Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2/3 cup (137g) shortening |
1 1/2 cups (330g) brown sugar |
1 tablespoon (15g) water |
1 teaspoon (4g) vanilla |
2 (100g) eggs |
1 1/2 cups (188g) flour |
1/3 cup (29g) cocoa powder |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) baking soda |
2 cups (336g) semi-sweet chocolate chips |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | n/a | 0.7 | 0.6 | 0.3 | 0.0 | n/a | 0.7 | 0.4 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | 0.8 | 0.8 | 0.3 | 0.0 | n/a | 0.8 | 1.3 | 4 | 0 |
| Ash (g) | 0.0 | 1.5 | 0.0 | 0.0 | 1.1 | 0.9 | 1.7 | 3.0 | 0.4 | 4.0 | 1.0 | 14 | 0 |
| Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 1.3 | 0.8 | 0.6 | 0.0 | n/a | 1.4 | 1.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 37 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.9 | 0.0 | 0.0 | 208.3 | 0.0 | 274 | 9 |
| Calcium (mg) | 0.0 | 273.9 | 0.4 | 0.5 | 56.0 | 28.1 | 36.7 | 0.7 | 0.0 | 107.5 | 57.3 | 561 | 19 |
| Calories | 1,208.7 | 1,254.0 | 0.0 | 12.1 | 143.0 | 682.5 | 65.3 | 0.0 | 0.0 | 1,612.8 | 382.6 | 5,361 | 179 |
| Calories (kj) | 5,057.8 | 5,247.0 | 0.0 | 50.6 | 599.0 | 2,855.6 | 272.6 | 0.0 | 0.0 | 6,746.9 | 1,601.7 | 22,431 | 748 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 0.0 | 323.7 | 0.0 | 0.5 | 0.7 | 143.1 | 16.6 | 0.0 | 0.0 | 214.7 | 8.0 | 707 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 12 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 1.1 | 0.0 | 0.0 | 2.4 | 0.9 | 5 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.4 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 9.5 | 0.0 | 0.0 | 19.8 | 3.9 | 38 | 1 |
| Folate (mcg) | 0.0 | 3.3 | 0.0 | 0.0 | 47.0 | 343.1 | 9.2 | 0.0 | 0.0 | 43.7 | 57.3 | 504 | 17 |
| Folate, DFE (mcg) | 0.0 | 3.3 | 0.0 | 0.0 | 47.0 | 545.6 | 9.2 | 0.0 | 0.0 | 43.7 | 57.3 | 706 | 24 |
| Folate, food (mcg) | 0.0 | 3.3 | 0.0 | 0.0 | 47.0 | 54.4 | 9.2 | 0.0 | 0.0 | 43.7 | 57.3 | 215 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 10 |
| Fructose | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 4 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 4.5 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Glutamic acid (g) | 0.0 | n/a | n/a | n/a | 1.7 | 6.5 | 0.8 | 0.0 | n/a | 2.1 | 1.6 | 13 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | 0.4 | 0.7 | 0.3 | 0.0 | n/a | 0.6 | 0.5 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.4 | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 1 | 0 |
| Iron (mg) | 0.0 | 2.3 | 0.0 | 0.0 | 1.8 | 8.7 | 4.0 | 0.0 | 0.0 | 10.5 | 1.7 | 29 | 1 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.7 | 0.7 | 0.2 | 0.0 | n/a | 0.6 | 0.4 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | n/a | 1.1 | 1.3 | 0.3 | 0.0 | n/a | 0.9 | 0.7 | 4 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | 0.9 | 0.4 | 0.3 | 0.0 | n/a | 0.7 | 0.2 | 3 | 0 |
