Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 slices (48g) bacon |
4 (160g) celery ribs |
2 medium (220g) onions |
6 (18g) garlic cloves |
1 lb (455g) fresh mushrooms |
1/2 teaspoon (0g) rubbed sage |
1 to taste (0g) salt and pepper |
16 ounces (455g) cornbread stuffing mix |
1/2 cup (51g) celery leaves |
2 tablespoons (8g) fresh parsley |
4 (200g) eggs |
2 1/2 cups (610g) chicken broth |
2 tablespoons (28g) butter |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 2.2 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 5 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.4 | 0.0 | 0.2 | 0.1 | 0.4 | n/a | n/a | 2.0 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 5 | 1 |
Ash (g) | 1.2 | 1.2 | 0.8 | 0.3 | 3.9 | 0.0 | n/a | 20.0 | 0.4 | 0.2 | 2.1 | 6.2 | 0.6 | 37 | 5 |
Aspartic acid (g) | 0.5 | 0.2 | 0.2 | 0.1 | 0.9 | n/a | n/a | 2.5 | 0.1 | 0.0 | 2.7 | n/a | 0.0 | 7 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.9 | 64.0 | 50.6 | 32.6 | 13.7 | 5.8 | n/a | 354.7 | 20.2 | 10.5 | 112.0 | 24.4 | 6.8 | 698 | 87 |
Calories | 219.8 | 25.6 | 88.0 | 26.8 | 100.1 | 1.1 | n/a | 1,769.2 | 8.1 | 2.7 | 286.0 | 97.6 | 203.6 | 2,829 | 354 |
Calories (kj) | 920.6 | 107.2 | 365.2 | 112.1 | 423.2 | 4.6 | n/a | 7,404.2 | 33.8 | 11.5 | 1,198.0 | 408.7 | 851.7 | 11,841 | 1,480 |
Campesterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 9 | 1 |
Carbohydrates (g) | 0.3 | 4.8 | 20.5 | 6.0 | 14.8 | 0.2 | n/a | 348.8 | 1.5 | 0.5 | 1.4 | 2.3 | 0.0 | 401 | 50 |
Cholesterol (mg) | 32.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 61.1 | 838 | 105 |
Copper (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 1.4 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 3 | 0 |
Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 2.6 | 3.7 | 0.4 | 4.6 | 0.1 | n/a | 65.0 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 77 | 10 |
Folate (mcg) | 1.0 | 57.6 | 41.8 | 0.5 | 77.4 | 1.0 | n/a | 795.9 | 18.2 | 11.6 | 94.0 | 12.2 | 0.9 | 1,112 | 139 |
Folate, DFE (mcg) | 1.0 | 57.6 | 41.8 | 0.5 | 77.4 | 1.0 | n/a | 1,223.4 | 18.2 | 11.6 | 94.0 | 12.2 | 0.9 | 1,539 | 192 |
Folate, food (mcg) | 1.0 | 57.6 | 41.8 | 0.5 | 77.4 | 1.0 | n/a | 191.0 | 18.2 | 11.6 | 94.0 | 12.2 | 0.9 | 507 | 63 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 604.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 605 | 76 |
Fructose | n/a | 0.8 | 2.8 | n/a | 0.8 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 5 | 1 |
Galactose | n/a | 1.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | 0.9 | 4.3 | n/a | 6.7 | n/a | n/a | n/a | 0.3 | n/a | 0.7 | n/a | n/a | 13 | 2 |
Glutamic acid (g) | 0.8 | 0.1 | 0.6 | 0.1 | 1.6 | n/a | n/a | 12.4 | 0.0 | 0.0 | 3.3 | n/a | 0.1 | 19 | 2 |
Glycine (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 4 | 0 |
Histidine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 2 | 0 |
Hydroxyproline (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.3 | 0.5 | 0.3 | 2.3 | 0.1 | n/a | 14.8 | 0.1 | 0.5 | 3.5 | 1.3 | 0.0 | 24 | 3 |
Isoleucine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1.7 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 4 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.4 | 0.1 | 0.1 | 0.1 | 0.5 | n/a | n/a | 4.0 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 7 | 1 |
Lysine (g) | 0.5 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | 1.3 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 4 | 1 |
Magnesium (mg) | 5.8 | 17.6 | 22.0 | 4.5 | 41.0 | 1.5 | n/a | 200.1 | 5.6 | 3.8 | 24.0 | 6.1 | 0.6 | 332 | 42 |
Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | 0.3 | 0.3 | 0.2 | 0.0 | n/a | 2.4 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 4 | 1 |
Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 9.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.6 | 0.0 | 0.0 | 7.3 | 1.5 | 6.0 | 32 | 4 |
Niacin (mg) | 1.8 | 0.5 | 0.3 | 0.1 | 16.4 | 0.0 | n/a | 22.2 | 0.2 | 0.1 | 0.2 | 8.4 | 0.0 | 50 | 6 |
Pantothenic acid (mg) | 0.2 | 0.4 | 0.3 | 0.1 | 6.8 | n/a | n/a | 1.3 | 0.1 | 0.0 | 3.1 | 0.1 | 0.0 | 12 | 2 |
Phenylalanine (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 2.3 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 4 | 1 |
Phosphorus (mg) | 90.2 | 38.4 | 63.8 | 27.5 | 391.3 | 0.3 | n/a | 513.9 | 12.1 | 4.4 | 396.0 | 183.0 | 6.8 | 1,728 | 216 |
Phytosterols | n/a | 9.6 | 33.0 | n/a | n/a | 0.9 | n/a | n/a | 3.0 | 0.4 | n/a | n/a | n/a | 47 | 6 |
Polyunsaturated Fat (g) | 2.3 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 4.9 | 0.0 | 0.0 | 3.8 | 0.7 | 0.9 | 14 | 2 |
Potassium (mg) | 99.8 | 416.0 | 321.2 | 72.2 | 1,447.0 | 3.7 | n/a | 927.8 | 131.3 | 42.1 | 276.0 | 524.6 | 6.8 | 4,269 | 534 |
Proline (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 4.6 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 6 | 1 |
Protein (g) | 5.6 | 1.1 | 2.4 | 1.1 | 14.1 | 0.0 | n/a | 45.5 | 0.3 | 0.2 | 25.1 | 12.3 | 0.2 | 108 | 14 |
Retinol (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 190.6 | 516 | 64 |
Riboflavin (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 1.8 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 5 | 1 |
Saturated Fat (g) | 7.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 4.2 | 0.0 | 0.0 | 6.3 | 1.0 | 14.6 | 34 | 4 |
Selenium (mcg) | 9.7 | 0.6 | 1.1 | 2.6 | 42.3 | 0.0 | n/a | 134.6 | 0.2 | 0.0 | 61.4 | 0.0 | 0.3 | 253 | 32 |
Serine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 2.2 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 5 | 1 |
Sodium (mg) | 399.8 | 128.0 | 8.8 | 3.1 | 22.8 | 0.0 | n/a | 5,835.1 | 40.4 | 4.3 | 284.0 | 1,866.6 | 202.8 | 8,796 | 1,099 |
Starch | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 0.2 | 2.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Sugar (g) | 0.0 | 2.9 | 9.3 | 0.2 | 9.0 | 0.0 | n/a | 21.7 | 0.9 | 0.1 | 0.7 | 1.8 | 0.0 | 47 | 6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 1.5 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 2.1 | 0.1 | 0.7 | 4 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 21.6 | 0.3 | 0.2 | 0.1 | 1.5 | 0.0 | n/a | 19.1 | 0.1 | 0.1 | 19.0 | 3.5 | 23.0 | 89 | 11 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.8 | 1 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.9 | 1 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.6 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 3 | 0 |
Valine (g) | 0.3 | 0.0 | 0.0 | 0.1 | 1.1 | n/a | n/a | 2.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 5 | 1 |
Vitamin A, IU (IU) | 17.8 | 718.4 | 4.4 | 1.6 | 0.0 | 20.7 | n/a | 714.0 | 226.7 | 640.2 | 1,080.0 | 0.0 | 709.7 | 4,134 | 517 |
Vitamin A, RAE (mcg) | 5.3 | 35.2 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 36.4 | 11.1 | 32.0 | 320.0 | 0.0 | 194.3 | 635 | 79 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.6 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.3 | 0.2 | 0.5 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 5.0 | 16.3 | 5.6 | 9.6 | 0.1 | n/a | 15.9 | 1.6 | 10.1 | 0.0 | 0.0 | 0.0 | 64 | 8 |
Vitamin D (IU) | 30.2 | 0.0 | 0.0 | 0.0 | 31.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 164.0 | 0.0 | 17.0 | 243 | 30 |
Water (g) | 19.3 | 152.7 | 196.0 | 10.5 | 420.7 | 0.0 | n/a | 20.9 | 48.2 | 6.7 | 152.3 | 585.3 | 4.5 | 1,617 | 202 |
Zinc (mg) | 0.6 | 0.2 | 0.4 | 0.2 | 2.4 | 0.0 | n/a | 3.4 | 0.1 | 0.1 | 2.6 | 0.6 | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.