Nutritional Facts: Homemade Mayonnaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1/2 teaspoon (1g)
dry mustard
1/2 teaspoon (3g)
salt
2 tablespoons (30g)
distilled vinegar
1 cup (218g)
canola oil
1 dash (0g)
paprika
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 n/a n/a 0.0 0 0
Ash (g) 0.5 0.0 3.0 0.0 0.0 0.0 4 0
Aspartic acid (g) 0.7 0.0 0.0 n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a 900.3 n/a 900 45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 2.7 0.7 1.8 0.0 0.3 33 2
Calories 71.5 5.1 0.0 5.4 1,927.1 0.4 2,009 100
Calories (kj) 299.5 21.3 0.0 22.6 8,063.8 1.7 8,409 420
Campesterol n/a n/a n/a n/a 525.4 n/a 525 26
Carbohydrates (g) 0.4 0.3 0.0 0.0 0.0 0.1 1 0
Cholesterol (mg) 186.0 0.0 0.0 0.0 0.0 0.0 186 9
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Folate (mcg) 23.5 1.6 0.0 0.0 0.0 0.1 25 1
Folate, DFE (mcg) 23.5 1.6 0.0 0.0 0.0 0.1 25 1
Folate, food (mcg) 23.5 1.6 0.0 0.0 0.0 0.1 25 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.8 0.1 0.0 n/a n/a 0.0 1 0
Glycine (g) 0.2 0.0 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.2 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.1 0.0 0.0 0.0 0.0 1 0
Isoleucine (g) 0.3 0.0 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.5 0.0 0.0 n/a n/a 0.0 1 0
Lysine (g) 0.5 0.0 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 6.0 3.7 0.0 0.3 0.0 0.3 10 1
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.2 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 1.8 0.2 0.0 0.0 137.9 0.0 140 7
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.3 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 99.0 8.3 0.0 1.2 0.0 0.5 109 5
Phytosterols n/a 1.2 0.0 n/a n/a 0.3 1 0
Polyunsaturated Fat (g) 1.0 0.1 0.0 0.0 61.3 0.0 62 3
Potassium (mg) 69.0 7.4 0.2 0.6 0.0 3.3 80 4
Proline (g) 0.3 0.0 0.0 n/a n/a 0.0 0 0
Protein (g) 6.3 0.3 0.0 0.0 0.0 0.0 7 0
Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 0.0 80 4
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.6 0.0 0.0 0.0 16.1 0.0 18 1
Selenium (mcg) 15.4 2.1 0.0 0.1 0.0 0.0 18 1
Serine (g) 0.5 0.0 0.0 n/a n/a 0.0 0 0
Sodium (mg) 71.0 0.1 1,162.7 0.6 0.0 0.1 1,235 62
Stigmasterol n/a n/a n/a n/a 6.5 n/a 7 0
Sucrose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.5 0.1 0.0 0.0 38.1 0.0 39 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 2.2 0.0 2 0
Tocopherol, gamma (mg) 0.3 0.2 n/a n/a 59.6 0.0 60 3
Total Fat (g) 4.8 0.4 0.0 0.0 218.0 0.0 223 11
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.1 n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.0 0.9 n/a 1 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.4 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 270.0 0.3 0.0 0.0 0.0 70.8 341 17
Vitamin A, RAE (mcg) 80.0 0.0 0.0 0.0 0.0 3.5 84 4
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 0.0 41 2
Water (g) 38.1 0.1 0.0 28.2 0.0 0.0 66 3
Zinc (mg) 0.6 0.1 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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