Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 large (920g) broiler-fryer chickens |
2 (80g) celery ribs |
4 (244g) carrots |
1 medium (110g) onions |
14 1/2 ounces (442g) chicken broth |
2 tablespoons (3g) dried parsley |
2 teaspoons (4g) chicken bouillon granules |
1 1/2 teaspoons (9g) salt |
1/2 teaspoon (1g) pepper |
1 to taste (0g) water |
2 cups (250g) flour |
4 teaspoons (18g) baking powder |
1 teaspoon (6g) salt |
3/4 cup (183g) milk |
4 tablespoons (54g) oil |
Total | 1 serving | |
| Alanine (g) | 10.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.2 | 0.0 | 11 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.8 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.2 | 0.0 | 12 | 3 |
| Ash (g) | 7.3 | 0.6 | 2.4 | 0.4 | 4.5 | 0.4 | 2.0 | 9.0 | 0.1 | n/a | 1.2 | 13.2 | 6.0 | 1.3 | 0.0 | 48 | 12 |
| Aspartic acid (g) | 15.3 | 0.1 | 0.5 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.5 | 0.0 | 18 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 101.2 | 32.0 | 80.5 | 25.3 | 17.7 | 36.5 | 7.5 | 2.2 | 5.1 | n/a | 37.5 | 1,355.0 | 1.4 | 217.8 | 0.0 | 1,920 | 480 |
| Calories | 1,978.0 | 12.8 | 100.0 | 44.0 | 70.8 | 9.3 | 10.7 | 0.0 | 2.9 | n/a | 910.0 | 9.4 | 0.0 | 117.1 | 480.9 | 3,746 | 936 |
| Calories (kj) | 8,280.0 | 53.6 | 422.1 | 182.6 | 296.3 | 39.0 | 44.7 | 0.0 | 12.1 | n/a | 3,807.5 | 39.2 | 0.0 | 490.4 | 2,012.3 | 15,680 | 3,920 |
| Carbohydrates (g) | 0.0 | 2.4 | 23.4 | 10.3 | 1.7 | 1.6 | 0.7 | 0.0 | 0.7 | n/a | 190.8 | 4.4 | 0.0 | 8.5 | 0.0 | 245 | 61 |
| Cholesterol (mg) | 690.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 716 | 179 |
| Copper (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 2.3 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 1.3 | 6.8 | 1.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | n/a | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 4 |
| Folate (mcg) | 55.2 | 28.8 | 46.4 | 20.9 | 8.8 | 5.8 | 1.3 | 0.0 | 0.2 | n/a | 457.5 | 0.0 | 0.0 | 9.2 | 0.0 | 634 | 158 |
| Folate, DFE (mcg) | 55.2 | 28.8 | 46.4 | 20.9 | 8.8 | 5.8 | 1.3 | 0.0 | 0.2 | n/a | 727.5 | 0.0 | 0.0 | 9.2 | 0.0 | 904 | 226 |
| Folate, food (mcg) | 55.2 | 28.8 | 46.4 | 20.9 | 8.8 | 5.8 | 1.3 | 0.0 | 0.2 | n/a | 72.5 | 0.0 | 0.0 | 9.2 | 0.0 | 249 | 62 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 96 |
| Fructose | n/a | 0.4 | 1.3 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.4 | 1.4 | 2.2 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 25.0 | 0.1 | 0.9 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 8.7 | n/a | 0.0 | 1.3 | 0.0 | 36 | 9 |
| Glycine (g) | 11.3 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 13 | 3 |
| Histidine (g) | 5.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.2 | 0.0 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.3 | 0.2 | 0.7 | 0.2 | 0.9 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | 11.6 | 2.1 | 0.0 | 0.1 | 0.0 | 25 | 6 |
| Isoleucine (g) | 8.5 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.4 | 0.0 | 10 | 3 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 12.4 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.8 | n/a | 0.0 | 0.6 | 0.0 | 15 | 4 |
| Lysine (g) | 13.9 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.5 | 0.0 | 15 | 4 |
| Magnesium (mg) | 184.0 | 8.8 | 29.3 | 11.0 | 4.4 | 12.8 | 2.2 | 0.1 | 2.0 | n/a | 55.0 | 7.2 | 0.1 | 23.8 | 0.0 | 341 | 85 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.1 | 0.3 | 0.1 | 0.5 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Methionine (g) | 4.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 57.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1.9 | 15.0 | 76 | 19 |
