Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (249g) mandarin oranges in juice |
1 tablespoon (13g) orange extract |
2 cups (250g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 cup (110g) brown sugar |
1/4 cup (50g) granulated sugar |
1 (50g) eggs |
8 ounces (239g) sour cream |
1/3 cup (76g) butter |
1/2 cup (55g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.6 | 2 | 0 |
| Ash (g) | 0.7 | 0.0 | 1.2 | 6.6 | 0.8 | 3.0 | 0.5 | 0.0 | 0.5 | 2.0 | 1.6 | 0.8 | 18 | 1 |
| Aspartic acid (g) | 0.2 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.5 | 0.0 | 0.5 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 48.5 | 52 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.4 | 1.4 | 37.5 | 677.5 | 0.0 | 0.7 | 91.3 | 0.5 | 28.0 | 263.1 | 18.1 | 38.2 | 1,184 | 66 |
| Calories | 92.1 | 37.4 | 910.0 | 4.7 | 0.0 | 0.0 | 418.0 | 193.5 | 71.5 | 461.7 | 542.0 | 376.6 | 3,108 | 173 |
| Calories (kj) | 386.0 | 156.7 | 3,807.5 | 19.6 | 0.0 | 0.0 | 1,749.0 | 809.0 | 299.5 | 1,935.1 | 2,267.0 | 1,574.5 | 13,004 | 722 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.7 | 3 | 0 |
| Carbohydrates (g) | 23.8 | 1.6 | 190.8 | 2.2 | 0.0 | 0.0 | 107.9 | 50.0 | 0.4 | 6.9 | 0.0 | 7.6 | 391 | 22 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 124.4 | 162.5 | 0.0 | 473 | 26 |
| Copper (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 1.7 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 14 | 1 |
| Folate (mcg) | 12.5 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 23.5 | 16.7 | 2.3 | 12.0 | 526 | 29 |
| Folate, DFE (mcg) | 12.5 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 23.5 | 16.7 | 2.3 | 12.0 | 796 | 44 |
| Folate, food (mcg) | 12.5 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 23.5 | 16.7 | 2.3 | 12.0 | 141 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 21 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 0.2 | n/a | 8.7 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 1.4 | 0.1 | 1.0 | 12 | 1 |
| Glycine (g) | 0.2 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.2 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 1 | 0 |
| Iron (mg) | 0.7 | 0.0 | 11.6 | 1.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 0.4 | 0.0 | 1.4 | 17 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.2 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 8.4 | n/a | 0.0 | 8 | 0 |
| Leucine (g) | 0.0 | n/a | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.7 | 0.1 | 0.3 | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.6 | 0.1 | 0.2 | 2 | 0 |
| Magnesium (mg) | 27.4 | 1.6 | 55.0 | 3.6 | 0.0 | 0.0 | 9.9 | 0.0 | 6.0 | 23.9 | 1.5 | 65.9 | 195 | 11 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 12.1 | 15.9 | 22.2 | 52 | 3 |
| Niacin (mg) | 1.1 | 0.1 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 17 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.8 | 0.1 | 0.5 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.2 | 2 | 0 |
| Phosphorus (mg) | 24.9 | 0.8 | 270.0 | 912.5 | 0.0 | 0.0 | 4.4 | 0.0 | 99.0 | 275.1 | 18.1 | 151.0 | 1,756 | 98 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 55.6 | 56 | 3 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.0 | 2.3 | 11.8 | 18 | 1 |
| Potassium (mg) | 331.2 | 19.2 | 267.5 | 0.5 | 0.0 | 0.2 | 146.3 | 1.0 | 69.0 | 337.3 | 18.1 | 223.5 | 1,414 | 79 |
| Proline (g) | 0.1 | n/a | 3.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.6 | 0.1 | 0.2 | 4 | 0 |
| Protein (g) | 1.5 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.3 | 5.0 | 0.6 | 5.0 | 44 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 416.2 | 507.2 | 0.0 | 1,003 | 56 |
| Riboflavin (mg) | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 27.5 | 38.8 | 3.4 | 72 | 4 |
| Selenium (mcg) | 1.0 | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 15.4 | 6.2 | 0.8 | 2.1 | 112 | 6 |
| Serine (g) | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.4 | 0.0 | 0.3 | 3 | 0 |
| Sodium (mg) | 12.5 | 1.2 | 5.0 | 726.2 | 629.3 | 1,162.7 | 30.8 | 0.5 | 71.0 | 191.4 | 539.7 | 0.0 | 3,370 | 187 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 104.0 | 49.9 | 0.0 | 0.0 | n/a | 2.1 | 156 | 9 |
| Sugar (g) | 22.1 | 1.6 | 0.7 | 0.0 | 0.0 | 0.0 | 106.7 | 49.9 | 0.2 | 8.4 | 0.0 | 2.2 | 192 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.2 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.1 | 1.8 | 0.8 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 13.3 | 15 | 1 |
| Total Fat (g) | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 47.2 | 61.3 | 39.2 | 155 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.3 | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.5 | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.0 | 0.1 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.4 | 0.0 | 0.2 | 2 | 0 |
| Vitamin A, IU (IU) | 2,121.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 1,490.2 | 1,889.0 | 30.5 | 5,801 | 322 |
| Vitamin A, RAE (mcg) | 107.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 421.0 | 517.0 | 1.6 | 1,127 | 63 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 85.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.6 | 88 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 33.5 | 45.4 | 0.0 | 120 | 7 |
| Water (g) | 222.9 | 6.8 | 29.8 | 0.4 | 0.0 | 0.0 | 1.5 | 0.0 | 38.1 | 178.1 | 12.0 | 1.9 | 491 | 27 |
| Zinc (mg) | 1.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 0.1 | 2.5 | 7 | 0 |
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