Nutritional Facts: Oven-Baked Mushroom Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (48g)
bacon
4 (160g)
celery ribs
2 medium (220g)
onions
6 (18g)
garlic cloves
1 lb (455g)
fresh mushrooms
1/2 teaspoon (0g)
rubbed sage
1 to taste (0g)
salt and pepper
16 ounces (455g)
cornbread stuffing mix
1/2 cup (51g)
celery leaves
2 tablespoons (8g)
fresh parsley
4 (200g)
eggs
2 1/2 cups (610g)
chicken broth
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 0.9 n/a n/a 2.2 0.0 0.0 1.5 n/a 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.2 0.1 0.4 n/a n/a 2.0 0.0 0.0 1.6 n/a 0.0 5 1
Ash (g) 1.2 1.2 0.8 0.3 3.9 0.0 n/a 20.0 0.4 0.2 2.1 6.2 0.6 37 5
Aspartic acid (g) 0.5 0.2 0.2 0.1 0.9 n/a n/a 2.5 0.1 0.0 2.7 n/a 0.0 7 1
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.9 64.0 50.6 32.6 13.7 5.8 n/a 354.7 20.2 10.5 112.0 24.4 6.8 698 87
Calories 219.8 25.6 88.0 26.8 100.1 1.1 n/a 1,769.2 8.1 2.7 286.0 97.6 203.6 2,829 354
Calories (kj) 920.6 107.2 365.2 112.1 423.2 4.6 n/a 7,404.2 33.8 11.5 1,198.0 408.7 851.7 11,841 1,480
Campesterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 0.0 9 1
Carbohydrates (g) 0.3 4.8 20.5 6.0 14.8 0.2 n/a 348.8 1.5 0.5 1.4 2.3 0.0 401 50
Cholesterol (mg) 32.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 744.0 0.0 61.1 838 105
Copper (mg) 0.0 0.1 0.1 0.1 1.4 0.0 n/a 1.0 0.0 0.0 0.1 0.3 0.0 3 0
Cystine (g) 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.9 0.0 0.0 0.5 n/a 0.0 2 0
Dietary Fiber (g) 0.0 2.6 3.7 0.4 4.6 0.1 n/a 65.0 0.8 0.3 0.0 0.0 0.0 77 10
Folate (mcg) 1.0 57.6 41.8 0.5 77.4 1.0 n/a 795.9 18.2 11.6 94.0 12.2 0.9 1,112 139
Folate, DFE (mcg) 1.0 57.6 41.8 0.5 77.4 1.0 n/a 1,223.4 18.2 11.6 94.0 12.2 0.9 1,539 192
Folate, food (mcg) 1.0 57.6 41.8 0.5 77.4 1.0 n/a 191.0 18.2 11.6 94.0 12.2 0.9 507 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 604.9 0.0 0.0 0.0 0.0 0.0 605 76
Fructose n/a 0.8 2.8 n/a 0.8 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 5 1
Galactose n/a 1.1 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 0.9 4.3 n/a 6.7 n/a n/a n/a 0.3 n/a 0.7 n/a n/a 13 2
Glutamic acid (g) 0.8 0.1 0.6 0.1 1.6 n/a n/a 12.4 0.0 0.0 3.3 n/a 0.1 19 2
Glycine (g) 0.4 0.0 0.1 0.0 0.4 n/a n/a 1.7 0.0 0.0 0.9 n/a 0.0 4 0
Histidine (g) 0.2 0.0 0.0 0.0 0.3 n/a n/a 1.1 0.0 0.0 0.6 n/a 0.0 2 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.3 0.5 0.3 2.3 0.1 n/a 14.8 0.1 0.5 3.5 1.3 0.0 24 3
Isoleucine (g) 0.3 0.0 0.0 0.0 0.3 n/a n/a 1.7 0.0 0.0 1.3 n/a 0.0 4 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.1 0.1 0.1 0.5 n/a n/a 4.0 0.0 0.0 2.2 n/a 0.0 7 1
Lysine (g) 0.5 0.0 0.1 0.0 0.5 n/a n/a 1.3 0.0 0.0 1.8 n/a 0.0 4 1
Magnesium (mg) 5.8 17.6 22.0 4.5 41.0 1.5 n/a 200.1 5.6 3.8 24.0 6.1 0.6 332 42
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.3 0.3 0.2 0.0 n/a 2.4 0.1 0.0 0.1 0.6 0.0 4 1
Methionine (g) 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.8 0.0 0.0 0.8 n/a 0.0 2 0
