Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (375g) all-purpose flour |
3 tablespoons (41g) oil |
2 (100g) eggs |
1 teaspoon (6g) salt |
3 tablespoons (44g) water |
1 (454g) chicken |
1 medium (110g) white onions |
3 stalks (120g) celery |
5 (305g) carrots |
3 (9g) garlic cloves |
3 cans (1,779g) chicken broth |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
Alanine (g) | 1.2 | 0.0 | 0.7 | 0.0 | n/a | 4.9 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 7 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 1.6 | 0.0 | 0.8 | 0.0 | n/a | 5.3 | 0.1 | 0.0 | 0.3 | 0.1 | n/a | n/a | 8 | 1 |
Ash (g) | 1.8 | 0.0 | 1.1 | 6.0 | 0.0 | 3.6 | 0.4 | 0.9 | 3.0 | 0.1 | 18.1 | n/a | 35 | 3 |
Aspartic acid (g) | 1.6 | 0.0 | 1.3 | 0.0 | n/a | 7.5 | 0.1 | 0.1 | 0.6 | 0.0 | n/a | n/a | 11 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 56.3 | 0.0 | 56.0 | 1.4 | 1.3 | 49.9 | 25.3 | 48.0 | 100.7 | 16.3 | 71.2 | n/a | 426 | 36 |
Calories | 1,365.0 | 360.7 | 143.0 | 0.0 | 0.0 | 975.2 | 44.0 | 19.2 | 125.1 | 13.4 | 284.6 | n/a | 3,330 | 278 |
Calories (kj) | 5,711.3 | 1,509.2 | 599.0 | 0.0 | 0.0 | 4,082.3 | 182.6 | 80.4 | 527.7 | 56.1 | 1,191.9 | n/a | 13,940 | 1,162 |
Carbohydrates (g) | 286.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 10.3 | 3.6 | 29.2 | 3.0 | 6.8 | n/a | 340 | 28 |
Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 340.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 712 | 59 |
Copper (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | n/a | 2 | 0 |
Cystine (g) | 0.8 | 0.0 | 0.3 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.9 | 8.5 | 0.2 | 0.0 | n/a | 23 | 2 |
Folate (mcg) | 97.5 | 0.0 | 47.0 | 0.0 | 0.0 | 27.2 | 20.9 | 43.2 | 58.0 | 0.3 | 35.6 | n/a | 330 | 27 |
Folate, DFE (mcg) | 97.5 | 0.0 | 47.0 | 0.0 | 0.0 | 27.2 | 20.9 | 43.2 | 58.0 | 0.3 | 35.6 | n/a | 330 | 27 |
Folate, food (mcg) | 97.5 | 0.0 | 47.0 | 0.0 | 0.0 | 27.2 | 20.9 | 43.2 | 58.0 | 0.3 | 35.6 | n/a | 330 | 27 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 0.6 | 1.7 | n/a | n/a | n/a | 4 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | 0.4 | n/a | n/a | n/a | 2.2 | 0.7 | 1.8 | n/a | n/a | n/a | 5 | 0 |
Glutamic acid (g) | 13.0 | 0.0 | 1.7 | 0.0 | n/a | 12.3 | 0.3 | 0.1 | 1.1 | 0.1 | n/a | n/a | 29 | 2 |
Glycine (g) | 1.4 | 0.0 | 0.4 | 0.0 | n/a | 5.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 8 | 1 |
Histidine (g) | 0.9 | 0.0 | 0.3 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
Iron (mg) | 4.4 | 0.0 | 1.8 | 0.0 | 0.0 | 4.1 | 0.2 | 0.2 | 0.9 | 0.2 | 3.7 | n/a | 16 | 1 |
Isoleucine (g) | 1.3 | 0.0 | 0.7 | 0.0 | n/a | 4.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 6 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 2.7 | 0.0 | 1.1 | 0.0 | n/a | 6.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 10 | 1 |
Lysine (g) | 0.9 | 0.0 | 0.9 | 0.0 | n/a | 6.8 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 9 | 1 |
Magnesium (mg) | 82.5 | 0.0 | 12.0 | 0.1 | 0.4 | 90.7 | 11.0 | 13.2 | 36.6 | 2.3 | 17.8 | n/a | 267 | 22 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 0.2 | 1.8 | n/a | 5 | 0 |
Methionine (g) | 0.7 | 0.0 | 0.4 | 0.0 | n/a | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.3 | 11.3 | 3.7 | 0.0 | 0.0 | 28.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | n/a | 48 | 4 |
