Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/2 cups (313g) all-purpose flour |
6 ounces (185g) lard |
4 (61g) egg yolks |
1/2 teaspoon (3g) kosher salt |
2 tablespoons (28g) unsalted butter |
1 1/2 cups (43g) toasted breadcrumbs |
2 lbs (912g) rigatoni pasta |
2 tablespoons (27g) extra virgin olive oil |
2 1/2 cups (643g) pasta sauce |
2 cups (160g) parmigiano-reggiano cheese |
1 cup (0g) bechamel sauce |
1/2 lb (0g) prosciutto |
3 (0g) nutmeg |
12 (0g) meatballs |
Total | 1 serving | |
Alanine (g) | 1.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 4.7 | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 8 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 1.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 5.5 | 0.0 | n/a | 2.4 | n/a | n/a | n/a | n/a | 10 | 0 |
Ash (g) | 1.5 | 0.0 | 1.0 | 3.0 | 0.0 | 1.2 | 10.2 | 0.0 | 12.9 | 10.2 | n/a | n/a | n/a | n/a | 40 | 0 |
Aspartic acid (g) | 1.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 6.9 | 0.0 | n/a | 4.2 | n/a | n/a | n/a | n/a | 14 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 46.9 | 0.0 | 78.9 | 0.7 | 6.8 | 78.0 | 319.2 | 0.3 | 141.4 | 2,004.8 | n/a | n/a | n/a | n/a | 2,677 | 0 |
Calories | 1,137.5 | 1,664.2 | 197.1 | 0.0 | 203.6 | 168.3 | 3,502.1 | 238.7 | 559.0 | 664.0 | n/a | n/a | n/a | n/a | 8,334 | 0 |
Calories (kj) | 4,759.4 | 6,963.0 | 823.8 | 0.0 | 851.7 | 704.2 | 14,674.1 | 998.7 | 2,338.7 | 2,779.2 | n/a | n/a | n/a | n/a | 34,893 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 238.5 | 0.0 | 2.2 | 0.0 | 0.0 | 30.7 | 650.0 | 0.0 | 88.4 | 5.5 | n/a | n/a | n/a | n/a | 1,015 | 0 |
Cholesterol (mg) | 0.0 | 175.3 | 664.0 | 0.0 | 61.1 | 0.0 | 766.1 | 0.0 | 12.9 | 115.2 | n/a | n/a | n/a | n/a | 1,794 | 0 |
Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 0.0 | 1.2 | 0.1 | n/a | n/a | n/a | n/a | 5 | 0 |
Cystine (g) | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 2.7 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 4 | 0 |
Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 30.1 | 0.0 | 16.7 | 0.0 | n/a | n/a | n/a | n/a | 57 | 0 |
Folate (mcg) | 81.3 | 0.0 | 89.4 | 0.0 | 0.9 | 45.6 | 2,097.6 | 0.0 | 83.5 | 12.8 | n/a | n/a | n/a | n/a | 2,411 | 0 |
Folate, DFE (mcg) | 81.3 | 0.0 | 89.4 | 0.0 | 0.9 | 69.9 | 3,374.4 | 0.0 | 83.5 | 12.8 | n/a | n/a | n/a | n/a | 3,712 | 0 |
Folate, food (mcg) | 81.3 | 0.0 | 89.4 | 0.0 | 0.9 | 10.7 | 264.5 | 0.0 | 83.5 | 12.8 | n/a | n/a | n/a | n/a | 543 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.9 | 1,833.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1,868 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.1 | n/a | n/a | 0.8 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 10.9 | 0.0 | 1.2 | 0.0 | 0.1 | 1.8 | 41.8 | 0.0 | n/a | 15.3 | n/a | n/a | n/a | n/a | 71 | 0 |
Glycine (g) | 1.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 4.5 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | 7 | 0 |
Histidine (g) | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | n/a | 2.6 | n/a | n/a | n/a | n/a | 7 | 0 |
Iron (mg) | 3.7 | 0.0 | 1.7 | 0.0 | 0.0 | 2.1 | 36.6 | 0.2 | 4.6 | 1.4 | n/a | n/a | n/a | n/a | 50 | 0 |
Isoleucine (g) | 1.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 5.4 | 0.0 | n/a | 3.5 | n/a | n/a | n/a | n/a | 11 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 2.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 10.4 | 0.0 | n/a | 6.4 | n/a | n/a | n/a | n/a | 20 | 0 |
Lysine (g) | 0.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 3.9 | 0.0 | n/a | 6.1 | n/a | n/a | n/a | n/a | 12 | 0 |
Magnesium (mg) | 68.8 | 0.0 | 3.1 | 0.0 | 0.6 | 18.3 | 529.0 | 0.0 | 134.9 | 81.6 | n/a | n/a | n/a | n/a | 836 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 14.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 7.8 | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 11 | 0 |
Methionine (g) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 2.4 | 0.0 | n/a | 1.8 | n/a | n/a | n/a | n/a | 5 | 0 |
