Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/2 cups (313g) all-purpose flour |
1/2 teaspoon (3g) salt |
1/2 cup (103g) lard |
1/2 cup (114g) butter |
1 (50g) eggs |
1 tablespoon (15g) lemon juice |
1 to taste (0g) water |
1 cup (144g) dried currants |
2 tablespoons (28g) butter |
1/4 cup (55g) brown sugar |
1 pinch (0g) nutmeg |
1 pinch (0g) allspice |
1 (50g) eggs |
1 to taste (0g) granulated sugar |
Total | 1 serving | |
Alanine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 2 | 0 |
Ash (g) | 1.5 | 3.0 | 0.0 | 2.4 | 0.5 | 0.0 | n/a | 3.4 | 0.6 | 0.2 | 0.0 | 0.0 | 0.5 | n/a | 12 | 0 |
Aspartic acid (g) | 1.4 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 46.9 | 0.7 | 0.0 | 27.2 | 28.0 | 0.9 | n/a | 123.8 | 6.8 | 45.7 | 0.2 | 0.7 | 28.0 | n/a | 309 | 0 |
Calories | 1,137.5 | 0.0 | 924.6 | 813.8 | 71.5 | 3.4 | n/a | 407.5 | 203.6 | 209.0 | 0.6 | 0.3 | 71.5 | n/a | 3,843 | 0 |
Calories (kj) | 4,759.4 | 0.0 | 3,868.4 | 3,403.9 | 299.5 | 13.9 | n/a | 1,705.0 | 851.7 | 874.5 | 2.6 | 1.1 | 299.5 | n/a | 16,079 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 238.5 | 0.0 | 0.0 | 0.1 | 0.4 | 1.1 | n/a | 106.7 | 0.0 | 53.9 | 0.1 | 0.1 | 0.4 | n/a | 401 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 97.4 | 244.0 | 186.0 | 0.0 | n/a | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 186.0 | n/a | 774 | 0 |
Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 0 |
Folate (mcg) | 81.3 | 0.0 | 0.0 | 3.4 | 23.5 | 3.1 | n/a | 14.4 | 0.9 | 0.6 | 0.1 | 0.0 | 23.5 | n/a | 151 | 0 |
Folate, DFE (mcg) | 81.3 | 0.0 | 0.0 | 3.4 | 23.5 | 3.1 | n/a | 14.4 | 0.9 | 0.6 | 0.1 | 0.0 | 23.5 | n/a | 151 | 0 |
Folate, food (mcg) | 81.3 | 0.0 | 0.0 | 3.4 | 23.5 | 3.1 | n/a | 14.4 | 0.9 | 0.6 | 0.1 | 0.0 | 23.5 | n/a | 151 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.2 | n/a | 1 | 0 |
Glutamic acid (g) | 10.9 | 0.0 | 0.0 | 0.2 | 0.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.8 | n/a | 13 | 0 |
Glycine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 2 | 0 |
Histidine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
Iron (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 4.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | n/a | 11 | 0 |
Isoleucine (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 2.2 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 3 | 0 |
Lysine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 2 | 0 |
Magnesium (mg) | 68.8 | 0.0 | 0.0 | 2.3 | 6.0 | 0.9 | n/a | 59.0 | 0.6 | 5.0 | 0.2 | 0.1 | 6.0 | n/a | 149 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Methionine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 46.2 | 23.9 | 1.8 | 0.0 | n/a | 0.1 | 6.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 80 | 0 |
Niacin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 6 | 0 |
Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | 3 | 0 |
Phenylalanine (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 2 | 0 |
Phosphorus (mg) | 337.5 | 0.0 | 0.0 | 27.2 | 99.0 | 1.2 | n/a | 180.0 | 6.8 | 2.2 | 0.3 | 0.1 | 99.0 | n/a | 753 | 0 |
Phytosterols | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 1.3 | 0.0 | 11.5 | 3.5 | 1.0 | 0.0 | n/a | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 19 | 0 |
Potassium (mg) | 334.4 | 0.2 | 0.0 | 27.2 | 69.0 | 15.7 | n/a | 1,284.5 | 6.8 | 73.2 | 0.4 | 1.1 | 69.0 | n/a | 1,881 | 0 |
Proline (g) | 3.7 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 4 | 0 |
Protein (g) | 32.3 | 0.0 | 0.0 | 1.0 | 6.3 | 0.1 | n/a | 5.9 | 0.2 | 0.1 | 0.0 | 0.0 | 6.3 | n/a | 52 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 80.0 | 0.0 | n/a | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 80.0 | n/a | 1,112 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Saturated Fat (g) | 0.5 | 0.0 | 40.2 | 58.3 | 1.6 | 0.0 | n/a | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 117 | 0 |
Selenium (mcg) | 105.9 | 0.0 | 0.2 | 1.1 | 15.4 | 0.0 | n/a | 1.0 | 0.3 | 0.7 | 0.0 | 0.0 | 15.4 | n/a | 140 | 0 |
Serine (g) | 1.6 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 3 | 0 |
Sodium (mg) | 6.3 | 1,162.7 | 0.0 | 810.4 | 71.0 | 0.2 | n/a | 11.5 | 202.8 | 15.4 | 0.0 | 0.1 | 71.0 | n/a | 2,351 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 52.0 | n/a | n/a | 0.0 | n/a | 52 | 0 |
Sugar (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | n/a | 96.9 | 0.0 | 53.4 | 0.0 | n/a | 0.2 | n/a | 152 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.6 | 2.6 | 0.5 | 0.0 | n/a | 0.2 | 0.7 | 0.0 | 0.0 | n/a | 0.5 | n/a | 5 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
Total Fat (g) | 3.1 | 0.0 | 102.5 | 92.1 | 4.8 | 0.0 | n/a | 0.4 | 23.0 | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 231 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
TransFatty acids | n/a | n/a | n/a | 3.7 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 2 | 0 |
Valine (g) | 1.3 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 270.0 | 0.9 | n/a | 105.1 | 709.7 | 0.0 | 0.1 | 0.6 | 270.0 | n/a | 4,193 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 80.0 | 0.0 | n/a | 5.8 | 194.3 | 0.0 | 0.0 | 0.0 | 80.0 | n/a | 1,136 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | n/a | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 104.6 | 68.1 | 41.0 | 0.0 | n/a | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 272 | 0 |
Water (g) | 37.3 | 0.0 | 0.0 | 18.0 | 38.1 | 14.1 | n/a | 27.7 | 4.5 | 0.7 | 0.0 | 0.0 | 38.1 | n/a | 178 | 0 |
Zinc (mg) | 2.2 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.