Nutritional Facts: Blueberry Boy Bait

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 1/2 cups (300g)
sugar
2/3 cup (151g)
butter
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
salt
1 cup (244g)
milk
2 (100g)
eggs
1 teaspoon (4g)
vanilla
2 cups (296g)
blueberries
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.3 0.7 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.0 n/a 0.0 n/a 0.0 0.3 0.8 n/a 0.1 2 0
Ash (g) 1.2 0.0 3.2 6.6 6.0 1.8 1.1 0.0 0.7 21 3
Aspartic acid (g) 1.1 n/a 0.1 n/a 0.0 0.6 1.3 n/a 0.2 3 0
Beta-sitosterol n/a n/a 6.1 n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 3.0 36.3 677.5 1.4 290.4 56.0 0.5 17.8 1,120 140
Calories 910.0 1,161.0 1,085.6 4.7 0.0 156.2 143.0 12.1 168.7 3,641 455
Calories (kj) 3,807.5 4,854.0 4,540.8 19.6 0.0 653.9 599.0 50.6 710.4 15,236 1,904
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 299.9 0.1 2.2 0.0 11.3 0.7 0.5 42.9 549 69
Cholesterol (mg) 0.0 0.0 325.5 0.0 0.0 34.2 372.0 0.0 0.0 732 91
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 14 2
Folate (mcg) 457.5 0.0 4.5 0.0 0.0 12.2 47.0 0.0 17.8 539 67
Folate, DFE (mcg) 727.5 0.0 4.5 0.0 0.0 12.2 47.0 0.0 17.8 809 101
Folate, food (mcg) 72.5 0.0 4.5 0.0 0.0 12.2 47.0 0.0 17.8 154 19
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 14.7 15 2
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.4 n/a 14.4 15 2
Glutamic acid (g) 8.7 n/a 0.3 n/a 0.0 1.7 1.7 n/a 0.3 13 2
Glycine (g) 0.9 n/a 0.0 n/a 0.0 0.2 0.4 n/a 0.1 2 0
Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.2 0.3 n/a 0.0 1 0
Iron (mg) 11.6 0.2 0.0 1.0 0.0 0.1 1.8 0.0 0.8 16 2
Isoleucine (g) 0.9 n/a 0.1 n/a 0.0 0.5 0.7 n/a 0.1 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.8 n/a 0.1 n/a 0.0 0.8 1.1 n/a 0.1 4 0
Lysine (g) 0.6 n/a 0.1 n/a 0.0 0.6 0.9 n/a 0.0 2 0
Magnesium (mg) 55.0 0.0 3.0 3.6 0.1 31.7 12.0 0.5 17.8 124 15
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 3 0
Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.2 0.4 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 31.8 0.0 0.0 2.6 3.7 0.0 0.1 38 5
Niacin (mg) 14.8 0.0 0.1 0.0 0.0 0.2 0.1 0.0 1.2 16 2
Pantothenic acid (mg) 1.1 0.0 0.2 0.0 0.0 0.8 1.5 0.0 0.4 4 0
Phenylalanine (g) 1.3 n/a 0.1 n/a 0.0 0.4 0.7 n/a 0.1 3 0
Phosphorus (mg) 270.0 0.0 36.3 912.5 0.0 226.9 198.0 0.3 35.5 1,679 210
Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 4.6 0.0 0.0 0.3 1.9 0.0 0.4 8 1
Potassium (mg) 267.5 6.0 36.3 0.5 0.5 368.4 138.0 6.2 227.9 1,051 131
Proline (g) 3.0 n/a 0.1 n/a 0.0 0.8 0.5 n/a 0.1 4 1
Protein (g) 25.8 0.0 1.3 0.0 0.0 8.0 12.6 0.0 2.2 50 6
Retinol (mcg) 0.0 0.0 1,016.0 0.0 0.0 75.6 160.0 0.0 0.0 1,252 156
Riboflavin (mg) 1.2 0.1 0.1 0.0 0.0 0.4 0.5 0.0 0.1 2 0
Saturated Fat (g) 0.4 0.0 77.8 0.0 0.0 5.6 3.1 0.0 0.1 87 11
Selenium (mcg) 84.8 1.8 1.5 0.0 0.0 4.9 30.7 0.0 0.3 124 15
Serine (g) 1.3 n/a 0.1 n/a 0.0 0.4 1.0 n/a 0.1 3 0
Sodium (mg) 5.0 3.0 1,081.1 726.2 2,325.5 119.6 142.0 0.4 3.0 4,406 551
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 299.4 n/a n/a n/a n/a 0.0 n/a 0.3 300 37
Sugar (g) 0.7 299.4 0.1 0.0 0.0 n/a 0.4 0.5 29.5 331 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2 0
Threonine (g) 0.7 n/a 0.1 n/a 0.0 0.4 0.6 n/a 0.1 2 0
Tocopherol, alpha (mg) 0.2 0.0 3.5 0.0 0.0 n/a 1.1 0.0 1.7 6 1
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a 0.1 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 n/a n/a n/a 0.5 n/a 1.1 3 0
Total Fat (g) 2.5 0.0 122.8 0.0 0.0 8.9 9.5 0.0 1.0 145 18
Trans-monoenoic Fat n/a n/a 4.5 n/a n/a n/a 0.0 n/a n/a 5 1
TransFatty acids n/a n/a 5.0 n/a n/a n/a 0.0 n/a n/a 5 1
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 1 0
Tyrosine (g) 0.8 n/a 0.1 n/a 0.0 0.4 0.5 n/a 0.0 2 0
Valine (g) 1.0 n/a 0.1 n/a 0.0 0.5 0.9 n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 3,783.7 0.0 0.0 336.7 540.0 0.0 159.8 4,820 603
Vitamin A, RAE (mcg) 0.0 0.0 1,035.6 0.0 0.0 80.5 160.0 0.0 8.9 1,285 161
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.9 0.9 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 28.7 32 4
Vitamin D (IU) 0.0 0.0 90.8 0.0 0.0 n/a 82.0 0.0 0.0 173 22
Water (g) 29.8 0.1 24.0 0.4 0.0 214.0 76.2 2.2 249.3 596 74
Zinc (mg) 1.8 0.0 0.1 0.0 0.0 0.9 1.3 0.0 0.5 5 1

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