Monounsaturated Fat (g) 9.6 0.1 0.0 0.0 0.0 0.0 n/a 7.6 0.0 0.0 7.3 1.5 6.0 32 4
Niacin (mg) 1.8 0.5 0.3 0.1 16.4 0.0 n/a 22.2 0.2 0.1 0.2 8.4 0.0 50 6
Pantothenic acid (mg) 0.2 0.4 0.3 0.1 6.8 n/a n/a 1.3 0.1 0.0 3.1 0.1 0.0 12 2
Phenylalanine (g) 0.2 0.0 0.1 0.0 0.4 n/a n/a 2.3 0.0 0.0 1.4 n/a 0.0 4 1
Phosphorus (mg) 90.2 38.4 63.8 27.5 391.3 0.3 n/a 513.9 12.1 4.4 396.0 183.0 6.8 1,728 216
Phytosterols n/a 9.6 33.0 n/a n/a 0.9 n/a n/a 3.0 0.4 n/a n/a n/a 47 6
Polyunsaturated Fat (g) 2.3 0.1 0.0 0.0 0.7 0.0 n/a 4.9 0.0 0.0 3.8 0.7 0.9 14 2
Potassium (mg) 99.8 416.0 321.2 72.2 1,447.0 3.7 n/a 927.8 131.3 42.1 276.0 524.6 6.8 4,269 534
Proline (g) 0.3 0.0 0.0 0.0 0.3 n/a n/a 4.6 0.0 0.0 1.0 n/a 0.0 6 1
Protein (g) 5.6 1.1 2.4 1.1 14.1 0.0 n/a 45.5 0.3 0.2 25.1 12.3 0.2 108 14
Retinol (mcg) 5.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 320.0 0.0 190.6 516 64
Riboflavin (mg) 0.1 0.1 0.1 0.0 1.8 0.0 n/a 1.6 0.0 0.0 0.9 0.2 0.0 5 1
Saturated Fat (g) 7.2 0.1 0.1 0.0 0.2 0.0 n/a 4.2 0.0 0.0 6.3 1.0 14.6 34 4
Selenium (mcg) 9.7 0.6 1.1 2.6 42.3 0.0 n/a 134.6 0.2 0.0 61.4 0.0 0.3 253 32
Serine (g) 0.2 0.0 0.0 0.0 0.4 n/a n/a 2.2 0.0 0.0 1.9 n/a 0.0 5 1
Sodium (mg) 399.8 128.0 8.8 3.1 22.8 0.0 n/a 5,835.1 40.4 4.3 284.0 1,866.6 202.8 8,796 1,099
Starch n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.2 2.2 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 2 0
Sugar (g) 0.0 2.9 9.3 0.2 9.0 0.0 n/a 21.7 0.9 0.1 0.7 1.8 0.0 47 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.4 0.0 n/a 2.3 0.0 0.0 0.1 0.0 0.0 3 0
Threonine (g) 0.2 0.0 0.0 0.0 0.5 n/a n/a 1.5 0.0 0.0 1.1 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.1 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 2.1 0.1 0.7 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1.0 n/a 0.0 1 0
Total Fat (g) 21.6 0.3 0.2 0.1 1.5 0.0 n/a 19.1 0.1 0.1 19.0 3.5 23.0 89 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.8 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.9 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.5 0.0 0.0 0.3 n/a 0.0 1 0
Tyrosine (g) 0.2 0.0 0.0 0.0 0.2 n/a n/a 1.6 0.0 0.0 1.0 n/a 0.0 3 0
Valine (g) 0.3 0.0 0.0 0.1 1.1 n/a n/a 2.0 0.0 0.0 1.7 n/a 0.0 5 1
Vitamin A, IU (IU) 17.8 718.4 4.4 1.6 0.0 20.7 n/a 714.0 226.7 640.2 1,080.0 0.0 709.7 4,134 517
Vitamin A, RAE (mcg) 5.3 35.2 0.0 0.0 0.0 1.0 n/a 36.4 11.1 32.0 320.0 0.0 194.3 635 79
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 1.8 0.6 0.0 3 0
Vitamin B-6 (mg) 0.1 0.1 0.3 0.2 0.5 0.0 n/a 0.7 0.0 0.0 0.3 0.1 0.0 2 0
Vitamin C (mg) 0.0 5.0 16.3 5.6 9.6 0.1 n/a 15.9 1.6 10.1 0.0 0.0 0.0 64 8
Vitamin D (IU) 30.2 0.0 0.0 0.0 31.9 0.0 n/a n/a 0.0 0.0 164.0 0.0 17.0 243 30
Water (g) 19.3 152.7 196.0 10.5 420.7 0.0 n/a 20.9 48.2 6.7 152.3 585.3 4.5 1,617 202
Zinc (mg) 0.6 0.2 0.4 0.2 2.4 0.0 n/a 3.4 0.1 0.1 2.6 0.6 0.0 11 1

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