| Niacin (mg) | 62.6 | 0.3 | 2.4 | 0.1 | 6.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 14.8 | 0.0 | 0.0 | 0.2 | 0.0 | 87 | 22 |
| Pantothenic acid (mg) | 8.4 | 0.2 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.6 | 0.0 | 11 | 3 |
| Phenylalanine (g) | 6.6 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.3 | 0.0 | 8 | 2 |
| Phosphorus (mg) | 1,352.4 | 19.2 | 85.4 | 31.9 | 132.7 | 14.0 | 6.6 | 0.0 | 1.8 | n/a | 270.0 | 1,824.9 | 0.0 | 170.2 | 0.0 | 3,909 | 977 |
| Phytosterols | n/a | 4.8 | n/a | 16.5 | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 526.6 | 549 | 137 |
| Polyunsaturated Fat (g) | 29.7 | 0.1 | 0.3 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.2 | 29.7 | 62 | 15 |
| Potassium (mg) | 1,738.8 | 208.0 | 780.8 | 160.6 | 380.3 | 85.9 | 12.4 | 0.7 | 15.3 | n/a | 267.5 | 0.9 | 0.5 | 276.3 | 0.0 | 3,928 | 982 |
| Proline (g) | 8.4 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 3.0 | n/a | 0.0 | 0.6 | 0.0 | 12 | 3 |
| Protein (g) | 171.1 | 0.6 | 2.3 | 1.2 | 8.9 | 0.9 | 0.7 | 0.0 | 0.1 | n/a | 25.8 | 0.0 | 0.0 | 6.0 | 0.0 | 218 | 54 |
| Retinol (mcg) | 377.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 56.7 | 0.0 | 434 | 108 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 39.7 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 4.2 | 7.0 | 52 | 13 |
| Selenium (mcg) | 132.5 | 0.3 | 0.2 | 0.6 | 0.0 | 0.5 | 1.1 | 0.0 | 0.1 | n/a | 84.8 | 0.0 | 0.0 | 3.7 | 0.0 | 224 | 56 |
| Serine (g) | 6.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.3 | 0.0 | 8 | 2 |
| Sodium (mg) | 644.0 | 64.0 | 168.4 | 4.4 | 1,353.3 | 14.5 | 955.0 | 3,488.2 | 0.2 | n/a | 5.0 | 1,452.3 | 2,325.5 | 89.7 | 0.0 | 10,564 | 2,641 |
| Starch | n/a | 0.0 | 3.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Sucrose | n/a | 0.1 | 8.8 | 1.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 3 |
| Sugar (g) | 0.0 | 1.5 | 11.6 | 4.7 | 1.3 | 0.2 | 0.7 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 21 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Threonine (g) | 7.1 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.3 | 0.0 | 9 | 2 |
| Tocopherol, alpha (mg) | 2.8 | 0.2 | 1.6 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 7.8 | 13 | 3 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 138.6 | 0.1 | 0.6 | 0.1 | 2.5 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 6.7 | 54.4 | 206 | 52 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Tryptophan (g) | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 2 | 1 |
| Tyrosine (g) | 5.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.3 | 0.0 | 7 | 2 |
| Valine (g) | 8.3 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.4 | 0.0 | 10 | 3 |
| Vitamin A, IU (IU) | 1,288.0 | 359.2 | 40,762.6 | 2.2 | 0.0 | 62.0 | 0.1 | 0.0 | 6.3 | n/a | 0.0 | 0.0 | 0.0 | 252.5 | 0.0 | 42,733 | 10,683 |
| Vitamin A, RAE (mcg) | 377.2 | 17.6 | 2,037.4 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 60.4 | 0.0 | 2,496 | 624 |
| Vitamin B-12 (mcg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 3.2 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 14.7 | 2.5 | 14.4 | 8.1 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 47 | 12 |
| Vitamin D (IU) | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 92 | 23 |
| Water (g) | 607.1 | 76.3 | 215.4 | 98.0 | 424.3 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 29.8 | 0.7 | 0.0 | 160.5 | 0.0 | 1,613 | 403 |
| Zinc (mg) | 12.1 | 0.1 | 0.6 | 0.2 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.7 | 0.0 | 16 | 4 |
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