Nutritional Facts: Banana Mini Morsel Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking powder
3/4 cup (11g)
fat-free margarine
2/3 (0g)
sugar
2/3 cup (147g)
brown sugar
1 teaspoon (4g)
vanilla extract
3 medium (354g)
bananas
1 large (50g)
eggs
1 1/2 cups (260g)
miniature chocolate chips
2 tablespoons (16g)
powdered sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a n/a n/a 0.1 0.4 0.5 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.0 n/a n/a n/a n/a n/a 0.2 0.4 0.6 n/a 2 0
Ash (g) 1.2 6.6 0.2 n/a 0.7 0.0 2.9 0.5 3.1 0.0 15 0
Aspartic acid (g) 1.1 n/a n/a n/a n/a n/a 0.4 0.7 1.1 n/a 3 0
Beta-sitosterol n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 160.9 0.0 161 3
Calcium (mg) 37.5 677.5 0.9 n/a 121.8 0.5 17.7 28.0 83.0 0.2 967 17
Calories 910.0 4.7 4.8 n/a 557.6 12.1 315.1 71.5 1,245.6 62.2 3,184 57
Calories (kj) 3,807.5 19.6 20.1 n/a 2,333.2 50.6 1,313.3 299.5 5,210.8 260.3 13,315 238
Campesterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 2.2 0.5 n/a 143.9 0.5 80.9 0.4 165.8 16.0 601 11
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 186.0 0.0 0.0 186 3
Copper (mg) 0.4 0.0 0.0 n/a 0.1 0.0 0.3 0.0 1.8 0.0 3 0
Cystine (g) 0.5 n/a n/a n/a n/a n/a 0.0 0.1 0.1 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 n/a 0.0 0.0 9.2 0.0 15.3 0.0 31 1
Folate (mcg) 65.0 0.0 0.0 n/a 1.5 0.0 70.8 23.5 33.7 0.0 195 3
Folate, DFE (mcg) 65.0 0.0 0.0 n/a 1.5 0.0 70.8 23.5 33.7 0.0 195 3
Folate, food (mcg) 65.0 0.0 0.0 n/a 1.5 0.0 70.8 23.5 33.7 0.0 195 3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 1.6 n/a 17.2 0.0 n/a 0.0 19 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.0 n/a 17.6 0.2 n/a 0.0 20 0
Glutamic acid (g) 8.7 n/a n/a n/a n/a n/a 0.5 0.8 1.7 n/a 12 0
Glycine (g) 0.9 n/a n/a n/a n/a n/a 0.1 0.2 0.5 n/a 2 0
Histidine (g) 0.6 n/a n/a n/a n/a n/a 0.3 0.2 0.2 n/a 1 0
Iron (mg) 2.9 1.0 0.0 n/a 1.0 0.0 0.9 0.9 8.1 0.0 15 0
Isoleucine (g) 0.9 n/a n/a n/a n/a n/a 0.1 0.3 0.4 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a n/a n/a n/a 0.2 0.5 0.7 n/a 3 0
Lysine (g) 0.6 n/a n/a n/a n/a n/a 0.2 0.5 0.6 n/a 2 0
Magnesium (mg) 55.0 3.6 0.1 n/a 13.2 0.5 95.6 6.0 298.4 0.0 472 8
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 n/a 0.1 0.0 1.0 0.0 2.1 0.0 5 0
Methionine (g) 0.5 n/a n/a n/a n/a n/a 0.0 0.2 0.1 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.1 1.8 25.9 0.0 28 1
Niacin (mg) 3.1 0.0 0.1 n/a 0.2 0.0 2.4 0.0 1.1 0.0 7 0
Pantothenic acid (mg) 1.1 0.0 0.0 n/a 0.2 0.0 1.2 0.8 0.3 0.0 4 0
Phenylalanine (g) 1.3 n/a n/a n/a n/a n/a 0.2 0.3 0.5 n/a 2 0
Phosphorus (mg) 270.0 912.5 0.2 n/a 5.9 0.3 77.9 99.0 342.5 0.0 1,708 31
Phytosterols n/a n/a n/a n/a n/a n/a 56.6 n/a n/a n/a 57 1
Polyunsaturated Fat (g) 1.0 0.0 0.0 n/a 0.0 0.0 0.3 1.0 2.5 0.0 5 0
Potassium (mg) 267.5 0.5 3.9 n/a 195.2 6.2 1,267.3 69.0 947.2 0.3 2,757 49
Proline (g) 3.0 n/a n/a n/a n/a n/a 0.1 0.3 0.5 n/a 4 0
Protein (g) 25.8 0.0 0.0 n/a 0.2 0.0 3.9 6.3 10.9 0.0 47 1
Retinol (mcg) 0.0 0.0 108.7 n/a 0.0 0.0 0.0 80.0 0.0 0.0 189 3
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.3 0.2 0.2 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.2 n/a 0.0 0.0 0.4 1.6 46.1 0.0 49 1
Selenium (mcg) 84.8 0.0 0.0 n/a 1.8 0.0 3.5 15.4 10.9 0.1 116 2
Serine (g) 1.3 n/a n/a n/a n/a n/a 0.1 0.5 0.5 n/a 2 0
Sodium (mg) 5.0 726.2 63.5 n/a 41.1 0.4 3.5 71.0 28.5 0.3 940 17
Starch n/a n/a n/a n/a n/a n/a 19.0 n/a n/a 0.2 19 0
Stigmasterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 138.8 n/a 8.5 0.0 n/a n/a 147 3
Sugar (g) 0.7 0.0 0.0 n/a 142.4 0.5 43.3 0.2 141.4 15.6 344 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,261.2 0.0 1,261 23
Thiamin (mg) 0.3 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Threonine (g) 0.7 n/a n/a n/a n/a n/a 0.1 0.3 0.4 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 n/a 0.0 0.0 0.4 0.5 0.7 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 0.3 n/a n/a 0 0
Total Fat (g) 2.5 0.0 0.3 n/a 0.0 0.0 1.2 4.8 77.9 0.0 87 2
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a n/a n/a 0.0 0.1 0.2 n/a 1 0
Tyrosine (g) 0.8 n/a n/a n/a n/a n/a 0.0 0.2 0.4 n/a 1 0
Valine (g) 1.0 n/a n/a n/a n/a n/a 0.2 0.4 0.7 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 362.1 n/a 0.0 0.0 226.6 270.0 0.0 0.0 859 15
Vitamin A, RAE (mcg) 0.0 0.0 108.7 n/a 0.0 0.0 10.6 80.0 0.0 0.0 199 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.1 0.0 1.3 0.1 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 30.8 0.0 0.0 0.0 31 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 41.0 0.0 0.0 41 1
Water (g) 29.8 0.4 9.9 n/a 2.0 2.2 265.2 38.1 1.8 0.0 349 6
Zinc (mg) 1.8 0.0 0.0 n/a 0.0 0.0 0.5 0.6 4.2 0.0 7 0

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