Niacin (mg) | 4.7 | 0.0 | 0.1 | 0.0 | 0.0 | 30.8 | 0.1 | 0.4 | 3.0 | 0.1 | 24.4 | n/a | 64 | 5 |
Pantothenic acid (mg) | 1.6 | 0.0 | 1.5 | 0.0 | 0.0 | 4.1 | 0.1 | 0.3 | 0.8 | 0.1 | 0.4 | n/a | 9 | 1 |
Phenylalanine (g) | 2.0 | 0.0 | 0.7 | 0.0 | n/a | 3.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 6 | 1 |
Phosphorus (mg) | 405.0 | 0.0 | 198.0 | 0.0 | 0.0 | 666.8 | 31.9 | 28.8 | 106.8 | 13.8 | 533.7 | n/a | 1,985 | 165 |
Phytosterols | n/a | 394.9 | n/a | 0.0 | n/a | n/a | 16.5 | 7.2 | n/a | n/a | n/a | n/a | 419 | 35 |
Polyunsaturated Fat (g) | 1.5 | 22.3 | 1.9 | 0.0 | 0.0 | 14.7 | 0.0 | 0.1 | 0.4 | 0.0 | 2.0 | n/a | 43 | 4 |
Potassium (mg) | 401.3 | 0.0 | 138.0 | 0.5 | 0.4 | 857.3 | 160.6 | 312.0 | 976.0 | 36.1 | 1,529.9 | n/a | 4,412 | 368 |
Proline (g) | 4.5 | 0.0 | 0.5 | 0.0 | n/a | 4.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 9 | 1 |
Protein (g) | 38.7 | 0.0 | 12.6 | 0.0 | 0.0 | 84.4 | 1.2 | 0.8 | 2.8 | 0.6 | 35.9 | n/a | 177 | 15 |
Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 346 | 29 |
Riboflavin (mg) | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.5 | n/a | 2 | 0 |
Saturated Fat (g) | 0.6 | 5.3 | 3.1 | 0.0 | 0.0 | 19.5 | 0.0 | 0.1 | 0.1 | 0.0 | 2.8 | n/a | 32 | 3 |
Selenium (mcg) | 127.1 | 0.0 | 30.7 | 0.0 | 0.0 | 65.3 | 0.6 | 0.5 | 0.3 | 1.3 | 0.0 | n/a | 226 | 19 |
Serine (g) | 1.9 | 0.0 | 1.0 | 0.0 | n/a | 3.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 6 | 1 |
Sodium (mg) | 7.5 | 0.0 | 142.0 | 2,325.5 | 1.3 | 317.5 | 4.4 | 96.0 | 210.5 | 1.5 | 5,443.7 | n/a | 8,550 | 712 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.4 | n/a | n/a | n/a | 4 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 0.1 | 10.9 | n/a | n/a | n/a | 12 | 1 |
Sugar (g) | 1.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4.7 | 2.2 | 14.5 | 0.1 | 5.2 | n/a | 28 | 2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 1 | 0 |
Threonine (g) | 1.1 | 0.0 | 0.6 | 0.0 | n/a | 3.5 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | 6 | 0 |
Tocopherol, alpha (mg) | 0.2 | 5.8 | 1.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.3 | 2.0 | 0.0 | 0.4 | n/a | 11 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 3.7 | 40.8 | 9.5 | 0.0 | 0.0 | 68.3 | 0.1 | 0.2 | 0.7 | 0.0 | 10.1 | n/a | 134 | 11 |
Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Tyrosine (g) | 1.2 | 0.0 | 0.5 | 0.0 | n/a | 2.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 0 |
Valine (g) | 1.6 | 0.0 | 0.9 | 0.0 | n/a | 4.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 7 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 635.0 | 2.2 | 538.8 | 50,953.3 | 0.8 | 0.0 | n/a | 52,670 | 4,389 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 186.0 | 0.0 | 26.4 | 2,546.8 | 0.0 | 0.0 | n/a | 2,919 | 243 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 4 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.6 | 0.1 | 0.1 | 0.4 | 0.1 | 0.2 | n/a | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 8.1 | 3.7 | 18.0 | 2.8 | 0.0 | n/a | 40 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 127 | 11 |
Water (g) | 44.7 | 0.0 | 76.2 | 0.0 | 43.5 | 299.3 | 98.0 | 114.5 | 269.3 | 5.3 | 1,707.0 | n/a | 2,658 | 221 |
Zinc (mg) | 2.6 | 0.0 | 1.3 | 0.0 | 0.0 | 5.9 | 0.2 | 0.2 | 0.7 | 0.1 | 1.8 | n/a | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.