Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (145g) raisins |
1 cup (205g) shortening |
1 cup (200g) granulated sugar |
1 cup (220g) brown sugar |
3 tablespoons (46g) milk |
2 (100g) eggs |
2 teaspoons (8g) vanilla extract |
1 1/2 cups (188g) flour |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking soda |
1 1/2 cups (0g) persimmons |
2 cups (162g) rolled oats |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.7 | n/a | 0.6 | 0.0 | n/a | n/a | 0.9 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Arginine (g) | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.8 | n/a | 0.8 | 0.0 | n/a | n/a | 1.4 | 4 | 0 |
| Ash (g) | 2.7 | 0.0 | 0.0 | 1.0 | 0.3 | 1.1 | 0.0 | 0.9 | 3.0 | 1.7 | n/a | 2.9 | 14 | 1 |
| Aspartic acid (g) | 0.2 | 0.0 | n/a | n/a | 0.1 | 1.3 | n/a | 0.8 | 0.0 | n/a | n/a | 2.0 | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 72.5 | 0.0 | 2.0 | 182.6 | 54.4 | 56.0 | 0.9 | 28.1 | 0.7 | 0.0 | n/a | 84.2 | 482 | 32 |
| Calories | 433.6 | 1,812.2 | 774.0 | 836.0 | 29.3 | 143.0 | 24.2 | 682.5 | 0.0 | 0.0 | n/a | 614.0 | 5,349 | 357 |
| Calories (kj) | 1,815.4 | 7,583.0 | 3,236.0 | 3,498.0 | 122.6 | 599.0 | 101.2 | 2,855.6 | 0.0 | 0.0 | n/a | 2,569.3 | 22,380 | 1,492 |
| Carbohydrates (g) | 114.8 | 0.0 | 200.0 | 215.8 | 2.1 | 0.7 | 1.1 | 143.1 | 0.0 | 0.0 | n/a | 109.7 | 787 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 378 | 25 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.6 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.4 | 0.0 | n/a | n/a | 0.7 | 1 | 0 |
| Dietary Fiber (g) | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | n/a | 16.4 | 27 | 2 |
| Folate (mcg) | 7.3 | 0.0 | 0.0 | 2.2 | 2.3 | 47.0 | 0.0 | 343.1 | 0.0 | 0.0 | n/a | 51.8 | 454 | 30 |
| Folate, DFE (mcg) | 7.3 | 0.0 | 0.0 | 2.2 | 2.3 | 47.0 | 0.0 | 545.6 | 0.0 | 0.0 | n/a | 51.8 | 656 | 44 |
| Folate, food (mcg) | 7.3 | 0.0 | 0.0 | 2.2 | 2.3 | 47.0 | 0.0 | 54.4 | 0.0 | 0.0 | n/a | 51.8 | 165 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | n/a | 0.0 | 289 | 19 |
| Fructose (g) | 43.0 | n/a | 0.0 | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 45 | 3 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 40.2 | n/a | 0.0 | 3.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 44 | 3 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | n/a | 0.3 | 1.7 | n/a | 6.5 | 0.0 | n/a | n/a | 4.6 | 13 | 1 |
| Glycine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.7 | 0.0 | n/a | n/a | 1.0 | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.4 | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
| Iron (mg) | 2.7 | 0.0 | 0.1 | 1.6 | 0.0 | 1.8 | 0.0 | 8.7 | 0.0 | 0.0 | n/a | 6.9 | 22 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.7 | n/a | 0.7 | 0.0 | n/a | n/a | 0.8 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 1.1 | n/a | 1.3 | 0.0 | n/a | n/a | 1.6 | 4 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.9 | n/a | 0.4 | 0.0 | n/a | n/a | 1.0 | 3 | 0 |
| Magnesium (mg) | 46.4 | 0.0 | 0.0 | 19.8 | 5.9 | 12.0 | 1.0 | 41.3 | 0.0 | 0.0 | n/a | 223.6 | 350 | 23 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 5.9 | 8 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 91.2 | 0.0 | 0.0 | 0.5 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 3.2 | 99 | 7 |
| Niacin (mg) | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 11.1 | 0.0 | 0.0 | n/a | 1.8 | 14 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 1.8 | 5 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.7 | n/a | 1.0 | 0.0 | n/a | n/a | 1.1 | 3 | 0 |
| Phosphorus (mg) | 146.5 | 0.0 | 0.0 | 8.8 | 42.5 | 198.0 | 0.5 | 202.5 | 0.0 | 0.0 | n/a | 664.2 | 1,263 | 84 |
| Phytosterols | n/a | 410.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 410 | 27 |
| Polyunsaturated Fat (g) | 0.1 | 53.5 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 3.7 | 60 | 4 |
| Potassium (mg) | 1,086.1 | 0.0 | 4.0 | 292.6 | 69.1 | 138.0 | 12.4 | 200.6 | 0.2 | 0.0 | n/a | 586.4 | 2,389 | 159 |
| Proline (g) | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | 2.2 | 0.0 | n/a | n/a | 0.7 | 4 | 0 |
| Protein (g) | 4.5 | 0.0 | 0.0 | 0.3 | 1.5 | 12.6 | 0.0 | 19.4 | 0.0 | 0.0 | n/a | 21.3 | 59 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.2 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 174 | 12 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 51.3 | 0.0 | 0.0 | 1.0 | 3.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 1.8 | 58 | 4 |
| Selenium (mcg) | 0.9 | 0.0 | 1.2 | 2.6 | 0.9 | 30.7 | 0.0 | 63.6 | 0.0 | 0.0 | n/a | 46.8 | 147 | 10 |
| Serine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 1.0 | n/a | 1.0 | 0.0 | n/a | n/a | 1.1 | 3 | 0 |
| Sodium (mg) | 16.0 | 0.0 | 2.0 | 61.6 | 22.4 | 142.0 | 0.8 | 3.8 | 1,162.7 | 1,258.6 | n/a | 9.7 | 2,679 | 179 |
| Starch (g) | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 93.8 | 98 | 7 |
| Sucrose (g) | 0.7 | n/a | 199.6 | 208.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | 410 | 27 |
| Sugar (g) | 85.8 | 0.0 | 199.6 | 213.4 | n/a | 0.4 | 1.1 | 0.5 | 0.0 | 0.0 | n/a | 1.6 | 502 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.7 | 2 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.6 | n/a | 0.5 | 0.0 | n/a | n/a | 0.6 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 12.6 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 15 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 31.5 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 32 | 2 |
| Tocopherol, gamma (mg) | 0.1 | 66.2 | n/a | n/a | n/a | 0.5 | n/a | 0.7 | n/a | n/a | n/a | 0.2 | 68 | 5 |
| Total Fat (g) | 0.7 | 205.0 | 0.0 | 0.0 | 1.7 | 9.5 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 10.6 | 229 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | 0.6 | 0.0 | n/a | n/a | 0.6 | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.9 | n/a | 0.8 | 0.0 | n/a | n/a | 1.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 63.1 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 603 | 40 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 175 | 12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 82 | 5 |
| Water (g) | 22.4 | 0.0 | 0.0 | 2.9 | 40.1 | 76.2 | 4.4 | 22.4 | 0.0 | 0.0 | n/a | 17.6 | 186 | 12 |
| Zinc (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 1.3 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 5.9 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.