggs |
1 to taste (0g) salt & pepper |
1 cup (240g) chicken stock |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.1 | n/a | 0.7 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.5 | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 2 | 0 |
| Ash (g) | 1.8 | 0.6 | 0.8 | 0.3 | 3.7 | 0.1 | 0.6 | 0.1 | 1.1 | n/a | 1.5 | 10 | 2 |
| Aspartic acid (g) | 0.1 | 0.1 | 0.1 | 0.4 | 0.6 | n/a | 0.1 | n/a | 1.3 | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 20.4 | 36.8 | 40.4 | 16.0 | 271.8 | 23.1 | 52.4 | 22.9 | 56.0 | n/a | 7.2 | 547 | 91 |
| Calories | 610.9 | 64.0 | 16.2 | 92.0 | 478.8 | 4.4 | 61.6 | 104.9 | 143.0 | n/a | 86.4 | 1,662 | 277 |
| Calories (kj) | 2,555.1 | 265.6 | 67.7 | 388.0 | 2,003.4 | 18.4 | 258.1 | 438.8 | 599.0 | n/a | 362.4 | 6,957 | 1,159 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 14.9 | 3.0 | 24.4 | 91.1 | 0.9 | 15.4 | 27.1 | 0.7 | n/a | 8.5 | 186 | 31 |
| Cholesterol (mg) | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | n/a | 7.2 | 562 | 94 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 1.6 | 9.2 | 4.3 | 0.6 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 22 | 4 |
| Folate (mcg) | 2.6 | 30.4 | 36.4 | 2.0 | 199.8 | 3.8 | 39.3 | 0.3 | 47.0 | n/a | 12.0 | 374 | 62 |
| Folate, DFE (mcg) | 2.6 | 30.4 | 36.4 | 2.0 | 307.8 | 3.8 | 39.3 | 0.3 | 47.0 | n/a | 12.0 | 482 | 80 |
| Folate, food (mcg) | 2.6 | 30.4 | 36.4 | 2.0 | 45.0 | 3.8 | 39.3 | 0.3 | 47.0 | n/a | 12.0 | 219 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 154.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 155 | 26 |
| Fructose | n/a | 2.1 | 0.5 | 1.3 | 3.3 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 7 | 1 |
| Galactose | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 3.2 | 0.6 | 6.6 | 2.5 | n/a | n/a | 0.4 | 0.4 | n/a | n/a | 13 | 2 |
| Glutamic acid (g) | 0.2 | 0.4 | 0.1 | 0.3 | 4.4 | n/a | 0.1 | n/a | 1.7 | n/a | n/a | 7 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.2 | 0.5 | 6.7 | 0.4 | 0.1 | 0.2 | 1.8 | n/a | 0.5 | 11 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 | n/a | 0.0 | n/a | 1.1 | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.9 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 1.7 | 16.0 | 11.1 | 12.0 | 41.4 | 6.0 | 13.1 | 2.5 | 12.0 | n/a | 9.6 | 125 | 21 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 2.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.1 | 0.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 17.9 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 3.7 | n/a | 1.4 | 24 | 4 |
| Niacin (mg) | 0.0 | 0.2 | 0.3 | 0.2 | 7.9 | 0.1 | 0.4 | 0.0 | 0.1 | n/a | 3.8 | 13 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 0.2 | 0.6 | 0.4 | n/a | 0.3 | 0.0 | 1.5 | n/a | n/a | 3 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 20.4 | 46.4 | 24.2 | 26.0 | 178.2 | 1.3 | 18.3 | 1.1 | 198.0 | n/a | 64.8 | 579 | 96 |
| Phytosterols | n/a | 24.0 | 6.1 | n/a | 0.0 | 3.4 | n/a | n/a | n/a | n/a | n/a | 33 | 6 |
| Polyunsaturated Fat (g) | 2.6 | 0.0 | 0.1 | 0.1 | 2.4 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.5 | 8 | 1 |
| Potassium (mg) | 20.4 | 233.6 | 262.6 | 170.0 | 180.0 | 15.0 | 237.1 | 36.7 | 138.0 | n/a | 252.0 | 1,545 | 258 |
| Proline (g) | 0.1 | 0.0 | 0.0 | 0.1 | 1.5 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Protein (g) | 0.7 | 1.8 | 0.7 | 0.8 | 13.8 | 0.1 | 1.2 | 0.0 | 12.6 | n/a | 6.0 | 38 | 6 |
| Retinol (mcg) | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | n/a | 2.4 | 734 | 122 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.2 | 1 | 0 |
| Saturated Fat (g) | 43.8 | 0.1 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 3.1 | n/a | 0.8 | 49 | 8 |
| Selenium (mcg) | 0.9 | 0.8 | 0.4 | 0.2 | 31.1 | 0.1 | 0.7 | 0.3 | 30.7 | n/a | 5.3 | 70 | 12 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 608.3 | 6.4 | 80.8 | 4.0 | 919.8 | 0.2 | 0.0 | 7.7 | 142.0 | n/a | 343.2 | 2,112 | 352 |
| Starch | n/a | 0.0 | 0.0 | 0.0 | 73.1 | n/a | n/a | n/a | n/a | n/a | n/a | 73 | 12 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.6 | 0.1 | 0.3 | 0.0 | n/a | n/a | 26.1 | 0.0 | n/a | n/a | 28 | 5 |
| Sugar (g) | 0.1 | 6.8 | 1.8 | 8.1 | 7.8 | 0.0 | 12.2 | 26.8 | 0.4 | n/a | 3.8 | 68 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.0 | 0.0 | 0.3 | 2.4 | 0.4 | 0.1 | 0.2 | 0.0 | 1.1 | n/a | 0.1 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 69.1 | 0.2 | 0.2 | 0.3 | 5.9 | 0.2 | 0.2 | 0.0 | 9.5 | n/a | 2.9 | 88 | 15 |
| Trans-monoenoic Fat (g) | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 0.1 | n/a | 0.9 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,129.1 | 3.2 | 453.5 | 120.0 | 0.0 | 82.6 | 294.8 | 0.0 | 540.0 | n/a | 7.2 | 3,630 | 605 |
| Vitamin A, RAE (mcg) | 582.8 | 0.0 | 22.2 | 6.0 | 0.0 | 4.1 | 14.4 | 0.0 | 160.0 | n/a | 2.4 | 792 | 132 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 11.8 | 3.1 | 26.6 | 0.0 | 0.5 | 69.7 | 0.0 | 0.0 | n/a | 0.5 | 112 | 19 |
| Vitamin D (IU) | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | 0.0 | 133 | 22 |
| Water (g) | 13.5 | 142.6 | 96.4 | 174.3 | 65.6 | 0.1 | 113.6 | 0.4 | 76.2 | n/a | 221.2 | 904 | 151 |
| Zinc (mg) | 0.1 | 0.3 | 0.1 | 0.2 | 1.3 | 0.1 | 0.1 | 0.0 | 1.3 | n/a | 0.3 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.