Monounsaturated Fat (g) | 0.3 | 83.2 | 7.2 | 0.0 | 6.0 | 0.4 | 11.4 | 19.7 | 3.8 | 14.0 | n/a | n/a | n/a | n/a | 146 | 0 |
Niacin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 76.5 | 0.0 | 25.2 | 0.5 | n/a | n/a | n/a | n/a | 109 | 0 |
Pantothenic acid (mg) | 1.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.2 | 8.3 | 0.0 | 0.5 | 0.8 | n/a | n/a | n/a | n/a | 13 | 0 |
Phenylalanine (g) | 1.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 6.8 | 0.0 | n/a | 3.6 | n/a | n/a | n/a | n/a | 13 | 0 |
Phosphorus (mg) | 337.5 | 0.0 | 238.7 | 0.0 | 6.8 | 70.3 | 2,197.9 | 0.0 | 231.3 | 1,176.0 | n/a | n/a | n/a | n/a | 4,259 | 0 |
Phytosterols | n/a | 0.0 | n/a | 0.0 | n/a | 3.4 | n/a | 59.7 | n/a | n/a | n/a | n/a | n/a | n/a | 63 | 0 |
Polyunsaturated Fat (g) | 1.3 | 20.7 | 2.6 | 0.0 | 0.9 | 0.9 | 12.1 | 2.8 | 7.6 | 1.1 | n/a | n/a | n/a | n/a | 50 | 0 |
Potassium (mg) | 334.4 | 0.0 | 66.7 | 0.2 | 6.8 | 83.5 | 2,225.3 | 0.3 | 2,030.3 | 155.2 | n/a | n/a | n/a | n/a | 4,903 | 0 |
Proline (g) | 3.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 14.1 | 0.0 | n/a | 7.8 | n/a | n/a | n/a | n/a | 27 | 0 |
Protein (g) | 32.3 | 0.0 | 9.7 | 0.0 | 0.2 | 5.7 | 129.1 | 0.0 | 11.4 | 60.6 | n/a | n/a | n/a | n/a | 249 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 227.1 | 0.0 | 190.6 | 0.0 | 155.0 | 0.0 | 0.0 | 356.8 | n/a | n/a | n/a | n/a | 929 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 3.9 | 0.0 | 0.4 | 0.6 | n/a | n/a | n/a | n/a | 5 | 0 |
Saturated Fat (g) | 0.5 | 72.3 | 5.8 | 0.0 | 14.6 | 0.5 | 10.8 | 3.7 | 4.5 | 27.8 | n/a | n/a | n/a | n/a | 141 | 0 |
Selenium (mcg) | 105.9 | 0.4 | 34.3 | 0.0 | 0.3 | 10.7 | 718.7 | 0.0 | 9.0 | 38.2 | n/a | n/a | n/a | n/a | 917 | 0 |
Serine (g) | 1.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 7.3 | 0.0 | n/a | 3.8 | n/a | n/a | n/a | n/a | 14 | 0 |
Sodium (mg) | 6.3 | 0.0 | 29.4 | 1,162.7 | 3.1 | 311.8 | 191.5 | 0.5 | 2,634.3 | 2,713.6 | n/a | n/a | n/a | n/a | 7,053 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | 25.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sugar (g) | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 2.6 | 17.1 | 0.0 | 56.8 | 1.4 | n/a | n/a | n/a | n/a | 79 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 10.3 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 11 | 0 |
Threonine (g) | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 3.9 | 0.0 | n/a | 2.4 | n/a | n/a | n/a | n/a | 8 | 0 |
Tocopherol, alpha (mg) | 0.2 | 1.1 | 1.6 | 0.0 | 0.7 | 0.0 | 3.4 | 3.9 | 15.4 | 0.4 | n/a | n/a | n/a | n/a | 27 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.3 | 12.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
Total Fat (g) | 3.1 | 184.5 | 16.2 | 0.0 | 23.0 | 2.3 | 40.5 | 27.0 | 17.3 | 43.7 | n/a | n/a | n/a | n/a | 358 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | 3 | 0 |
Tyrosine (g) | 1.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 2.7 | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | 8 | 0 |
Valine (g) | 1.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 6.3 | 0.0 | n/a | 4.6 | n/a | n/a | n/a | n/a | 13 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 882.5 | 0.0 | 709.7 | 0.0 | 565.4 | 0.0 | 4,831.6 | 1,384.0 | n/a | n/a | n/a | n/a | 8,373 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 233.2 | 0.0 | 194.3 | 0.0 | 155.0 | 0.0 | 244.2 | 366.4 | n/a | n/a | n/a | n/a | 1,193 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 2.2 | n/a | n/a | n/a | n/a | 6 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 1.1 | 0.2 | n/a | n/a | n/a | n/a | 4 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.9 | 0.0 | n/a | n/a | n/a | n/a | 13 | 0 |
Vitamin D (IU) | 0.0 | 188.2 | 133.4 | 0.0 | 17.0 | 0.0 | 100.3 | 0.0 | 0.0 | 33.6 | n/a | n/a | n/a | n/a | 473 | 0 |
Water (g) | 37.3 | 0.0 | 32.0 | 0.0 | 5.1 | 2.8 | 82.2 | 0.0 | 514.1 | 40.0 | n/a | n/a | n/a | n/a | 713 | 0 |
Zinc (mg) | 2.2 | 0.2 | 1.4 | 0.0 | 0.0 | 0.6 | 17.5 | 0.0 | 3.5 | 5.1 | n/a | n/a | n/a | n/a | 31 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.