| Magnesium (mg) | 0.0 | 29.7 | 0.1 | 0.5 | 12.0 | 41.3 | 142.9 | 0.0 | 0.0 | 386.4 | 92.4 | 705 | 24 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 1.1 | 0.0 | 0.0 | 2.7 | 2.0 | 7 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.4 | 0.3 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 60.8 | 0.0 | 0.0 | 0.0 | 3.7 | 0.2 | 1.3 | 0.0 | 0.0 | 33.5 | 5.2 | 105 | 3 |
| Niacin (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 11.1 | 0.6 | 0.0 | 0.0 | 1.4 | 0.7 | 14 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 1.5 | 0.8 | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.7 | 1.0 | 0.3 | 0.0 | n/a | 0.7 | 0.4 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 13.2 | 0.0 | 0.3 | 198.0 | 202.5 | 210.2 | 0.0 | 0.0 | 443.5 | 202.4 | 1,270 | 42 |
| Phytosterols (mg) | 273.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 42.1 | 316 | 11 |
| Polyunsaturated Fat (g) | 35.7 | 0.0 | 0.0 | 0.0 | 1.9 | 0.8 | 0.1 | 0.0 | 0.0 | 3.2 | 27.6 | 69 | 2 |
| Potassium (mg) | 0.0 | 438.9 | 0.1 | 6.2 | 138.0 | 200.6 | 436.4 | 0.2 | 0.0 | 1,226.4 | 258.0 | 2,705 | 90 |
| Proline (g) | 0.0 | n/a | n/a | n/a | 0.5 | 2.2 | 0.2 | 0.0 | n/a | 0.6 | 0.4 | 4 | 0 |
| Protein (g) | 0.0 | 0.4 | 0.0 | 0.0 | 12.6 | 19.4 | 5.6 | 0.0 | 0.0 | 14.1 | 8.9 | 61 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 5 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 34.2 | 0.0 | 0.0 | 0.0 | 3.1 | 0.3 | 2.3 | 0.0 | 0.0 | 59.6 | 3.6 | 103 | 3 |
| Selenium (mcg) | 0.0 | 4.0 | 0.0 | 0.0 | 30.7 | 63.6 | 4.1 | 0.0 | 0.0 | 14.1 | 2.9 | 119 | 4 |
| Serine (g) | 0.0 | n/a | n/a | n/a | 1.0 | 1.0 | 0.2 | 0.0 | n/a | 0.6 | 0.5 | 3 | 0 |
| Sodium (mg) | 0.0 | 92.4 | 0.4 | 0.4 | 142.0 | 3.8 | 6.0 | 1,162.7 | 314.6 | 37.0 | 1.2 | 1,760 | 59 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | 312.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | 313 | 10 |
| Sugar (g) | 0.0 | 320.2 | 0.0 | 0.5 | 0.4 | 0.5 | 0.5 | 0.0 | 0.0 | 183.1 | 1.5 | 507 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 589.1 | 0.0 | 0.0 | 1,633.0 | 0.0 | 2,222 | 74 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | 0.6 | 0.5 | 0.2 | 0.0 | n/a | 0.6 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 8.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 11 | 0 |
| Tocopherol, beta (mg) | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Tocopherol, delta (mg) | 21.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 22 | 1 |
| Tocopherol, gamma (mg) | 44.2 | n/a | n/a | n/a | 0.5 | 0.7 | n/a | n/a | n/a | n/a | 12.2 | 58 | 2 |
| Total Fat (g) | 136.7 | 0.0 | 0.0 | 0.0 | 9.5 | 1.8 | 3.9 | 0.0 | 0.0 | 100.8 | 38.1 | 291 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.5 | 0.6 | 0.2 | 0.0 | n/a | 0.5 | 0.2 | 2 | 0 |
| Valine (g) | 0.0 | n/a | n/a | n/a | 0.9 | 0.8 | 0.3 | 0.0 | n/a | 0.9 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 552 | 18 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 161 | 5 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 3 |
| Water (g) | 0.0 | 4.4 | 14.5 | 2.2 | 76.2 | 22.4 | 0.9 | 0.0 | 0.0 | 2.4 | 2.4 | 125 | 4 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 1.3 | 2.0 | 0.0 | 0.0 | 5.4 | 1.8 | 12 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.