Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cloves (12g) garlic |
10 sprigs (22g) cilantro |
4 tablespoons (72g) fish sauce |
1 tablespoon (18g) soy sauce |
4 ounces (114g) coconut cream |
4 ounces (113g) cooking oil |
1 tablespoon (13g) sugar |
1/2 teaspoon (1g) white pepper |
1 lb (453g) pork |
1 tablespoon (18g) fish sauce |
2 (88g) limes, juice of |
1 tablespoon (18g) soy sauce |
1 teaspoon (3g) chili powder |
1 tablespoon (13g) sugar |
2 tablespoons (2g) cilantro leaves |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 7.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 8 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 8.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 9 | 3 |
| Ash (g) | 0.2 | 0.3 | 14.6 | 3.2 | 0.4 | 0.0 | 0.0 | 0.0 | 5.0 | 3.6 | 0.3 | 3.2 | 0.3 | 0.0 | 0.0 | 31 | 10 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 11.9 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 13 | 4 |
| Beta-sitosterol | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 21.7 | 14.9 | 31.0 | 3.6 | 4.6 | 0.0 | 0.1 | 3.2 | 81.6 | 7.7 | 12.3 | 3.6 | 8.9 | 0.1 | 1.3 | 195 | 65 |
| Calories | 17.9 | 5.1 | 25.2 | 10.8 | 408.0 | 1,002.5 | 48.8 | 3.6 | 911.2 | 6.3 | 22.0 | 10.8 | 7.6 | 48.8 | 0.5 | 2,529 | 843 |
| Calories (kj) | 74.8 | 21.1 | 105.1 | 45.2 | 1,707.4 | 4,195.0 | 203.9 | 14.9 | 3,803.5 | 26.3 | 91.5 | 45.2 | 31.8 | 203.9 | 1.9 | 10,571 | 3,524 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 4.0 | 0.8 | 2.6 | 1.0 | 60.8 | 0.0 | 12.6 | 0.8 | 0.0 | 0.7 | 7.4 | 1.0 | 1.3 | 12.6 | 0.1 | 106 | 35 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381 | 127 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.3 | 0.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.1 | 0.9 | 0.0 | 0.1 | 3 | 1 |
| Folate (mcg) | 0.4 | 13.8 | 36.7 | 3.2 | 16.0 | 0.0 | 0.0 | 0.1 | 13.6 | 9.2 | 8.8 | 3.2 | 0.8 | 0.0 | 1.2 | 107 | 36 |
| Folate, DFE (mcg) | 0.4 | 13.8 | 36.7 | 3.2 | 16.0 | 0.0 | 0.0 | 0.1 | 13.6 | 9.2 | 8.8 | 3.2 | 0.8 | 0.0 | 1.2 | 107 | 36 |
| Folate, food (mcg) | 0.4 | 13.8 | 36.7 | 3.2 | 16.0 | 0.0 | 0.0 | 0.1 | 13.6 | 9.2 | 8.8 | 3.2 | 0.8 | 0.0 | 1.2 | 107 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.1 | n/a | n/a | 0.4 | 0.3 | 0.0 | n/a | n/a | 19.7 | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | 21 | 7 |
| Glycine (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 5.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 6 | 2 |
| Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.4 | 0.6 | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 4.5 | 0.1 | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 8 | 3 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 6.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 6 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 10.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 11 | 4 |
| Lysine (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 11.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 12 | 4 |
| Magnesium (mg) | 3.0 | 5.8 | 126.0 | 7.2 | 19.4 | 0.0 | 0.0 | 1.1 | 113.3 | 31.5 | 7.0 | 7.2 | 4.0 | 0.0 | 0.5 | 326 | 109 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.1 | 0.2 | 0.1 | 0.9 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 31.3 | 0.0 | 0.0 | 17.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 50 | 17 |
| Niacin (mg) | 0.1 | 0.2 | 1.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 29.5 | 0.4 | 0.1 | 0.7 | 0.3 | 0.0 | 0.0 | 34 | 11 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 3.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 5.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 2 |
| Phosphorus (mg) | 18.4 | 10.7 | 5.0 | 23.4 | 25.1 | 0.0 | 0.0 | 2.1 | 1,047.2 | 1.3 | 12.3 | 23.4 | 8.1 | 0.0 | 1.0 | 1,178 | 393 |
| Phytosterols | n/a | 1.1 | n/a | n/a | n/a | 1,097.8 | n/a | 0.7 | n/a | n/a | n/a | n/a | 2.2 | n/a | 0.1 | 1,102 | 367 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 62.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 66 | 22 |
| Potassium (mg) | 48.1 | 115.8 | 207.4 | 38.2 | 115.4 | 0.0 | 0.3 | 0.9 | 1,618.4 | 51.8 | 103.0 | 38.2 | 52.7 | 0.3 | 10.4 | 2,401 | 800 |
| Proline (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 5.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 2 |
| Protein (g) | 0.8 | 0.5 | 3.6 | 1.9 | 1.3 | 0.0 | 0.0 | 0.1 | 124.7 | 0.9 | 0.4 | 1.9 | 0.4 | 0.0 | 0.0 | 137 | 46 |
| Retinol (mcg) | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 3 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 17.7 | 14.7 | 0.0 | 0.0 | 14.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 46 | 15 |
| Selenium (mcg) | 1.7 | 0.2 | 6.6 | 0.1 | 6.3 | 0.0 | 0.1 | 0.0 | 200.4 | 1.6 | 0.1 | 0.1 | 0.6 | 0.1 | 0.0 | 218 | 73 |
| Serine (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 5.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 6 | 2 |
| Sodium (mg) | 2.0 | 10.2 | 5,652.7 | 1,005.5 | 41.1 | 0.0 | 0.1 | 0.1 | 249.3 | 1,413.2 | 1.8 | 1,005.5 | 44.3 | 0.1 | 0.9 | 9,427 | 3,142 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 58.9 | n/a | 12.6 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 12.6 | n/a | 84 | 28 |
| Sugar (g) | 0.1 | 0.2 | 2.6 | 0.3 | 58.9 | 0.0 | 12.6 | n/a | 0.0 | 0.7 | 1.5 | 0.3 | 0.2 | 12.6 | 0.0 | 90 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 5.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 6 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 16.2 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.1 | 19 | 6 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.1 | 0.1 | 0.0 | 0.0 | 18.6 | 113.4 | 0.0 | 0.0 | 41.8 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 175 | 58 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 4.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 2 |
| Valine (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 6.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 1.1 | 1,499.6 | 8.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 2.2 | 44.0 | 0.0 | 800.6 | 0.0 | 135.0 | 2,509 | 836 |
| Vitamin A, RAE (mcg) | 0.0 | 74.9 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.7 | 1.8 | 0.0 | 40.0 | 0.0 | 6.7 | 132 | 44 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 3.7 | 6.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.1 | 26.4 | 0.0 | 0.0 | 0.0 | 0.5 | 38 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141 | 47 |
| Water (g) | 7.0 | 20.5 | 51.2 | 11.9 | 33.1 | 0.0 | 0.0 | 0.1 | 283.5 | 12.8 | 79.9 | 11.9 | 0.3 | 0.0 | 1.8 | 514 | 171 |
| Zinc (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 15 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.