Nutritional Facts: Butter Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
self-rising flour
8 ounces (239g)
sour cream
1 cup (227g)
butter
Total 1 serving
Alanine (g) 0.8 0.2 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.2 0.1 1 0
Ash (g) 10.8 2.0 4.8 18 1
Aspartic acid (g) 1.0 0.5 0.1 2 0
Beta-sitosterol n/a n/a 9.1 9 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 845.0 263.1 54.5 1,163 39
Calories 885.0 461.7 1,627.6 2,974 99
Calories (kj) 3,702.5 1,935.1 6,807.7 12,445 415
Campesterol n/a n/a 0.0 0 0
Carbohydrates (g) 185.6 6.9 0.1 193 6
Cholesterol (mg) 0.0 124.4 488.1 612 20
Copper (mg) 0.3 0.0 0.0 0 0
Cystine (g) 0.5 0.1 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 7 0
Folate (mcg) 490.0 16.7 6.8 514 17
Folate, DFE (mcg) 767.5 16.7 6.8 791 26
Folate, food (mcg) 95.0 16.7 6.8 119 4
Folic acid (mcg) 395.0 0.0 0.0 395 13
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 8.3 1.4 0.4 10 0
Glycine (g) 0.9 0.2 0.0 1 0
Histidine (g) 0.6 0.2 0.1 1 0
Iron (mg) 11.7 0.4 0.0 12 0
Isoleucine (g) 0.9 0.3 0.1 1 0
Lactose n/a 8.4 n/a 8 0
Leucine (g) 1.7 0.7 0.2 3 0
Lysine (g) 0.5 0.6 0.2 1 0
Magnesium (mg) 47.5 23.9 4.5 76 3
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 2.5 0.0 0.0 3 0
Methionine (g) 0.4 0.2 0.0 1 0
Monounsaturated Fat (g) 0.2 12.1 47.7 60 2
Niacin (mg) 14.6 0.3 0.1 15 0
Pantothenic acid (mg) 1.1 0.8 0.2 2 0
Phenylalanine (g) 1.2 0.3 0.1 2 0
Phosphorus (mg) 1,487.5 275.1 54.5 1,817 61
Polyunsaturated Fat (g) 1.0 2.0 6.9 10 0
Potassium (mg) 310.0 337.3 54.5 702 23
Proline (g) 2.9 0.6 0.2 4 0
Protein (g) 24.7 5.0 1.9 32 1
Retinol (mcg) 0.0 416.2 1,523.2 1,939 65
Riboflavin (mg) 1.0 0.4 0.1 2 0
Saturated Fat (g) 0.4 27.5 116.6 145 5
Selenium (mcg) 86.0 6.2 2.3 94 3
Serine (g) 1.2 0.4 0.1 2 0
Sodium (mg) 3,175.0 191.4 1,620.8 4,987 166
Starch n/a 0.0 n/a 0 0
Stigmasterol n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a 0 0
Sugar (g) 0.6 8.4 0.1 9 0
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.1 0.0 2 0
Threonine (g) 0.7 0.3 0.1 1 0
Tocopherol, alpha (mg) 0.1 1.1 5.3 6 0
Tocopherol, beta (mg) 0.1 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.8 0.1 0.0 1 0
Total Fat (g) 2.4 47.2 184.1 234 8
Trans-monoenoic Fat n/a n/a 6.8 7 0
TransFatty acids n/a n/a 7.4 7 0
Tryptophan (g) 0.3 0.1 0.0 0 0
Tyrosine (g) 0.7 0.3 0.1 1 0
Valine (g) 1.0 0.4 0.1 2 0
Vitamin A, IU (IU) 0.0 1,490.2 5,672.7 7,163 239
Vitamin A, RAE (mcg) 0.0 421.0 1,552.7 1,974 66
Vitamin B-12 (mcg) 0.0 0.7 0.4 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 2.2 0.0 2 0
Vitamin D (IU) 0.0 33.5 136.2 170 6
Water (g) 26.5 178.1 36.0 241 8
Zinc (mg) 1.6 0.9 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Butter Muffins.